QUICK EGG FRIED RICE RECIPE | DELICIOUS. MAGAZINE
This speedy take on classic egg fried rice still tastes just as good with all your favourite Chinese dishes, but we’ve used ready-cooked rice in this recipe to save time. Want to make your egg fried rice into a main meal? Why not add chicken, like in this 30-minute meal.
Provided by delicious. magazine
Total Time 5 minutes
Cook Time 5 minutes
Yield Serves 4
Number Of Ingredients 8
Steps:
- Heat the oil in a wok or large frying pan until very hot, then add the spring onions and stir-fry over a high heat for 1 minute. Add the peas, cook for a further minute, then add the rice and toss well.
- Make a well in the centre of the rice and pour in the eggs. When the bottom starts to set, scramble the eggs, then stir through the rice. Stir in the soy sauce and sesame oil and season to taste.
- Divide the rice among bowls and top with the https://www.deliciousmagazine.co.uk/recipes/sticky-stir-fried-beef-with-broccoli-and-cashew-nutsstir-fried beef recipe. Serve with lime wedges to squeeze over.
Nutrition Facts : Calories 311kcals, FatContent 12.8g (2.3g saturated), ProteinContent 9.7g, CarbohydrateContent 42.3g (1.8g sugars), FiberContent
EGG FRIED RICE RECIPE | BBC GOOD FOOD
Don't call the Chinese takeaway – make your own egg-fried rice. Use leftover rice, or cook and dry it on a plate before using so it doesn't stick to the wok
Provided by Elena Silcock
Categories Side dish
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 5
Steps:
- Cook the rice following pack instructions, then drain, spread it out to steam-dry and set aside.
- Heat 2 tbsp of the oil in a large wok over a high heat, then add the onion and fry until lightly browned, around 5 mins. Add the rice, stir and toast for about 3 mins, then move to the side of the pan.
- Add the remaining oil, then tip in the egg mixture. Leave to cook a little, then mix in with the rice – stir vigorously to coat the grains or, if you prefer the egg chunkier, allow to set for a little longer before breaking up and stirring through. Tip into a serving bowl and scatter over the spring onion to serve.
Nutrition Facts : Calories 387 calories, FatContent 14 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 53 grams carbohydrates, SugarContent 2 grams sugar, FiberContent 1 grams fiber, ProteinContent 12 grams protein, SodiumContent 0.2 milligram of sodium
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