QUICK AND EASY BLACK BEAN SOUP | ALLRECIPES
All you need is a couple cans of beans, an onion, some bacon, and spices to whip up this simple but delicious soup.
Provided by Chef John
Categories Black Bean Soup
Total Time 50 minutes
Prep Time 5 minutes
Cook Time 45 minutes
Yield 4 servings
Number Of Ingredients 16
Steps:
- Place bacon in a cold pot. Turn heat to medium, cook and stir until the bacon is cooked but not crisp.
- Stir in onion; cook and stir for 5 minutes, until the onion turns translucent and golden.
- Stir in garlic; cook for 2-3 minutes. Add chicken stock, turn heat to medium-high. Stir in oregano, cayenne and salt. Add black beans and water. Return to a simmer.
- Simmer on medium-low, stirring occasionally, for 20-30 minutes. While it's cooking, mash about half the beans to thicken the soup.
- Stir in black pepper and cumin. Add salt to taste.
- Make the relish by stirring together minced green onion, sambal paste, and lime juice.
- Serve garnished with relish, chopped green onions, and sour cream.
Nutrition Facts : Calories 320.4 calories, CarbohydrateContent 43.5 g, CholesterolContent 19.9 mg, FatContent 8.8 g, FiberContent 15.9 g, ProteinContent 18.8 g, SaturatedFatContent 3.5 g, SodiumContent 1182.3 mg, SugarContent 2.7 g
BAKED BEANS II RECIPE | ALLRECIPES
A quick and easy way to dress up ordinary pork and beans. The measurements are estimates, but really you can adjust anything to personal taste.
Provided by Jackie Smith
Categories Baked Beans
Total Time 1 hours 20 minutes
Prep Time 20 minutes
Cook Time 1 hours 0 minutes
Yield 6 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a 9x9 inch baking dish, combine the pork and beans, brown sugar, onion, ketchup, mustard, Worcestershire sauce and vinegar and season with salt and pepper to taste. Top with the bacon slices.
- Bake at 350 degrees F (175 degrees C) for 1 hour, or until sauce is thickened and bacon is cooked.
Nutrition Facts : Calories 286.6 calories, CarbohydrateContent 52.3 g, CholesterolContent 16.1 mg, FatContent 6.5 g, FiberContent 8 g, ProteinContent 8.9 g, SaturatedFatContent 2.3 g, SodiumContent 924.1 mg, SugarContent 22.8 g
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Calories 293 calories per serving
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Total Time 1 hours 30 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 420 calories per serving
- Preheat the grill to medium and line a baking tray with tin foil.
- Prick and add the sausages to the tray, then cook for 10 minutes, or until browned all over, turning halfway through. Remove to kitchen paper to drain.
- Trim, wash and chop the leeks. Trim and finely slice the celery, peel and finely slice the garlic and deseed and chop the red peppers.
- Heat a lug of oil in a large ovenproof casserole pan over a medium heat, add the leeks, celery, garlic and red pepper and cook for around 10 minutes, or until the leeks start to soften, stirring regularly.
- Next, add the spices and cook for a further 2 minutes, then add all of the remaining ingredients, draining the beans first, along with a splash of water.
- Stir everything together well, then push the grilled sausages under the surface of the passata and bring everything to the boil.
- Turn the heat down to a simmer and continue to cook with a lid on for a further 45 minutes. Regularly check that it isn’t getting too dry while it’s cooking – you can always add a splash of water if it is.
- Have a taste and see if you think it needs a splash more vinegar, then pick, roughly chop and scatter over the parsley (if using).
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QUICK AND EASY BLACK BEAN SOUP | ALLRECIPES
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Reviews 4.7
Total Time 50 minutes
Category Black Bean Soup
Calories 320.4 calories per serving
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EASY BAKED BEANS RECIPE: HOW TO MAKE IT - TASTE OF HOME
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Reviews 5
Total Time 01 hours 30 minutes
Category Side Dishes
Calories 293 calories per serving
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Total Time 1 hours 30 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 420 calories per serving
- Preheat the grill to medium and line a baking tray with tin foil.
- Prick and add the sausages to the tray, then cook for 10 minutes, or until browned all over, turning halfway through. Remove to kitchen paper to drain.
- Trim, wash and chop the leeks. Trim and finely slice the celery, peel and finely slice the garlic and deseed and chop the red peppers.
- Heat a lug of oil in a large ovenproof casserole pan over a medium heat, add the leeks, celery, garlic and red pepper and cook for around 10 minutes, or until the leeks start to soften, stirring regularly.
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- Turn the heat down to a simmer and continue to cook with a lid on for a further 45 minutes. Regularly check that it isn’t getting too dry while it’s cooking – you can always add a splash of water if it is.
- Have a taste and see if you think it needs a splash more vinegar, then pick, roughly chop and scatter over the parsley (if using).
- Delicious served with baked sweet potatoes or brown rice and a nice chopped green salad.
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Calories 189 calories per serving
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Reviews 4.6
Total Time 1 hours 20 minutes
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- In a large saucepan, brown the ground beef, onions and bell peppers. Add the pork and beans, barbecue sauce, ketchup, mustard, Worcestershire sauce, soy sauce and brown sugar to the mixture. Simmer for 5 minutes. Transfer the mixture to the prepared casserole dish. Sprinkle the bacon over the top of the casserole. Cover the dish with aluminum foil and bake for 45 minutes. Remove the foil and continue to bake for an additional 10 minutes. Let the casserole stand for 10 minutes before serving.
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Reviews 4.4
Total Time 55 minutes
Category Vegetarian Recipes
Calories 281.1 calories per serving
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Reviews 4.4
Total Time 30 minutes
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