QUICK SUPPER IDEAS WITH CHICKEN RECIPES

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QUICK RECIPES - BBC GOOD FOOD



Quick recipes - BBC Good Food image

Quick and easy recipes that are simple to prepare and fast to cook. From speedy stir-fries and chillies to last-minute desserts, these dishes are all ready in 30 minutes or less.

Provided by Good Food team

Number Of Ingredients 1

QUICK CHICKEN PICCATA RECIPE | ALLRECIPES



Quick Chicken Piccata Recipe | Allrecipes image

These quick and easy pan-fried chicken breasts are topped with a simple pan sauce made with capers, butter, white wine, and lemon juice.

Provided by Chef John

Categories     Chicken Piccata

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 11

4 skinless, boneless chicken breast halves
cayenne pepper, or to taste
salt and ground black pepper to taste
all-purpose flour for dredging
2 tablespoons olive oil
1 tablespoon capers, drained
½ cup white wine
¼ cup fresh lemon juice
¼ cup water
3 tablespoons cold unsalted butter, cut in 1/4-inch slices
2 tablespoons fresh Italian parsley, chopped

Steps:

  • Place chicken breasts between 2 layers of plastic wrap and pound to about 1/2-inch thick.
  • Season both sides of chicken breasts with cayenne, salt, and black pepper; dredge lightly in flour and shake off any excess.
  • Heat olive oil in a skillet over medium-high heat. Place chicken in the pan, reduce heat to medium, and cook until browned and cooked through, about 5 minutes per side; remove to a plate.
  • Cook capers in reserved oil, smashing them lightly to release brine, until warmed though, about 30 seconds.
  • Pour white wine into skillet. Scrape any browned bits from the bottom of the pan with a wooden spoon. Cook until reduced by half, about 2 minutes.
  • Stir lemon juice, water, and butter into the reduced wine mixture; cook and stir continuously to form a thick sauce, about 2 minutes. Reduce heat to low and stir parsley through the sauce.
  • Return chicken breasts to the pan cook until heated through, 1 to 2 minutes. Serve with sauce spooned over the top.

Nutrition Facts : Calories 320.6 calories, CarbohydrateContent 8.4 g, CholesterolContent 87.5 mg, FatContent 18.2 g, FiberContent 0.4 g, ProteinContent 24.7 g, SaturatedFatContent 7.2 g, SodiumContent 223.6 mg, SugarContent 0.7 g

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