QUINOA CHICKEN BOWL RECIPES

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QUINOA, BROCCOLI, AND CHICKEN BOWL RECIPE | ALLRECIPES



Quinoa, Broccoli, and Chicken Bowl Recipe | Allrecipes image

Tasty quinoa bowl with broccoli and chicken.

Provided by klutzilla08

Categories     Main Dishes    Bowls

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 8 servings

Number Of Ingredients 10

2 tablespoons olive oil, divided
2 cups quinoa
4 cloves garlic, minced, divided
4 cups chicken broth
1 pound skinless, boneless chicken breasts, cubed
1 tablespoon chicken base (such as Better Than Bouillon® Roasted Chicken Base)
1 tablespoon vegetable base (such as Better Than Bouillon® Seasoned Vegetable Base)
1 head broccoli, chopped
2 tablespoons butter
3 tablespoons water, or as needed

Steps:

  • Heat 1 tablespoon oil in a pot over medium heat. Add quinoa and 2 cloves of garlic; cook and stir until toasted, 2 to 3 minutes. Pour in chicken broth.
  • Reduce heat to low, cover, and let quinoa cook until no liquid remains, about 20 minutes.
  • Meanwhile, heat remaining oil in a skillet over medium heat. Mix chicken, remaining garlic, chicken base, and vegetable base together in a bowl. Add mixture to the hot oil in the skillet and cook until golden brown, 7 to 10 minutes.
  • Place broccoli and butter into a microwave-safe bowl; add just enough water to cover the bottom of the bowl. Cover and steam in the microwave until tender, about 8 minutes. Combine chicken mixture and broccoli with the quinoa until well mixed.

Nutrition Facts : Calories 298.5 calories, CarbohydrateContent 32 g, CholesterolContent 43 mg, FatContent 10.8 g, FiberContent 4 g, ProteinContent 20.3 g, SaturatedFatContent 3 g, SodiumContent 1155.3 mg, SugarContent 1.3 g

CHICKEN QUINOA BOWL RECIPE | REE DRUMMOND | FOOD NETWORK
From foodnetwork.com
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CHICKEN QUINOA BOWL | ALLRECIPES
From allrecipes.com
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CHICKEN QUINOA BOWL - THE HARVEST KITCHEN
Apr 29, 2021 · Instructions. Add rinsed quinoa to saucepan. Pour water or broth over quinoa, place lid on pan and simmer on low for 15-20 minutes. Remove from heat and set aside ... Melt 2 tablespoons butter with 3 tablespoons extra-virgin olive oil. When butter and oil start to sizzle, add slices of chicken and ...
From theharvestkitchen.com
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CHICKEN QUINOA BOWLS - TW RECIPES
Jan 08, 2022 · Chicken Quinoa Bowls(Spicy)??? Recipe by twrecipies Cuisine: Mediterranean Difficulty: Medium
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CHICKEN & QUINOA BOWL - FEELGOODFOODIE
Sep 06, 2020 · Cook the chicken. Coat the chicken all over with the seasoning mixture. You can use a large bowl to mix the spices or a ziplock bag. If you have time, let the chicken marinate in the seasoning for at least 30 minutes. Cook the chicken in a skillet on both sides until cooked through.
From feelgoodfoodie.net
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20+ HEALTHY CHICKEN BOWL RECIPES | EATINGWELL
Jun 24, 2020 · Make a healthy and well-rounded lunch with these chicken bowl recipes. These bowls are a delicious combination of chicken, fresh vegetables and grains like quinoa and rice. You could easily prep a week's worth of lunches in no time. Recipes like Chipotle Chicken Quinoa Burrito Bowl and Goddess Veggie Bowls with Chicken are flavorful, filling and a perfect choice for weekday lunches.
From eatingwell.com
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CHICKEN QUINOA BOWLS - TW RECIPES
Jan 08, 2022 · Chicken Quinoa Bowls(Spicy)??? Recipe by twrecipies Cuisine: Mediterranean Difficulty: Medium
From twrecipes.com
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CHICKEN & QUINOA BOWL - FEELGOODFOODIE
Jun 01, 2020 · Uncover and fluff with a fork to separate the quinoa. In a shallow bowl, stir together 1 tablespoon olive oil along with the paprika, turmeric, coriander, onion powder, salt and pepper. Add chicken to the bowl and coat in the seasoning mixture. In a medium skillet over medium heat, heat the remaining 1 tablespoon olive oil.
From feelgoodfoodie.net
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MEDITERRANEAN CHICKEN QUINOA BOWL RECIPE | EATINGWELL
Puree until fairly smooth. Step 4. Combine quinoa, olives, red onion and the remaining 2 tablespoons oil in a medium bowl. Step 5. To serve, divide the quinoa mixture among 4 bowls and top with equal amounts of cucumber, the chicken and the red pepper sauce. Sprinkle with feta and parsley.
From eatingwell.com
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HEALTHY CHICKEN AND QUINOA BOWL RECIPE - TODD PORTER AND ...
Step 2. Return the water to a boil and then lower heat to medium. Simmer for 5 minutes. Remove the pot from the heat, cover with a lid and keep the chicken in the hot water for another 15 to 20 ...
From foodandwine.com
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MEDITERRANEAN CHICKEN QUINOA BOWL RECIPE | FOODIECRUSH.COM
Add the chicken to the skillet and cook until browned on all sides and cooked through, about 10-12 minutes. Reduce the heat to medium and add the broccoli and tomatoes to the pan with more olive oil if needed, and warm through. Meanwhile, cook the quinoa. Rinse it in a fine mesh strainer under cold water first.
From foodiecrush.com
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QUINOA AND CHICKEN BOWLS RECIPE (PREP ONCE, EAT ALL WEEK ...
Sep 21, 2020 · Combine quinoa and water in saucepan and bring to a boil. Decrease heat to low and cook until quinoa has absorbed all of the water. Cook Chicken. Coat chicken in olive oil, a dash of salt, pepper, 1 pressed garlic clove (or a dash of garlic salt) and if you have some cumin and chili powder, sprinkle a little on. Bake until done.
From sweetphi.com
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EASY CHICKEN QUINOA BOWL - GOOD CHEAP EATS
Jul 30, 2021 · In a large skillet, heat the oil until shimmering. Add the chicken pieces and the seasoning. Cook, turning, until the chicken is tender and cooked through. Remove the chicken from the heat. When it is cool enough to handle, chop the chicken into bite-sized pieces. Assemble the bowls with vegetables, quinoa, and chicken.
From goodcheapeats.com
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10 BEST CHICKEN WITH QUINOA RECIPES | YUMMLY
Jan 07, 2022 · Slow Cooker Quinoa, Kale, and Sweet Potato Chilli Chicken AmandaBryan14047. raw cacao powder, dark brown sugar, kosher salt, sweet potato and 15 more.
From yummly.com
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15 BEST QUINOA BOWL RECIPES - HOW TO MAKE QUINOA LUNCH ...
Jun 02, 2017 · 3 of 15. Chicken Quinoa Burrito Bowl. Fact: you won't have to pay extra for guac. Get the recipe from Gimme Some Oven. Courtesy of Half Baked Harvest. 4 of 15. Buffalo Chicken Quinoa Bowl. Buffalo ...
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26 POWER-PACKED QUINOA BOWL RECIPES - TASTE OF HOME
Dec 14, 2018 · Chicken Quinoa Bowls with Balsamic Dressing I love this recipe because its simplicity allows me to spend time with my family while not sacrificing taste or nutrition. Plus the fresh spring flavors really shine through! —Allyson Meyler, Greensboro, North Carolina
From tasteofhome.com
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CHICKEN-QUINOA BOWL IS AN AN ALL-IN-ONE NUTRITIOUS MEAL
Nov 13, 2021 · To build your bowl: Add ½ cup cooked quinoa to each of 4 single-serving bowls. Arrange ¼ of the chicken and ¼ cup each of tomatoes, cucumber, red onion, chickpeas and black olives in each bowl.
From statesman.com
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MEXICAN CHICKEN QUINOA BOWL RECIPE | HEALTHY FITNESS MEALS
Oct 20, 2019 · Add the chicken to the bag of marinade, seal and place in the fridge - marinate at least 2 hours or up to 8 hours. In a large pan, heat the 2 teaspoons of olive oil over medium-high heat. Add the peppers and onions and cook for 5-6 minutes or until tender and slightly charred. Season to taste with salt and pepper.
From healthyfitnessmeals.com
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CHICKEN QUINOA BOWL - TN.GOV
Chicken Quinoa Bowl. boneless, skinless chicken thighs (about 1 1/4 pounds), trimmed. Preheat oven to 425 degrees F. Place chicken on a baking sheet. Sprinkle with 1/2 teaspoon ground pepper and 1/4 teaspoon salt. Roast the chicken until an instant-read thermometer inserted in the thickest part registers 165 degrees F, 14-16 minutes.
From tn.gov
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GRILLED CHICKEN AND QUINOA BURRITO BOWLS ... - COOKING CLASSY
In a medium mixing bowl gently toss together tomatoes, avocados, red onion, jalapeno, garlic, lime juice, olive oil, cilantro and season with salt and pepper to taste. To assemble burrito bowls, divide quinoa among serving bowls. Top with chicken, corn, black beans, cheese, avocado salsa and Greek yogurt. Serve immediately.
From cookingclassy.com
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