RACHAEL RAY LOW CARB RECIPES RECIPES

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SAUSAGE AND BROCCOLI RABE RECIPE | RACHAEL RAY - FOOD N…



Sausage and Broccoli Rabe Recipe | Rachael Ray - Food N… image

Provided by Rachael Ray : Food Network

Categories     side-dish

Total Time 22 minutes

Prep Time 5 minutes

Cook Time 17 minutes

Yield 4 servings

Number Of Ingredients 4

1 large bundle broccoli rabe, about 1 1/4 to 1 1/2 pounds
Salt
2 tablespoons extra-virgin olive oil
1 pound bulk Italian hot or sweet sausage

Steps:

  • Trim ends of the broccoli rabe and cut into 3-inch pieces.
  • Bring 2 inches water to a boil in a high sided skillet. Salt the water. Add the broccoli rabe and simmer 10 minutes, drain. Return skillet to the stove and heat extra-virgin olive oil over medium-high heat. Add sausage, brown and crumble 6 to 7 minutes. Add the broccoli rabe and stir to combine.

BACON WRAPPED SHRIMP AND SCALLOPS RECIPE | RACHAEL RAY ...



Bacon Wrapped Shrimp and Scallops Recipe | Rachael Ray ... image

Provided by Rachael Ray : Food Network

Categories     appetizer

Total Time 26 minutes

Prep Time 12 minutes

Cook Time 14 minutes

Yield 24 pieces

Number Of Ingredients 9

12 jumbo raw peeled deveined shrimp, 16 to 20 count per pound
12 large sea scallops, trimmed and well drained
1 lime, juiced and zested
1 tablespoon toasted sesame oil
1 tablespoon grill seasoning or coarse salt and black pepper
1 teaspoon hot red pepper flakes
12 slices center cut or applewood smoked bacon, cut in 1/2
Toothpicks
3 scallions, very thinly sliced on an angle

Steps:

  • Preheat oven to 425 degrees F.
  • Place shrimp and scallops in a shallow dish or bowl. Dress seafood with lime juice and zest, a generous drizzle of sesame oil, grill seasoning and hot pepper flakes. Wrap each shrimp and scallop with a half slice of bacon. Wrap each shrimp working from head to tail, pulling bacon snuggly around the shrimp. Wrap the bacon around the outside of each scallop. Fasten bacon in place as necessary with picks.
  • Arrange the shrimp and scallops on a slotted baking pan, such as a broiler pan, to allow draining while bacon crisps. Bake shrimp and scallops 10 to 14 minutes, until shrimp is pink and curled, scallops are opaque and bacon is crisp. Shrimps may finish before the scallops.
  • Arrange cooked seafood on platter and sprinkle with chopped scallions.

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