RAMEN NOODLE SALAD RECIPES SUNFLOWER SEEDS RECIPES

Name: Ramen Noodle Salad
Prep time: 10 min
Total time: 10 min
Yield: 4-6 serving(s)
Ingredients: 1 (8 ounce) bag coleslaw mix (I used half of a 16 oz. bag); 1 package ramen noodles, raw & crushed (I like the Oriental Flavor); 1/2 cup sunflower seeds (I used dry roasted); 1/2 cup oil; 1/4 cup cider vinegar; 1/4 cup sugar (I use 6 pkts. of Splenda)

RAMEN NOODLE SALAD RECIPE - FOOD.COM

Ramen Noodle Salad Recipe - Food.com image

A friend at work gave me this recipe. It didn't seem like one I would like, but she made it one day and brought it to work. It has been one of my favorites ever since. It's quick & easy to make.

Total Time 10 minutes

Prep Time 10 minutes

Yield 4-6 serving(s)

Number Of Ingredients 6

Ingredients

1 (8 ounce) bag coleslaw mix (I used half of a 16 oz. bag)
1 package ramen noodles, raw & crushed (I like the Oriental Flavor)
1/2 cup sunflower seeds (I used dry roasted)
1/2 cup oil
1/4 cup cider vinegar
1/4 cup sugar (I use 6 pkts. of Splenda)

Steps:

Mix together the coleslaw mix, crushed noodles& sunflower kernels.
In a small bowl, mix the Ramen Noodle seasoning pkt.
,oil, vinegar& sugar together.
Mix all together& refrigerate at least 2 hours.

Nutrition Facts : Calories 501.4, FatContent 39.6, SaturatedFatContent 5.9, CholesterolContent 0, SodiumContent 445.3, CarbohydrateContent 32.9, FiberContent 3.4, SugarContent 15.1, ProteinContent 6.6

RAMEN NOODLE SALAD RECIPE: HOW TO MAKE IT

Ramen Noodle Salad Recipe: How to Make It image

With added crunch from ramen noodles and sunflower seeds, plus a sweet, glossy dressing, this lively salad is a definite crowd-pleaser! —Beverly Sprague, Baltimore, Maryland

Provided by Taste of Home

Categories Lunch Side Dishes

Total Time 25 minutes

Prep Time 20 minutes

Cook Time 5 minutes

Yield 16 servings.

Number Of Ingredients 11

Ingredients

1/2 cup sugar
1/2 cup canola oil
1/4 cup cider vinegar
1-1/2 teaspoons soy sauce
1/4 teaspoon salt
2 packages (3 ounces each) ramen noodles
2 tablespoons butter
1 bunch romaine, torn (7 cups)
1 bunch broccoli, cut into florets (4 cups)
6 green onions, chopped
1/2 cup sunflower kernels

Steps:

Whisk together first 5 ingredients. Refrigerate, covered, until serving., Discard seasoning packet from noodles or save for another use. Break noodles into small pieces. In a large skillet, heat butter over medium-high heat. Add noodles; saute until golden brown., Combine romaine, broccoli, onions, sunflower kernels and noodles. Just before serving, whisk dressing and pour over salad; toss to coat.

Nutrition Facts : Calories 189 calories, FatContent 13g fat (3g saturated fat), CholesterolContent 4mg cholesterol, SodiumContent 144mg sodium, CarbohydrateContent 17g carbohydrate (7g sugars, FiberContent 2g fiber), ProteinContent 4g protein.

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RAMEN NOODLE SALAD RECIPE: HOW TO MAKE IT - TASTE OF HOME

With added crunch from ramen noodles and sunflower seeds, plus a sweet, glossy dressing, this lively salad is a definite crowd-pleaser! —Beverly Sprague, Baltimore, Maryland
From tasteofhome.com
Reviews 4
Total Time 25 minutes
Category Lunch, Side Dishes
Calories 189 calories per serving

Whisk together first 5 ingredients. Refrigerate, covered, until serving., Discard seasoning packet from noodles or save for another use. Break noodles into small pieces. In a large skillet, heat butter over medium-high heat. Add noodles; saute until golden brown., Combine romaine, broccoli, onions, sunflower kernels and noodles. Just before serving, whisk dressing and pour over salad; toss to coat.

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ORIENTAL RAMEN COLE SLAW SALAD RECIPE - FOOD.COM

This is an excellent recipe I got from my grandmother who has been making this for years. It's always a hit, especially at potlucks. Even my husband likes it and he isnt a cole slaw eater! Instead of sunflower seeds cashews can be added as a variation.
From food.com
Reviews 5.0
Total Time 15 minutes
Calories 320 per serving

Enjoy!

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