RADISH LEAF TEA RECIPES

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RADISH LEAF SOUP WITH CARAWAY RECIPE | DELICIOUS. MAGAZINE



Radish leaf soup with caraway recipe | delicious. magazine image

This recipe is shockingly good! It’s a great thrifty use of radish leaves and is simple to prepare. It’s even OK if your radishes are a little old.

Provided by delicious. magazine

Total Time 1 hours 5 minutes

Prep Time 40 minutes

Cook Time 25 minutes

Yield for 6 people

Number Of Ingredients 15

100g radishes (see tips) plus
4 extra radishes, grated, to serve
Knob of butter, plus extra to serve
Good glug olive oil
1 onion, finely sliced
1 small courgette, roughly chopped
Green part 1 leek, roughly sliced (see tips)
Pinch caraway seeds
1 bay leaf
1 celery stick, roughly sliced
3 garlic cloves, roughly chopped
50g risotto rice or shortgrain brown rice (from health food shops)
6 fresh mint leaves
150g radish leaves (see tips) or watercress
Small handful fresh flatleaf parsley

Steps:

  • Wash the 100g radishes, trim, cut off any leaves and put aside to use later (the recipe requires 150g radish leaves in total). Slice the radishes into halves, or quarters if they are really large. Put the knob of butter in a large clean saucepan and set over a medium heat. Add the radishes and cook slowly for 3 minutes or until their colour dulls slightly and bleeds into the flesh. Make sure the pan doesn’t get too hot, otherwise the butter will burn. Remove the cooked radishes with a slotted spoon and put aside.
  • Add the oil to the same pan and fry the onion, courgette, leek, caraway seeds, bay leaf, celery and garlic for 10 minutes over a low heat. Add 700ml water, the cooked radishes and the rice. Bring to the boil, then reduce the heat and simmer for 25 minutes or until the rice is tender. Remove from the heat.
  • Add the mint leaves, radish leaves and parsley to the soup, then blend with a stick blender until smooth and a vibrant green. Serve as soon as possible to keep the colour, and be careful not to re-boil the soup as the colour will fade. Serve topped with grated radish and a little butter.

Nutrition Facts : Calories 129kcals, FatContent 9g (3.6g saturated) , ProteinContent 2.4g , CarbohydrateContent 9.3g (2.3g sugars), FiberContent 2.2g

RADISH RECIPES | BBC GOOD FOOD



Radish recipes | BBC Good Food image

Give your salads a peppery punch

Provided by Good Food team

Number Of Ingredients 1

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