VEGAN QUINOA SMOOTHIE RECIPE WITH BANANA - VEGANS FIRST
Quinoa is derived from plants and is therefore a great source of protein for vegans (who don’t rely on animal fat for protein). Here’s how you can include quinoa in your morning breakfast smoothie and add a dash of health to taste for a perfect filling meal.
Provided by Tully Zander
Categories Recipe
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 2
Number Of Ingredients 10
Steps:
- Put banana, carrots, pineapple, quinoa, spices, almond milk, and ice cubes into a blender
- Blend well until the mixture turns to smooth consistency
- Pour the smoothie in a glass
- Garnish with coconut, raisins, and walnuts and Serve chilled
Nutrition Facts : ServingSize 1 g, Calories 222 kcal, CarbohydrateContent 68.4 g, ProteinContent 6 g, FatContent 1.6 g, SaturatedFatContent 0.3 g, SodiumContent 68.7 mg, FiberContent 6.2 g, SugarContent 38.3 g
PLUM QUINOA SMOOTHIE – TURNIP THE OVEN
This smoothie makes a delicious, protein-packed post-workout breakfast.
Provided by Turnip the Oven
Yield 1
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender and blend until smooth.
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