QUICK EASY CAULIFLOWER SOUP RECIPES

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QUICK CAULIFLOWER SOUP RECIPE: HOW TO MAKE IT



Quick Cauliflower Soup Recipe: How to Make It image

"My aunt always made this smooth rich-tasting soup for me when I came to visit," recalls Heather Kasprick of Keewatin, Ontario. "I could smell it simmering as soon as I arrived, I think of her whenever I have a bowlful."

Provided by Taste of Home

Categories     Lunch

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 9 servings.

Number Of Ingredients 5

1 medium head cauliflower, cut into florets
2 cans (10-3/4 ounces each) condensed cream of chicken soup, undiluted
1 can (10-3/4 ounces) condensed cheddar cheese soup, undiluted
1 can (14-1/2 ounces) chicken broth
2 cups milk

Steps:

  • Place cauliflower in a saucepan with 1 in. of water; bring to a boil. Reduce heat; cover and simmer for 5-10 minutes or until crisp-tender. , Meanwhile, in another saucepan, combine soups, broth and milk; heat through. Drain the cauliflower; stir into soup.

Nutrition Facts : Calories 107 calories, FatContent 6g fat (3g saturated fat), CholesterolContent 14mg cholesterol, SodiumContent 749mg sodium, CarbohydrateContent 11g carbohydrate (5g sugars, FiberContent 2g fiber), ProteinContent 5g protein.

EASY CREAM OF CAULIFLOWER SOUP RECIPE - FOOD.COM



Easy Cream of Cauliflower Soup Recipe - Food.com image

Warm, comfort food, can be started on the stove then left in a crock pot. Great for winter pot lucks. Serve with bread or Crown Pilot crackers.

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 1 pot

Number Of Ingredients 7

4 cups cauliflower florets
4 tablespoons butter or 4 tablespoons margarine
1 small yellow onion, minced
2 tablespoons flour
2 cups chicken stock (can use vegetable if preferred)
1 cup milk (or half & half or cream, whatever works for you)
3 ounces cream cheese with garlic and herbs

Steps:

  • In large pot melt butter.
  • Saute onion until tender on medium heat.
  • Add cauliflower florets. Saute califlower and onion for about 2 minutes.
  • Sprinkle flour over butter and veggie mixture.
  • Saute for 1 minute.
  • Add stock.
  • Stir until combined.
  • Cover and cook on medium heat for about 15 minutes or until cauliflower is tender.
  • Add milk and cream cheese.
  • Stir for about 10 minutes until combined and thick.

Nutrition Facts : Calories 928.1, FatContent 62.2, SaturatedFatContent 36.6, CholesterolContent 170.7, SodiumContent 1343, CarbohydrateContent 68.1, FiberContent 10.2, SugarContent 18.8, ProteinContent 31.2

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