RARE CAST IRON COOKWARE RECIPES

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CAST IRON SKILLET FILLET MIGNON RECIPE - FOOD.COM



Cast Iron Skillet Fillet Mignon Recipe - Food.com image

Make and share this Cast Iron Skillet Fillet Mignon recipe from Food.com.

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 2 fillets, 2 serving(s)

Number Of Ingredients 9

two 8oz filet mignon
kosher salt
ground pepper
garlic powder
fresh thyme sprig
1/4 cup salter butter
4 tablespoons extra virgin olive oil
2 tablespoons minced garlic
1/3 cup bourdeaux wine

Steps:

  • Generously salt, pepper filets, add garlic powder. Refrigerate until 30 minutes before cooking. Allow filets to come to room temperature, about 30 minutes, before cooking. This is an important step!
  • Place enough EVOO in cast iron skillet to sear 2 steaks. Heat oil to HIGH.
  • Place steaks in oil and sear on both sides on HIGH for 2 minutes each side.
  • Once seared, add 2T butter, minced garlic and thyme to pan.
  • Transfer skillet to oven preheated to 450 degrees. Cook, without turning for 3 minutes, or until rare/ med-rare (130 – 140 degrees).
  • Remove skillet from oven, return to stove top on medium heat. Add more butter, thyme, garlic and some red wine. Just enough time to baste.
  • Place on plate and allow to rest 5 minutes.

Nutrition Facts : Calories 487.2, FatContent 50.1, SaturatedFatContent 18.3, CholesterolContent 61, SodiumContent 206.5, CarbohydrateContent 3.9, FiberContent 0.2, SugarContent 0.4, ProteinContent 0.8

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Whether you're in the mood for a cast iron-seared steak, grilled veggies in carbon steel, or a slow-cooked stew in enameled cast iron, we have the perfect recipe for you. When it comes to mealtime, turn to the trusted brand that's been serving up memorable meals in quality cookware for over a century. Your food deserves Lodge.
From lodgecastiron.com
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CAST IRON SKILLET COOKBOOK RECIPES
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From share-recipes.net
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