RAINBOW BOW TIE PASTA RECIPES

Steps:

• In a large skillet, sauté the garlic in oil quickly over medium-high heat, being careful not to burn
• Add chicken and sauté until cooked through, about 5-10 minutes
• Remove and cover with tinfoil to keep warm
• Add the broccoli florets to the pan with a little more oil, if necessary
• Stir and toss broccoli until crisp-tender
• Return chicken to the pan and add the tomatoes, basil, red pepper flakes, wine and chicken broth
• Season to taste with salt and pepper
• Add the butter, cover and simmer over low heat, for 5-10 minutes
• Remove from heat
• Add the cooked bow tie pasta to the pan
• Stir to blend and serve with grated Parmesan on the side

Steps:

• Cook the farfalle in a large pan of boiling salted water for 12 minutes or until ready to serve.
• Meanwhile, trim the artichokes, remove the outer leaves and cut into quarters vertically. Plunge into cold water with a teaspoon of the lemon juice to prevent discolouring.
• Heat the oil in a wide pan and gently cook the garlic and bacon until lightly browned. add the bell pepper, cook for 2 more minutes then add the wine and the drained artichokes.
• Cover with a lid and simmer for 10 minutes then remove the lid and simmer until most of the liquid has evaporated.
• Add the prawns and fry until lightly browned and cooked through.
• Drain the farfalle and mix into the prawns with the olive oil and remaining lemon juice. Season with salt and pepper and serve immediately.