QUINOA COCONUT OIL RECIPES
COCONUT QUINOA RECIPE (VEGAN & GLUTEN-FREE!) | GOOD LIFE EATS
This coconut quinoa pairs nicely with any Asian-inspired dish. It comes together in 30 minutes and is packed with coconut flavor!
Provided by Good Life Eats
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 6
Steps:
- Melt the coconut oil over medium heat in a medium sized saucepan. Add the quinoa to the saucepan and cook, stirring often, until the quinoa is golden, about 5 minutes.
- Add the remaining ingredients and bring to a boil. Cover and turn heat to low. Simmer on low for 15 minutes.
- After 15 minutes, turn the heat off but leave the lid on and let sit for 15 minutes. Fluff with a fork before serving.
Nutrition Facts : Calories 219 calories, CarbohydrateContent 13 grams carbohydrates, CholesterolContent 0 milligrams cholesterol, FatContent 18 grams fat, FiberContent 1 grams fiber, ProteinContent 3 grams protein, SaturatedFatContent 15 grams saturated fat, ServingSize 1, SodiumContent 279 grams sodium, SugarContent 1 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 2 grams unsaturated fat
COCONUT QUINOA RECIPE | BON APPÉTIT
This recipe, with a double dose of coconut, is a quinoa game changer.
Provided by Louisa Shafia
Total Time 50 minutes
Cook Time 15 minutes
Yield 6 Servings
Number Of Ingredients 4
Steps:
- Heat oil in a medium saucepan over medium heat. Add quinoa and cook, stirring often, until golden, about 5 minutes. Add coconut milk, salt, and 1½ cups water and stir to combine. Bring to a boil; reduce heat, cover, and simmer until quinoa is tender and liquid is evaporated, 20–25 minutes. Let sit 10 minutes. Fluff with a fork.
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A nice change from plain old grains. Quinoa has become a staple in our home because it only takes about 15 minutes to cook as opposed to 45 minutes for brown rice. I use canned coconut milk or coconut milk from the carton interchangeably. However, the coconut milk from the carton is sweetened, which my family likes but might not be right with some main dishes.
From allrecipes.com
Reviews 3.8
Total Time 20 minutes
Category Side Dish, Grain Side Dish Recipes
Calories 265.6 calories per serving
From allrecipes.com
Reviews 3.8
Total Time 20 minutes
Category Side Dish, Grain Side Dish Recipes
Calories 265.6 calories per serving
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