RAINBOW SWISS CHARD RECIPES

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RAINBOW SWISS CHARD - SKINNYTASTE



Rainbow Swiss Chard - Skinnytaste image

Provided by Gina

Categories     Side Dish

Yield 4

Number Of Ingredients 5

1 pound rainbow Swiss chard (washed and thoroughly dried)
2 clove garlic (smashed and chopped)
1/2 tsp red pepper flakes (optional)
2 tsp olive oil
Salt and fresh pepper to taste

Steps:

  • Heat the oil over medium heat in a sauté pan.
  • Smash the garlic clove with the side of a knife and add it to the pan.
  • Add red pepper flakes if using, sauté the garlic lightly in the oil until it becomes golden.
  • Chop the stems into small pieces and add to the oil.
  • Mix and add a drop of water and cover.
  • Cook about 4-5 minutes.
  • Chop the leaves and add to the pan.
  • Sauté until just wilted, stirring frequently.
  • Season with salt and pepper.

SAUTÉED RAINBOW CHARD WITH GARLIC AND LEMON RECIPE - FABIO ...



Sautéed Rainbow Chard with Garlic and Lemon Recipe - Fabio ... image

For a gorgeous, relatively light Christmas side dish, Fabio Trabocchi turns to rainbow chard, which has crisp-tender stalks in an array of bright yellows, pinks and reds. Plain green Swiss chard is delicious here too. Chef Holiday Recipes Made Easy Delicious, Quick Side Dishes

Provided by Fabio Trabocchi

Total Time 1 hours 0 minutes

Yield 10

Number Of Ingredients 5

1/2 cup extra-virgin olive oil
3 large garlic cloves, thinly sliced
4 pounds rainbow or ruby chard—thick stems discarded, inner ribs removed and cut into 2-inch lengths, leaves cut into 2-inch ribbons
Salt and freshly ground pepper
1/2 teaspoon finely grated lemon zest

Steps:

  • In a large pot, heat 1/4 cup plus 2 tablespoons of the olive oil. Stir in the garlic and cook over moderately high heat until lightly golden, about 1 minute. Add the chard leaves in large handfuls, allowing each batch to wilt slightly before adding more. Season the chard with salt and pepper and cook, stirring, until the leaves are softened and most of the liquid has evaporated, about 8 minutes. Transfer the chard to a bowl. Wipe out the pot.
  • Add the remaining 2 tablespoons of olive oil to the pot. Add the chard ribs and cook over moderately high heat, stirring occasionally, until crisp-tender, about 5 minutes. Stir in the wilted chard leaves and season with salt and pepper. Transfer to a bowl, sprinkle with the lemon zest and serve right away.

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