QUICK PORK CHOP MEALS RECIPES

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PORK CHOP RECIPES - BBC GOOD FOOD



Pork chop recipes - BBC Good Food image

Oven-roasted, pan-fried, sizzled or seared, we've compiled a variety of ways to serve deliciously tender pork chops, from posh plates to everyday feasts.

Provided by Good Food team

Number Of Ingredients 1

PORK RAGU RECIPE | PORK RECIPES | JAMIE OLIVER RECIPES



Pork Ragu Recipe | Pork Recipes | Jamie Oliver Recipes image

This tasty combo of beef and pork mince is great in pies, on pasta or with rice.

Total Time 2 hours 15 minutes

Yield 12

Number Of Ingredients 13

2 red onions
2 cloves of garlic
3 carrots
2 sticks of celery
1 butternut squash
6 rashers higher-welfare streaky bacon
4 tablespoons extra virgin olive oil
750 g higher-welfare minced pork
750 g minced beef
2 wineglasses red wine
5 x 400 g tins of plum tomatoes
3 sprigs of fresh rosemary
1 fresh bay leaf

Steps:

    1. Start by prepping all your veg: peel and finely chop the onions, garlic and carrots, trim and finely slice the celery, then peel, deseed and finely chop the squash. Finely slice the bacon.
    2. Heat the oil in a very large casserole pan over a medium-low heat, add the bacon, followed by the onion, garlic, carrot, celery and squash and cook gently for about 15 minutes, or until soft.
    3. Add the mince, breaking it up with a spoon, and cook for about 10 minutes.
    4. Turn the heat up, pour in the wine and leave to bubble and cook away for a few minutes, then tip in the tomatoes and 2 tins' worth of water. Drop in the rosemary sprigs and bay leaf, and season with sea salt and black pepper.
    5. Bring to the boil, then cover and simmer for 1½ hours. After this time, if the ragù is still quite liquidy, remove the lid, turn the heat up and simmer for a few more minutes, or until thickened and reduced.
    6. Eat straight away, or if you’re making this ahead of time, allow to cool, then divide between containers or plastic freezer bags.

Nutrition Facts : Calories 355 calories, FatContent 15.2 g fat, SaturatedFatContent 4.8 g saturated fat, ProteinContent 35.6 g protein, CarbohydrateContent 15.6 g carbohydrate, SugarContent 11.6 g sugar, SodiumContent 0.92 g salt, FiberContent 3.4 g fibre

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    1. Preheat the oven to 200ºC/400ºF/gas 6.
    2. Peel and halve the potatoes, then cook in boiling salted water for 15 minutes, or until tender. Drain, return to the pan and cover.
    3. Meanwhile, trim the strip of skin from each chop in 1 piece and set aside.
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PORK RAGU RECIPE | PORK RECIPES | JAMIE OLIVER RECIPES
This tasty combo of beef and pork mince is great in pies, on pasta or with rice.
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Total Time 2 hours 15 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet
Calories 355 calories per serving
    1. Start by prepping all your veg: peel and finely chop the onions, garlic and carrots, trim and finely slice the celery, then peel, deseed and finely chop the squash. Finely slice the bacon.
    2. Heat the oil in a very large casserole pan over a medium-low heat, add the bacon, followed by the onion, garlic, carrot, celery and squash and cook gently for about 15 minutes, or until soft.
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