AIR FRYER CHICKEN PARMESAN RECIPE (QUICK AND EASY) | KITCHN
Air fried parmesan-breaded chicken breasts smothered in mozzarella and served with tangy marinara.
Provided by Patty Catalano
Categories Main dish Dinner Chicken parmesan Poultry dish
Total Time 1920S
Prep Time 1200S
Cook Time 720S
Yield 4
Number Of Ingredients 13
Steps:
- Place 1/4 cup all-purpose flour, 1/2 teaspoon garlic powder, and 1/2 teaspoon onion powder in a shallow bowl or plate and whisk to combine. Place 1/2 cup panko breadcrumbs and 2 ounces Parmesan cheese to a second shallow bowl or plate and whisk to combine. Add 2 large eggs to a third shallow bowl or plate and whisk to combine.
- Slice 2 boneless, skinless chicken breasts in half horizontally (also known as butterflying). Season all over with 3/4 teaspoon kosher salt and 1/4 teaspoon black pepper.
- Working with one piece of chicken at a time, coat the chicken in the flour mixture, then dip in the egg, letting any excess drip off. Coat in the panko-Parmesan crumbs. Place on a baking sheet or plate in a single layer.
- Heat an air fryer to 400°F. Place 2 breaded chicken pieces in a single layer in the air fryer basket, making sure they do not overlap. Coat with cooking spray. Air fry until golden and crisp, 5 to 6 minutes.
- Top each piece of chicken with a slice of mozzarella cheese, and secure each piece of cheese with 2 toothpicks. Air fry until the chicken is golden brown, an instant-read thermometer inserted into the center registers at least 165°F, and the cheese melts, 1 to 2 minutes more.
- Transfer to a plate and cover loosely with aluminum foil. Repeat air frying the remaining chicken and cheese. When the second batch is almost ready, warm 1 cup marinara sauce on the stovetop over medium heat or in the microwave until warm.
- To serve, remove the toothpicks, divide the marinara sauce evenly among serving plates, and nestle each serving of chicken Parmesan on top. Garnish with fresh basil leaves, if desired.
Nutrition Facts : SaturatedFatContent 10.6 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 27.0 g, SugarContent 4.4 g, ServingSize Serves 4, ProteinContent 47.6 g, FatContent 51.7 g, Calories 774 cal, SodiumContent 806.0 mg, FiberContent 1.8 g, CholesterolContent 0 mg
BAKED CHICKEN PARMESAN RECIPE - SKINNYTASTE
The Best Chicken Parmesan recipe, made a bit healthier! Breaded chicken cutlets are baked, not fried yet the chicken is so moist and full of flavor.
Provided by Gina
Categories Dinner
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 450°F. Spray a large baking sheet lightly with spray.
- Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl. Lightly brush the butter onto the chicken, then dip into breadcrumb mixture. Place on baking sheet and repeat with the remaining chicken.
- Lightly spray a little more oil on top and bake in the oven for 25 minutes.
- Remove from oven, spoon 1 tbsp sauce over each piece of chicken and top each with 1 1/2 tbsp of shredded mozzarella cheese.
- Bake 5 more minutes or until cheese is melted.
Nutrition Facts : ServingSize 1 piece, Calories 251 kcal, CarbohydrateContent 14 g, ProteinContent 31.5 g, FatContent 9.5 g, CholesterolContent 14 mg, FiberContent 1.5 g
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- Mix flour, salt, and pepper together on a large plate.Dredge flattened chicken breasts in flour mixture. Set aside.At this time, you can start a pot of water for your pasta. Cook linguine until al dente.Heat olive oil and butter together in a large skillet over medium heat. When butter is melted and oil/butter mixture is hot, fry chicken breasts until nice and golden brown on each side, about 2 to 3 minutes per side.Remove chicken breasts from the skillet and keep warm.Without cleaning skillet, add onions and garlic and gently stir for 2 minutes. Pour in wine and scrape the bottom of the pan, getting all the flavorful bits off the bottom. Allow wine to cook down until reduced by half, about 2 minutes.Pour in crushed tomatoes and stir to combine. Add sugar and more salt and pepper to taste. Allow to cook for 30 minutes. Toward the end of cooking time, add chopped parsley and give sauce a final stir.Carefully lay chicken breasts on top of the sauce and completely cover them in grated Parmesan. Place lid on skillet and reduce heat to low. Allow to simmer until cheese is melted and chicken is thoroughly heated. Add more cheese to taste.Place cooked noodles on a plate and cover with sauce. Place chicken breast on top and sprinkle with more parsley. Serve immediately.
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Reviews 5
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Category main dish, poultry
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