RAW BEETS RECIPES
RAW BEET SALAD RECIPE | ALLRECIPES
I was looking for a way to use raw beets and found a recipe online. I changed it a bit to use ingredients that I grow and use. It's so yummy and is so nutritious because the nutrition isn't cooked out of the beets. Everyone that has tried it, likes it. It's better if let set for a few hours but doesn't have to be. Serve for a cold lunch with boiled eggs on a bed of lettuce.
Provided by cheesemaker
Categories Salad Vegetable Salad Recipes Beet Salad Recipes
Total Time 20 minutes
Prep Time 20 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Combine beets, balsamic vinegar, olive oil, parsley, garlic, mustard, sea salt, and black pepper in a bowl.
Nutrition Facts : Calories 89 calories, CarbohydrateContent 13 g, FatContent 3.6 g, FiberContent 3.3 g, ProteinContent 2 g, SaturatedFatContent 0.5 g, SodiumContent 263.7 mg, SugarContent 8.8 g
RAW BEET SALAD RECIPE - NYT COOKING
This is a beet recipe for someone who is skeptical of their earthy, rooty flavor. Uncooked beets are less sweet and earthy than they are when boiled or roasted. This is a messy affair, so peel and grate them near the sink.
Provided by Mark Bittman
Total Time 10 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Peel the beets and the shallot. Combine them in the bowl of a food processor fitted with the metal blade, and pulse carefully until the beets are shredded; do not puree. (Or grate the beets by hand and mince the shallots; combine.) Scrape into a bowl.
- Toss with the salt, pepper, mustard, oil and vinegar. Taste, and adjust seasoning. Toss in the herbs, and serve.
Nutrition Facts : @context http//schema.org, Calories 97, UnsaturatedFatContent 3 grams, CarbohydrateContent 15 grams, FatContent 4 grams, FiberContent 4 grams, ProteinContent 3 grams, SaturatedFatContent 1 gram, SodiumContent 346 milligrams, SugarContent 9 grams, TransFatContent 0 grams
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RAW BEET SALAD RECIPE - NYT COOKING
This is a beet recipe for someone who is skeptical of their earthy, rooty flavor. Uncooked beets are less sweet and earthy than they are when boiled or roasted. This is a messy affair, so peel and grate them near the sink.
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From cooking.nytimes.com
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- Toss with the salt, pepper, mustard, oil and vinegar. Taste, and adjust seasoning. Toss in the herbs, and serve.
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