QUINOA TABBOULEH | ALLRECIPES
This tabouli recipe is different. Instead of using bulgur like traditional tabouli, this recipe uses quinoa. It is a grain that is available at health food stores. It looks and tastes better than bulgur. My husband and I both love this and neither of us is vegetarian. It's a great meal for a hot summer day. The longer it sits the better it tastes.
Provided by SYNEVA B
Categories Tabbouleh Salad
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a saucepan bring water to a boil. Add quinoa and a pinch of salt. Reduce heat to low, cover and simmer for 15 minutes. Allow to cool to room temperature; fluff with a fork.
- Meanwhile, in a large bowl, combine olive oil, sea salt, lemon juice, tomatoes, cucumber, green onions, carrots and parsley. Stir in cooled quinoa.
Nutrition Facts : Calories 354.2 calories, CarbohydrateContent 45.7 g, FatContent 16.6 g, FiberContent 9.3 g, ProteinContent 9.6 g, SaturatedFatContent 2 g, SodiumContent 324.7 mg, SugarContent 7.8 g
12 HEALTHY HOMEMADE GRANOLA BARS - LIFE MADE SWEETER ...
These easy Granola Bars make healthy snacking for on the go more enjoyable than ever. With 12 irresistible flavors to choose from, you can switch up your snack and breakfast lineup by making these healthy homemade granola bars all the time! Filled with protein, fiber, gluten-free, refined sugar-free, dairy-free with grain-free, nut-free, vegan, paleo, low carb and keto options.
Provided by Kelly
Categories Snack
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 10
Number Of Ingredients 157
Steps:
- Granola Bar Base Recipe
- For Baked Bars
- For No-Bake Bars
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- Apple Quinoa
- Blueberry Almond
- Chocolate Protein
- Coconut Almond
- Cranberry Almond
- Oatmeal Raisin
- Chewy Peanut Butter Chocolate
- Pistachio Dark Chocolate
- Pumpkin
- Strawberry
- Tahini Granola Bars
Nutrition Facts : ServingSize 1 g, Calories 316 kcal, CarbohydrateContent 17 g, ProteinContent 8 g, FatContent 23 g, FiberContent 5 g, SugarContent 2 g
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From allrecipes.com
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From simplyquinoa.com
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From yummly.com
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From runningonrealfood.com
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From livestrong.com
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From cleanfoodcrush.com
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From fitfoodiefinds.com
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From dishingouthealth.com
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From eatingwell.com
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From amritahealthfoods.com
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From fitfoodiefinds.com
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From amritahealthfoods.com
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From acouplecooks.com
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From minimalistbaker.com
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From loveandlemons.com
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