RAPPING PANCAKES RECIPES

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QUICK PANCAKE WRAPS RECIPE - BBC GOOD FOOD



Quick pancake wraps recipe - BBC Good Food image

These savoury pancake wraps are a real hit with children and make a great, speedy snack

Provided by Good Food team

Categories     Snack, Treat

Total Time 30 minutes

Yield Makes 4-5 pancakes

Number Of Ingredients 9

100g self-raising flour
1 large egg
200ml milk
Spicy chicken or Lemon prawn flavouring (see below)
vegetable oil , for frying
shredded lettuce , such as Romaine
chopped cucumber
quartered cherry tomatoes
tomato ketchup or mayonnaise

Steps:

  • Sift the flour into a bowl. Make a well in the centre with the back of a spoon and break in the egg. Gradually whisk in the milk to make a thick batter, then add either the Spicy chicken or Lemon prawn pancake ingredients, with some salt and ground black pepper.
  • Heat a little oil in a large frying pan. Using a large serving spoon, ladle the batter into the pan and cook one or two 12cm pancakes at a time, depending on the size of your pan.
  • When bubbles appear on the surface, carefully flip each pancake over with a palette knife. Cook for a few minutes more until golden brown underneath, then set aside. Scatter each pancake with salad, top with ketchup or mayonnaise, then fold over and eat at once.

Nutrition Facts : Calories 223 calories, FatContent 10 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 22 grams carbohydrates, FiberContent 1 grams fiber, ProteinContent 13 grams protein, SodiumContent 0.53 milligram of sodium

CLASSIC PANCAKES RECIPE - BETTYCROCKER.COM



Classic Pancakes Recipe - BettyCrocker.com image

This classic pancake recipe has appeared in every Betty Crocker cookbook since 1950. Pancakes are a breakfast tradition and are so easy to make. Our pancakes from scratch calls for regular milk, but we also give a variation to use buttermilk. Top either version with maple syrup or fresh fruit. Be sure to try our new twist, made with cornmeal, they’re hearty and have a delicious buttery syrup on top.

Provided by Betty Crocker Kitchens

Total Time 15 minutes

Prep Time 15 minutes

Yield 9

Number Of Ingredients 7

1 egg
1 cup Gold Medal™ all-purpose flour or whole wheat flour
1 tablespoon sugar
3 teaspoons baking powder
1/4 teaspoon salt
3/4 cup milk
2 tablespoons vegetable oil or melted butter

Steps:

  • In medium bowl, beat egg with wire whisk until fluffy. Stir in remaining ingredients just until flour is moistened (batter will be slightly lumpy); do not overmix or pancakes will be tough. For thinner pancakes, stir in additional 1 to 2 tablespoons milk.
  • Heat griddle or skillet over medium-high heat (375°F). (To test griddle, sprinkle with a few drops of water. If bubbles jump around, heat is just right.) Brush with vegetable oil if necessary (or spray with cooking spray before heating).
  • For each pancake, pour slightly less than 1/4 cup batter onto griddle. Cook 2 to 3 minutes or until bubbly on top and dry around edges. Turn; cook other side until golden brown.

Nutrition Facts : FatContent 1/2 , ServingSize 1 Pancake, TransFatContent 0 g

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QUICK PANCAKE WRAPS RECIPE - BBC GOOD FOOD
These savoury pancake wraps are a real hit with children and make a great, speedy snack
From bbcgoodfood.com
Total Time 30 minutes
Category Snack, Treat
Cuisine British
Calories 223 calories per serving
  • When bubbles appear on the surface, carefully flip each pancake over with a palette knife. Cook for a few minutes more until golden brown underneath, then set aside. Scatter each pancake with salad, top with ketchup or mayonnaise, then fold over and eat at once.
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