RANCH CHICKEN TENDERS FRIED RECIPES
CRISPY GOLDEN AIR FRYER CHICKEN TENDERS - SKINNYTASTE
Steps:
- Season chicken with salt and pepper.
- Place egg in a shallow bowl. In a second shallow bowl, combine the bread crumbs and panko.
- Dip chicken in the egg, then into the breadcrumb mixture and shake off excess and place on a large dish or cutting board. Spray both sides of the chicken generously with oil.
- Preheat air fryer to 400F.
- In batches, cook the chicken 5 to 6 minutes on each side, until the chicken is cooked through and crispy and golden on the outside. Serve with lemon wedges.
Nutrition Facts : ServingSize 3 tenders, Calories 291 kcal, CarbohydrateContent 16.5 g, ProteinContent 38.5 g, FatContent 7 g, SaturatedFatContent 2 g, CholesterolContent 197 mg, SodiumContent 653 mg, FiberContent 1 g, SugarContent 1.5 g
AIR FRYER CHEDDAR RANCH CHICKEN TENDERS - PILLSBURY.C…
Calling all chicken tender fans—this crunchy cheddar ranch version is made in the air fryer for maximum flavor and texture and minimum stress. Every piece is coated with a flavorful, cheesy crunch, and the inside remains juicy and tender. You'll wonder why you've never made them like this before.
Provided by Pillsbury Kitchens
Total Time 35 minutes
Prep Time 10 minutes
Yield 8
Number Of Ingredients 6
Steps:
- Cut 8-inch round of cooking parchment paper. Place in bottom of air fryer basket. Spray with cooking spray.
- In shallow dish, mix flour and seasoning. In another shallow dish, place ranch dressing. In third shallow dish, mix bread crumbs and cheddar cheese. Coat chicken with flour mixture; dip into ranch dressing, then coat with bread crumb mixture, pressing to adhere.
- Place chicken on parchment in air fryer basket, standing chicken against sides of basket, if necessary. Set to 325°F; cook 10 minutes. Turn chicken; cook 10 to 15 minutes longer or until chicken is no longer pink in center.
Nutrition Facts : Calories 150 , CarbohydrateContent 9 g, CholesterolContent 30 mg, FatContent 1/2 , FiberContent 0 g, ProteinContent 13 g, SaturatedFatContent 2 g, ServingSize 1 Chicken Tender, SodiumContent 270 mg, SugarContent 0 g, TransFatContent 0 g
More about "ranch chicken tenders fried recipes"
CRISPY GOLDEN AIR FRYER CHICKEN TENDERS - SKINNYTASTE
These crispy Air Fryer Chicken Tenders are golden and juicy, so easy to make and perfect for weeknight cooking!
From skinnytaste.com
Reviews 4.8
Total Time 35 minutes
Category Brunch, Dinner, Lunch
Cuisine American
Calories 291 kcal per serving
From skinnytaste.com
Reviews 4.8
Total Time 35 minutes
Category Brunch, Dinner, Lunch
Cuisine American
Calories 291 kcal per serving
- In batches, cook the chicken 5 to 6 minutes on each side, until the chicken is cooked through and crispy and golden on the outside. Serve with lemon wedges.
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Feb 17, 2020 · Chicken – You can either use a couple of chicken breasts that you’ve cut into strips or you can purchase chicken tenderloins.Both work great! Panko Bread Crumbs – Panko is a perfect crispy fried chicken breading!. Butter – This is pretty important for getting that delicious crispy fried …
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Feb 26, 2016 · ) Seriously though, I can’t remember the last time I had fried chicken tenders and my craving are 100 percent in check you guys. Plus with a healthier baked version I feel less guilty about dunking them in a gallon of honey mustard sauce. This is my latest and greatest chicken tender love affair: pretzel crusted chicken tenders…
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Feb 17, 2020 · Chicken – You can either use a couple of chicken breasts that you’ve cut into strips or you can purchase chicken tenderloins.Both work great! Panko Bread Crumbs – Panko is a perfect crispy fried chicken breading!. Butter – This is pretty important for getting that delicious crispy fried …
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LOW-CARB BAKED CHICKEN TENDERS - THE CHUNKY CHEF
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