QUICK EASY STUFFED PEPPERS RECIPES

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STUFFED PEPPER RECIPES | BBC GOOD FOOD



Stuffed pepper recipes | BBC Good Food image

Serve flavour-packed stuffed peppers for a light Mediterranean-style supper. Choose from a range of fillings, including meat and vegetarian options.

Provided by Good Food team

Number Of Ingredients 1

STUFFED PEPPERS MY WAY RECIPE | ALLRECIPES



Stuffed Peppers My Way Recipe | Allrecipes image

Roasted green bell peppers are stuffed with feta cheese and a mixture of rice and green onions.

Provided by Sandy

Categories     Vegetarian Stuffed Bell Peppers

Total Time 1 hours 0 minutes

Prep Time 20 minutes

Cook Time 40 minutes

Yield 2 servings

Number Of Ingredients 11

1 cup water
½ cup uncooked Arborio rice
2 green bell peppers, halved and seeded
1 tablespoon olive oil
2 green onions, thinly sliced
1 teaspoon dried basil
1 teaspoon Italian seasoning
1 teaspoon salt
1 pinch ground black pepper
1 tomato, diced
½ cup crumbled feta cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet.
  • In a medium saucepan, bring water to a boil. Stir in the rice. Reduce heat, cover, and simmer for 20 minutes. Remove from heat, and set aside.
  • Place the peppers cut-side down on the prepared baking sheet. Roast 25 to 30 minutes in the preheated oven, or until tender and skin starts to brown.
  • While the peppers are roasting, heat oil in a medium skillet over medium-high heat. Cook the onions, basil, Italian seasoning, salt, and pepper in oil for 2 to 3 minutes. Stir in the tomato, and cook for 5 minutes. Spoon in the cooked rice, and stir until heated through. Remove from heat, mix in the feta cheese, and spoon the mixture into the pepper halves.
  • Return to the oven for 5 minutes. Serve immediately.

Nutrition Facts : Calories 384.8 calories, CarbohydrateContent 52.6 g, CholesterolContent 33.4 mg, FatContent 15.2 g, FiberContent 4.5 g, ProteinContent 10.8 g, SaturatedFatContent 6.7 g, SodiumContent 1594.5 mg, SugarContent 6.4 g

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