RAINBOW CHARD RECIPE RECIPES
LEMON-GARLIC RAINBOW CHARD | ALLRECIPES
I love greens, garlic, and lemon! This blends all three for an awesome-tasting side dish.
Provided by ISISILLUSION
Categories Side Dish Vegetables Greens
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Separate the stems of the chard from the leaves. Cut the leaves into thin strips and set aside. Thinly slice the stems.
- Heat the olive oil in a large skillet or pot over medium heat. Stir in the sliced garlic, red pepper flakes, and chard stems, and cook for 3 minutes until the flavor of the garlic mellows and the stems begin to soften. Stir in the shredded chard leaves, cover, and cook 5 minutes over medium-low heat. Stir, recover, and continue cooking until the chard is tender. Toss with lemon juice to serve.
Nutrition Facts : Calories 219.8 calories, CarbohydrateContent 8.3 g, FatContent 20.7 g, FiberContent 2.9 g, ProteinContent 3.4 g, SaturatedFatContent 2.9 g, SodiumContent 363.9 mg, SugarContent 2 g
GARDEN-FRESH RAINBOW CHARD RECIPE: HOW TO MAKE IT
Chard, a member of the beet family, is prized for its green leaves and colorful stalks. Stir up these good-for-you greens with garlic and red onion. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a 6-qt. stockpot, heat oil over medium-high heat. Add onion; cook and stir until tender, 2-3 minutes. Add garlic; cook 1 minute longer., Add broth and chard; cook and stir until chard is tender, 5-6 minutes. Remove from heat; stir in lemon juice, salt and pepper.
Nutrition Facts : Calories 115 calories, FatContent 7g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 631mg sodium, CarbohydrateContent 11g carbohydrate (4g sugars, FiberContent 4g fiber), ProteinContent 4g protein. Diabetic Exchanges 2 vegetable
More about "rainbow chard recipe recipes"
SAUTÉED RAINBOW CHARD WITH GARLIC AND LEMON RECIPE - FABIO ...
For a gorgeous, relatively light Christmas side dish, Fabio Trabocchi turns to rainbow chard, which has crisp-tender stalks in an array of bright yellows, pinks and reds. Plain green Swiss chard is delicious here too. Chef Holiday Recipes Made Easy Delicious, Quick Side Dishes
From foodandwine.com
Reviews 5
Total Time 1 hours 0 minutes
From foodandwine.com
Reviews 5
Total Time 1 hours 0 minutes
- Add the remaining 2 tablespoons of olive oil to the pot. Add the chard ribs and cook over moderately high heat, stirring occasionally, until crisp-tender, about 5 minutes. Stir in the wilted chard leaves and season with salt and pepper. Transfer to a bowl, sprinkle with the lemon zest and serve right away.
See details
RECIPE INFO RIGATONI WITH RAINBOW CHARD
From tallutos.com
Reviews 0
Category Cut Pasta
Cuisine Latin
Reviews 0
Category Cut Pasta
Cuisine Latin
- Wash and prepare chard by removing the leafy greens from the stalks. Cut leaves into large pieces and cut the stalks into ¾ inch pieces. Boil pieces of stalk in water until tender for approx. 5 minutes. Heat olive oil in a medium pot over medium-high heat. Add onion and season with a pinch of salt. Allow the onion to cook for one minute. Add garlic and sauté until slightly golden in color. A dd chard leaves, stock, and butter. Cover and cook for 3-4 minutes until the leaves are tender and sweet. Add the tender chard stalks to the leaves. Cook rigatoni according to the instructions on the package. Once pasta is cooked, drain well and add to pot with the chard. Add salt and black pepper. Toss pasta and chard well over medium heat to incorporate. Top with grated pecorino and serve.
See details
RAINBOW CHARD SAUTÉ RECIPE | MYRECIPES
If spinach becomes mundane, replace it with chard. When sautéed, the distinctively pungent bitterness cooks away, leaving a savory, wholesome flavor.
From myrecipes.com
Total Time 15 minutes
Calories 80 calories per serving
From myrecipes.com
Total Time 15 minutes
Calories 80 calories per serving
- Remove leaves from chard stems. Thinly slice stems, and chop leaves. Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Add stems, garlic, and pepper to pan; sauté 3 minutes. Add leaves to pan; sauté 2 minutes or until beginning to wilt. Sprinkle with cheese.
See details
RAINBOW CHARD WITH SWEET POTATOES AND MUSHROOMS (AIP ...
This easy recipe is a great combination of flavors and tasty to get in a lot of veggies in one meal.
From foodcourage.com
Reviews 4
From foodcourage.com
Reviews 4
- Remove sweet potatoes from the oven and add to the frying pan with the swiss chard and mushrooms. Mix together and serve with diced avocado on top.
See details
RAINBOW CHARD SALAD RECIPE | RECIPE - RACHAEL RAY SHOW
Rach tosses her rainbow chard salad in an easy Asian-inspired dressing.
From rachaelrayshow.com
From rachaelrayshow.com
- Add the greens, sesame seeds and scallions, then toss and serve
See details
SOMEWHERE OVER THE RAINBOW CHARD JUICE - TASTEFULVENTURE
From tastefulventure.com
Total Time 10 minutes
Cuisine Juice
Total Time 10 minutes
Cuisine Juice
- Enjoy!
See details
RAINBOW-CHARD QUICHE RECIPE | MARTHA STEWART
Chard leaves turn rich and tender when cooked; here, the mild stems provide a vivid topping for a brunch quiche. To ensure that the phyllo dough does not become dry and brittle, thaw it completely in the refrigerator; keep it covered with a towel as you work.
From marthastewart.com
Reviews 0
Total Time 2 hours
Category Pie & Tarts Recipes
From marthastewart.com
Reviews 0
Total Time 2 hours
Category Pie & Tarts Recipes
- Bake until eggs begin to set at edges, about 25 minutes. Scatter chard stems evenly over top. Continue baking until eggs are set in center and puffed slightly and phyllo is golden brown, 40 to 50 minutes more. Let cool on a wire rack 15 minutes. Stir together sour cream and harissa; serve with quiche.
See details
RECIPE INFO RIGATONI WITH RAINBOW CHARD
From tallutos.com
Reviews 0
Category Cut Pasta
Cuisine Latin
Reviews 0
Category Cut Pasta
Cuisine Latin
- Wash and prepare chard by removing the leafy greens from the stalks. Cut leaves into large pieces and cut the stalks into ¾ inch pieces. Boil pieces of stalk in water until tender for approx. 5 minutes. Heat olive oil in a medium pot over medium-high heat. Add onion and season with a pinch of salt. Allow the onion to cook for one minute. Add garlic and sauté until slightly golden in color. A dd chard leaves, stock, and butter. Cover and cook for 3-4 minutes until the leaves are tender and sweet. Add the tender chard stalks to the leaves. Cook rigatoni according to the instructions on the package. Once pasta is cooked, drain well and add to pot with the chard. Add salt and black pepper. Toss pasta and chard well over medium heat to incorporate. Top with grated pecorino and serve.
See details
10 BEST RAINBOW CHARD RECIPES | YUMMLY
From yummly.com
See details
RAINBOW CHARD: HOW TO USE RAINBOW CHARD AND RECIPES | FN ...
From foodnetwork.com
See details
RAINBOW CHARD WITH PINE NUTS, PARMESAN, AND BASIL - RECIPE ...
May 06, 2010 · Return the pan to medium-high heat, add the chard stems and a pinch of salt, and cook, stirring occasionally, until shrunken and beginning to brown lightly, 6 to 7 minutes. Add the garlic and cook just until fragrant, about 15 seconds. Add the chard leaves and 1/4 tsp. salt. Toss with tongs until just wilted, 1 to 2 minutes.
From finecooking.com
From finecooking.com
See details
ALL ABOUT COLORFUL RAINBOW CHARD - WITH RECIPES
Sep 16, 2019 · Rainbow Chard Recipes . Any recipe that calls for chard will "work" with rainbow chard. On the other hand, that whole "red chard turns things pink" thing should be kept in mind—especially in pasta dishes or recipes with cheese that may get colored.
From thespruceeats.com
From thespruceeats.com
See details
RAINBOW CHARD RECIPES - BBC FOOD
Rainbow chard recipes. A variety of chard with vibrant red, yellow and white stems. Carrot, cumin and barley summer stew. by Raymond Blanc. For many years I’ve had a deep longing to create a ...
From bbc.co.uk
From bbc.co.uk
See details
15 WAYS TO COOK WITH SWISS CHARD - ONE GREEN PLANET
Swiss chard, or rainbow chard, is a green leafy vegetable, and is an excellent source of fiber, Vitamin A, Vitamin K, iron, and more! Plus, it tastes great. Check out these recipes below, that ...
From onegreenplanet.org
From onegreenplanet.org
See details
SAUTÉED RAINBOW CHARD - STEP AWAY FROM THE CARBS
Instructions. To prepare the rainbow chard, trim the stalks and chop them. Melt the butter in a large skillet and add the chard stalks and garlic paste. Meanwhile, slice the leaves down the center (where the stalk is), then cut them horizontally into slices. When the stalks start to soften, add the leaves to the pan.
From stepawayfromthecarbs.com
From stepawayfromthecarbs.com
See details
EASY SAUTEED RAINBOW SWISS CHARD - VEGANOSITY
Jul 18, 2019 · Heat the oil in a large skillet and add the leaves with the thickest part of the stems. Cook for approximately 4 minutes and then add the spices and the chard leaves with the thinnest part of the stems, cook until just wilted, approximately 5 minutes. Squeeze the lemon over the chard and add salt and pepper to taste.
From veganosity.com
From veganosity.com
See details
20 SWISS CHARD RECIPES | TASTE OF HOME
Jun 21, 2018 · Pickled Rainbow Chard. Pickling adds pop to fresh foods, especially Swiss chard stems. In this easy fridge method, sweet meets tart and it all balances out overnight. —Taste of Home Test Kitchen, Milwaukee, Wisconsin. Go to Recipe. 6 / 20.
From tasteofhome.com
From tasteofhome.com
See details
POTATO SPINACH OR RAINBOW CHARD STIR FRY. ALOO PALAK ...
Aug 02, 2013 · Add cumin, ginger, garlic and chili and cook until golden. Add onions and cook until translucent. Then add potatoes and saute for a minute. Add tomatoes now or just before serving. Mix well. Add spinach or chard. Mix well and cook covered on low heat until potatoes are tender. 20-25 minutes.
From veganricha.com
From veganricha.com
See details
RAINBOW CHARD WITH RAISINS RECIPE | FOOD NETWORK KITCHEN ...
Chop the leaves of 2 bunches rainbow chard; slice the stems. Brown 3 slices chopped bacon in olive oil in a large pot. Add the chard stems, 1 chopped red onion, 1/3 cup golden raisins and a pinch ...
From foodnetwork.com
From foodnetwork.com
See details
COLLARD GREENS AND SWISS CHARD - ALL INFORMATION ABOUT ...
Swiss Chard / Rainbow Chard (Silverbeet) Similar to English Spinach the chard family is great in cooked collard recipes. The stems of chard are larger and stronger in flavour than collard greens stems so you may like to compost the stems or use for another dish. Or cook the stems separately - expect them to take longer than the leaves to soften.
From therecipes.info
From therecipes.info
See details
