QUICK SCALLION PANCAKES RECIPES

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QUICK SCALLION PANCAKES RECIPE - CHINESE.FOOD.COM



Quick Scallion Pancakes Recipe - Chinese.Food.com image

From Mark Bittman's book, "The Minimalist Cooks at Home". Quick, delicious, and not too high in carbs. Great with a simply grilled piece of fish or Asian flavored chicken, tofu, beef or pork.

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 8 pancakes, 4 serving(s)

Number Of Ingredients 7

1 pinch salt
1 pinch fresh ground pepper
4 bunches scallions, about 1 lb
1 egg
1 teaspoon soy sauce (I use low sodium)
1/2 cup flour
2 tablespoons canola oil or 2 tablespoons olive oil

Steps:

  • Bring a medium pot of salted water to boil while you trim the scallions. roughly chop 3/4 of them, and mince the remainder.
  • Add the larger portion of scallions to the water and cook about 5 minutes, or until tender. Drain, reserving about 1/2 cup of the cooking liquid. Puree the cooked scallions in a blender, adding just enough of the cooking liquid to allow the machine to do its work. (I used an immersion blender, because I was too lazy to drag out the big blender. Worked just fine.).
  • Mix the puree with the egg and soy sauce, then gently stir in the flour until blended; add pepper and the reserved minced scallions. Film a non-stick skillet with oil and turn the heat to medium high.
  • Drop the batter by the tablespoon or 1/4 cup, and cook the pancakes about 2 minutes per side, or until lightly browned. If necessary, pancakes can be held in a 200 degree oven for about 30 minutes.
  • I serve with just simple soy sauce as a dip.

Nutrition Facts : Calories 135.9, FatContent 8.2, SaturatedFatContent 1.6, CholesterolContent 52.9, SodiumContent 140.4, CarbohydrateContent 12.1, FiberContent 0.4, SugarContent 0.2, ProteinContent 3.4

EASY SCALLION PANCAKES RECIPE | ALLRECIPES



Easy Scallion Pancakes Recipe | Allrecipes image

A nice change from sweet pancakes. They accompany savory dishes nicely.

Provided by linda

Categories     Everyday Cooking    Vegetarian

Total Time 13 minutes

Prep Time 10 minutes

Cook Time 3 minutes

Yield 4 pancakes

Number Of Ingredients 9

¾ cup milk
¾ cup all-purpose flour
1 egg
½ cup scallions
2 tablespoons water
1 teaspoon baking powder
½ teaspoon salt
¼ teaspoon ground ginger
2 teaspoons sesame oil

Steps:

  • Combine milk, flour, egg, scallions, water, baking powder, salt, and ground ginger in a bowl. Mix until batter is smooth.
  • Heat oil in a skillet over medium heat. Pour batter into the skillet to make 4 pancakes. Cook until bubbly, about 2 minutes. Flip and cook until desired brownness is reached, about 1 minute more.

Nutrition Facts : Calories 152.3 calories, CarbohydrateContent 21.4 g, CholesterolContent 50.2 mg, FatContent 4.8 g, FiberContent 1 g, ProteinContent 5.7 g, SaturatedFatContent 1.3 g, SodiumContent 451.6 mg, SugarContent 2.6 g

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