QUINOA MEATLOAF BEEF RECIPES

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VEGGIE-PACKED MEATLOAF WITH QUINOA RECIPE | ALLRECIPES



Veggie-Packed Meatloaf with Quinoa Recipe | Allrecipes image

You can make this lean and delicious recipe with your choice of ground turkey or chicken. The mix can also be baked in meatball form: Simply roll it into 30 meatballs and bake 20 to 25 minutes, turning the meatballs once.

Provided by Whole Foods Market(R)

Categories     Trusted Brands: Recipes and Tips    Whole Foods Market

Total Time 1 hours 20 minutes

Prep Time 20 minutes

Cook Time 55 minutes

Yield 8 servings

Number Of Ingredients 11

1 onion, quartered
4 cloves garlic, peeled
1 large carrot, quartered
1 celery stalk, quartered
2?½ cups baby spinach
1 egg, lightly beaten
1?½ pounds lean ground meat (turkey or chicken)
1?¼ cups quinoa, cooked then cooled
3 tablespoons low-sodium soy sauce
½ teaspoon ground black pepper
¼ cup ketchup or barbecue sauce

Steps:

  • Preheat the oven to 425 degrees F and line a small baking sheet with parchment paper.
  • Place onion and garlic in a food processor and pulse until finely chopped. Transfer to a large skillet. Add carrot and celery to the food processor, and pulse until chopped. Add spinach and pulse a few times more. Add to the skillet. Place the skillet over medium heat and cook, stirring until vegetables release liquid. Continue cooking until liquid evaporates and vegetables begin to brown, about 8 minutes; add water a tablespoon at a time, if necessary, to keep vegetables from sticking. Transfer to a large bowl.
  • Add egg, ground meat, quinoa, soy sauce and black pepper to the bowl, and mix gently with your hands. Scrape mixture onto the baking sheet and form into a loaf approximately 4 inches wide and 10 inches long; wet your hands if the mixture is very sticky. Spread top of loaf with ketchup or barbecue sauce. Bake until cooked through and browned, about 40 minutes. Cool 5 minutes before slicing.

Nutrition Facts : Calories 231.6 calories, CarbohydrateContent 22.9 g, CholesterolContent 81.9 mg, FatContent 2.8 g, FiberContent 2.8 g, ProteinContent 27.8 g, SaturatedFatContent 0.6 g, SodiumContent 353.1 mg, SugarContent 3.1 g

BEEF, ZUCCHINI AND QUINOA MEATLOAF RECIPE | AUSTRALIAN ...



Beef, Zucchini and Quinoa Meatloaf Recipe | Australian ... image

Prep Time 15 minutes

Cook Time 60 minutes

Yield 6

Nutrition Facts : Calories

QUINOA MEATLOAF RECIPE | PCC COMMUNITY MARKETS
From pccmarkets.com
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YUM & YUMMER | BEEF & QUINOA MEATLOAF
Watch on. 0:00. 0:00. 0:00 / 0:49. Live. •. After modifying my mom’s famous cabbage roll recipe by swapping cooked quinoa for plain white rice in the meat filling, it dawned on me that this healthier combo would make a marvelous meatloaf! Tags: Ground Meat, Quinoa, Beef, Gluten-Free.
From yumyummer.com
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QUINOA MEATLOAF » THE CANDIDA DIET
Sep 08, 2020 · 1/3 cup quinoa 1 Tbsp. olive oil 1 brown onion (finely chopped) 2 garlic cloves 1 lb ground beef 2 eggs ½ tsp. thyme ½ tsp. oregano ½ tsp. chilli powder Salt and pepper to taste 1 14 oz. jar chopped tomatoes ½ tsp. dried basil ½ tsp. dried oregano
From thecandidadiet.com
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TURKEY AND QUINOA MEATLOAF RECIPE | ALLRECIPES
Jun 19, 2020 · Ingredients ¼ cup quinoa ½ cup water 1 teaspoon olive oil 1 small onion, chopped 1 large clove garlic, chopped 1 (20 ounce) package ground turkey 1 tablespoon tomato paste 1 tablespoon hot pepper sauce 2 tablespoons Worcestershire sauce 1 egg 1?½ teaspoons salt 1 teaspoon ground black pepper 2 ...
From allrecipes.com
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MEATLOAF WITH QUINOA - INHABITED KITCHEN
Mar 30, 2015 · Mix the two kinds of meat and the eggs together in a large bowl. Add the quinoa vegetable mixture, and stir until completely combined. Either fill muffin tins, make 2 loaves, or or make 1 dozen muffins and one loaf. Bake at 350 - 30 minutes for muffins, 1 hour for loaves.
From inhabitedkitchen.com
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BECKI MELVIE: QUINOA MEATLOAF
May 15, 2014 · Place meatloaf in the preheated oven. Make sure your oven is preheated, don't skimp on this part - otherwise your meatloaf is going to split open and be sad. Bake for 45-50 minutes. Remove from oven and allow to cool for 5 minutes before slicing. Serve. Slice up leftovers and fry in a little olive oil.
From foodieinminnesota.com
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MEATLOAF WITH QUINOA - INHABITED KITCHEN
Mar 30, 2015 · Instructions. Preheat oven to 350. Prepare quinoa and vegetables. Saute onion in oil until soft, add vegetables. Mix that and the seasonings into the quinoa, set aside to cool. Mix the two kinds of meat and the eggs together in a large bowl. Add the quinoa vegetable mixture, and stir until completely combined.
From inhabitedkitchen.com
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QUINOA MEATLOAF RECIPES | SPARKRECIPES
Quinoa Meatloaf Muffins or Loaf (modified from SparkPeople user DREWJSPH02) compared to original recipe by SparkPeople user DREWJSPH02: I used all ground turkey rather than part turkey, part beef though I don't disagree with the idea the beef would add a nice flavor; I omitted salt, reduced Worcestershire sauce by half; added seasonings (prepare according to personal taste); I also like to add ...
From recipes.sparkpeople.com
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BECKI MELVIE: QUINOA MEATLOAF
May 15, 2014 · Place meatloaf in the preheated oven. Make sure your oven is preheated, don't skimp on this part - otherwise your meatloaf is going to split open and be sad. Bake for 45-50 minutes. Remove from oven and allow to cool for 5 minutes before slicing. Serve. Slice up leftovers and fry in a little olive oil.
From foodieinminnesota.com
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QUINOA MEATLOAF | ADRENAL FATIGUE SOLUTION
Aug 18, 2017 · Stir in the garlic and cook for another 1-2 minutes until soft. Pre heat the oven to 180C. In a large bowl mix together half the onion, garlic, mince, eggs, cooked qunioa and herbs, as well as salt and pepper. Grease a 1lb loaf tin or line with baking paper. Press the mince mixture into the tin and bake uncovered for 40-45 minutes until cooked ...
From adrenalfatiguesolution.com
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BEEF & QUINOA BBQ MEATLOAF MUFFINS - HAUTE & HEALTHY LIVING
May 06, 2020 · How To Make Beef & Quinoa BBQ Meatloaf Muffins. Preheat oven to 425 degrees F. Spray a muffin tin with cooking spray or line with silicone muffin liners. In a large bowl, mix together all of the ingredients until well combined, reserving half of the BBQ sauce to spread on top of the meatloaf muffins. Divide the meatloaf mixture among 16 muffin ...
From hauteandhealthyliving.com
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QUINOA MEATLOAF GLUTEN FREE - GLUTEN FREE BY PROXY
Apr 30, 2018 · Many iterations of the recipe had too much quinoa, too little quinoa, come out dense as a brick, or dry as hell. My take on gluten free meatloaf uses a mixture of ground beef and ground pork. I like half and half. I think the ground pork brings a lightness to the texture of the meatloaf. Of course we’re subbing the breadcrumbs for cooked quinoa.
From glutenfreebyproxy.com
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10 BEST BEEF QUINOA RECIPES | YUMMLY
The Best Beef Quinoa Recipes on Yummly | Warm Quinoa And Flank Steak Salad, Quinoa Crusted Chicken Parmesan, Glazed Mini Meatloaf
From yummly.com
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ROASTED VEGETABLE MEATLOAF WITH QUINOA- GLUTEN FREE ...
Oct 25, 2015 · The roasted red peppers give the meatloaf a smoky taste, the combination of both sausage and beef also adds to the flavor, and the balsamic glaze on top really completes the dish. A few things about this recipe: it is gluten-free using a GF ketchup, and quinoa as the binding agent in place of traditional breadcrumbs.
From wholesomelicious.com
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BLACK BEANS AND QUINOA "MEATLOAF" : COOKBOOKIES
May 31, 2020 · Mix 1 tbsp flax seed meal with 3 tbsp hot water Once combined add to the bean and quinoa mixture. Stir to combine. Add ¼ cup ketcup and chopped flat leaf parsley. Stir to combine. Place the bean, quinoa, and spice mixture into a loaf pan and press down to form into a "meatloaf" shape. Place in the oven and cook for 45 minutes.
From cookbookies.com
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BEEF & QUINOA MEATLOAF - YOUTUBE
After modifying my mom’s famous cabbage roll recipe by swapping cooked quinoa for plain white rice in the meat filling, it dawned on me that this healthier c...
From m.youtube.com
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LIVER RECIPES |GROUND BEEF & LIVER MEATLOAF - KEEPER OF ...
Aug 10, 2021 · 3- Preheat oven to 375 degrees and line a 9 by 5 pan with parchment paper. 4- Add meat to the pan and bake for 40 minutes. 5- While the meatloaf bakes mix all ingredients for the sauce together and set aside. 6- Pour the sauce on top and put back in the oven for 15 minutes. 7- Let the meatloaf rest for 10 minutes before serving.
From keeperofourhome.com
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BEEF AND GRAIN BURGERS - BEEF - IT'S WHAT'S FOR DINNER
Combine ground beef, quinoa, egg and Montreal steak seasoning in large bowl, mixing lightly but thoroughly. Lightly shape into four 1/2-inch patties. Place patties in center of grid over medium, ash-covered coals. Grill, covered, 8 to 10 minutes (over medium heat on preheated gas grill, covered, 7 to 9 minutes) until instant-read thermometer ...
From beefitswhatsfordinner.com
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HEALTHY BISON & QUINOA MEATLOAF | RACHAEL RAY IN SEASON
Step 3. Combine with quinoa, onion, garlic, egg, 1 tsp. salt and 1/2 tsp. pepper. Shape into a 5-by-8-inch rectangle on the sheet. Step 4. In a bowl, stir together the cherry preserves and red wine vinegar; spoon half of the mixture over the loaf, spreading to cover. Bake, coating with the remaining glaze halfway through, until a thermometer ...
From rachaelraymag.com
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