QUICK TUNA CASSEROLE RECIPES

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QUICK & EASY STOVE TOP TUNA " CASSEROLE " RECIPE - FOOD.COM



Quick & Easy Stove Top Tuna " Casserole " Recipe - Food.com image

Okay, casseroles aren't made in a skillet, but this is a really easy substitute for tuna casserole. Everything is done on top of the stove, and it is great for a weeknight after working hard! Definitely not gourmet fare, so if that is what you are looking for, please don't try and review this recipe. This is just a simple, everyday quick and easy dinner.

Total Time 23 minutes

Prep Time 3 minutes

Cook Time 20 minutes

Yield 2 serving(s)

Number Of Ingredients 12

4 ounces fettuccine pasta, uncooked
1/2 cup celery, sliced
1/3 cup onion, chopped
2 tablespoons butter or 2 tablespoons margarine, melted
1/2 cup frozen English peas
1 (8 ounce) package cream cheese, cubed and softened
2/3 cup milk
1/2 teaspoon salt
1/4 teaspoon black pepper
1 (6 1/8 ounce) can solid white tuna, drained and flaked
1/2 cup parmesan cheese, grated
1 tablespoon parsley, fresh, chopped

Steps:

  • Cook pasta according to the package directions; drain well, set aside and keep warm.
  • Cook celery and onion in butter in a large skillet over medium high heat, stirring constantly until tender. Add English peas, stir until warm.
  • Add cream cheese, milk, salt, and pepper; cook over medium heat until smooth, stirring occasionally. Stir in tuna and Parmesan cheese; cook until thoroughly heated, stirring occasionally.
  • Add pasta and toss well. Cover at low or warm heat until pasta is warmed up. Sprinkle with fresh parsley. Serve immediately.

Nutrition Facts : Calories 1026.4, FatContent 69.1, SaturatedFatContent 36.8, CholesterolContent 258.7, SodiumContent 1852.3, CarbohydrateContent 50.4, FiberContent 2.8, SugarContent 7.5, ProteinContent 51.3

HEALTHY TUNA CASSEROLE RECIPE | ELLIE KRIEGER | FOOD NETWORK



Healthy Tuna Casserole Recipe | Ellie Krieger | Food Network image

This is a surprisingly lowfat version of the classic tuna casserole you grew up with. You make your own creamy mixture, which replaces the high-fat condensed soup in the original version. Fresh bread crumbs toast right on top of the casserole!

Provided by Ellie Krieger

Total Time 1 hours 0 minutes

Prep Time 20 minutes

Cook Time 40 minutes

Yield 6 servings, serving size, 2 1/2 cups

Number Of Ingredients 14

5 slices whole-wheat bread, crusts included
1 tablespoon canola oil
1 small onion, chopped (about 1 cup)
1 large stalk celery, finely diced (about 1/2 cup)
1 (10-ounce) box white mushroom, stemmed and chopped (about 2 1/2 cups)
1/4 cup all-purpose flour
3 cups 1 percent milk
1 cup low-sodium chicken broth or vegetable broth
3/4 teaspoon salt
1/4 teaspoon ground black pepper
1/2 pound whole-wheat fettuccine noodles, broken into thirds and cooked according to package directions
1 (10-ounce) box frozen chopped broccoli, thawed
1 (10-ounce) box frozen peas, thawed
4 (6-ounce) cans chunk light tuna in water, drained

Steps:

  • Preheat oven to 425 degrees F.
  • Place bread in food processor and pulse for 30 seconds into bread crumbs (makes about 2 1/2 to 3 cups crumbs).
  • Heat oil in a large skillet over medium heat. Add onions and cook, stirring, until onions are soft and translucent, 8 minutes. Add celery and cook, stirring, until just tender, 6 minutes. Add mushrooms and cook, stirring, until mushrooms release their water, 5 to 7 minutes. Add flour all at once and stir immediately and vigorously with a wooden spoon until flour is completely incorporated into vegetable mixture until there are no flour lumps. Add milk and broth, stir to combine and bring mixture to a boil, stirring frequently. Reduce heat to a vigorous simmer and cook, stirring, until liquid has thicke ned and reduced by about 1/2 cup, 7 to 8 minutes. Add salt and pepper and stir to combine. Combine cooked pasta, vegetable-liquid mixture, broccoli, peas and tuna and toss to incorporate. Pour into a 9 by 13-inch casserole. Top with bread crumbs. Bake for 25 minutes, or until crumbs are golden brown and toasted.

Nutrition Facts : Calories 476 calorie, FatContent 6.5 grams, SaturatedFatContent 1 grams, CholesterolContent 66 milligrams, SodiumContent 1023 milligrams, CarbohydrateContent 60 grams, FiberContent 11 grams, ProteinContent 45 grams, SugarContent 14 grams

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