RAVIOLI SALAD RECIPE RECIPES

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RAVIOLI SALAD RECIPE | EATINGWELL



Ravioli Salad Recipe | EatingWell image

This simple chilled ravioli salad is bursting with vegetables--broccoli, carrots, tomato, and pea pods. It's a good choice for summer picnics or barbecues. Using purchased Italian salad dressing saves prep time, and you can easily substitute other reduced-calorie dressings to switch up the flavor.

Provided by Diabetic Living Magazine

Categories     Healthy Vegetarian Pasta Salad Recipes

Total Time 2 hours 30 minutes

Number Of Ingredients 8

1 (9 ounce) package refrigerated light cheese ravioli
3 cups broccoli florets
1 cup sliced carrots
2 scallions, sliced (1/4 cup)
½ cup bottled reduced-calorie Italian salad dressing or balsamic vinaigrette
1 large tomato, chopped
1 cup fresh pea pods, halved crosswise
8 lettuce leaves

Steps:

  • Cook ravioli according to package directions, except omit any oil or salt. Add broccoli and carrots for the last 3 minutes of cooking time (return to boiling after vegetables are added and then finish cooking). Drain. Rinse with cold running water; drain again.
  • Combine pasta mixture and scallions in a large bowl; drizzle with dressing. Toss to coat. Cover and chill for 2 to 6 hours.
  • To serve, gently stir tomato and pea pods into salad. If desired, serve on lettuce leaves.

Nutrition Facts : Calories 236.6 calories, CarbohydrateContent 34.2 g, CholesterolContent 40.5 mg, FatContent 7.1 g, FiberContent 3.5 g, ProteinContent 10.5 g, SaturatedFatContent 2.3 g, SodiumContent 476.6 mg, SugarContent 3.6 g

SPICY RAVIOLI SALAD RECIPE: HOW TO MAKE IT



Spicy Ravioli Salad Recipe: How to Make It image

You'll be sitting down to dinner in no time when you prepare this main-dish salad. A convenient combination of frozen ravioli and pantry staples (including canned tomatoes, corn and olives) is dressed with easy taco sauce for tangy, fresh-tasting results. -Paula Marchesi, Lenhartsville, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Total Time 20 minutes

Prep Time 20 minutes

Cook Time 0 minutes

Yield 8-10 servings.

Number Of Ingredients 11

1 package (25 ounces) frozen beef, sausage or cheese ravioli
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 can (8-3/4 ounces) whole kernel corn, drained
1 bottle (8 ounces) taco sauce
1 can (2-1/4 ounces) sliced ripe olives, drained
1 small cucumber, peeled, seeded and chopped
1 small red onion, sliced
2 garlic cloves, minced
1/4 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook ravioli according to package directions. , Meanwhile, in a large bowl, combine remaining ingredients. Drain ravioli and rinse with cold water; stir into tomato mixture. Cover and refrigerate for at least 2 hours.

Nutrition Facts : Calories 214 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 25mg cholesterol, SodiumContent 873mg sodium, CarbohydrateContent 33g carbohydrate (3g sugars, FiberContent 4g fiber), ProteinContent 9g protein.

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RAVIOLI SALAD RECIPE | EATINGWELL
This simple chilled ravioli salad is bursting with vegetables--broccoli, carrots, tomato, and pea pods. It's a good choice for summer picnics or barbecues. Using purchased Italian salad dressing saves prep time, and you can easily substitute other reduced-calorie dressings to switch up the flavor.
From eatingwell.com
Total Time 2 hours 30 minutes
Category Healthy Vegetarian Pasta Salad Recipes
Calories 236.6 calories per serving
  • To serve, gently stir tomato and pea pods into salad. If desired, serve on lettuce leaves.
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