QUICK AND EASY DIABETIC RECIPE RECIPES

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More about "quick and easy diabetic recipe recipes"

QUICK & EASY DIABETIC TIRAMISU RECIPE - FOOD.COM



Quick & Easy Diabetic Tiramisu Recipe - Food.com image

Trying to lighten up my food life style...and still enjoy it! This came from the American Diabetes Association. Now you CAN have your cake and eat it too! Calories-135. Total fat count-6g. Cholesterol-22mg. Carbohydrate-16g. Sugars-8g. Sodium 334mg. Protein-4g. "If you budget throughout the day, you should be able to enjoy a serving of this delectable dessert." Takes 2-4 hrs for chilling.UPDATE: I have tried to change amount of pudding package but computer does not take it. The proper weight is 3.4oz. 01/06/09 UPDATE: As per the last review on this date......Yes, the pan size is correct. If you use more ingredients then is called for, you can expect an overflowing pan.

Total Time 2 hours 25 minutes

Prep Time 25 minutes

Cook Time 2 hours

Yield 12 serving(s)

Number Of Ingredients 8

1/2 cup warm filtered water
1 tablespoon instant coffee granules
2 (3 1/2 ounce) packages sugar-free instant vanilla pudding mix
2 cups nonfat milk (skim)
1 (8 ounce) package light cream cheese, softened
1 (3 ounce) package ladyfingers
2 cups frozen light whipped dessert topping, thawed
1/2 teaspoon unsweetened cocoa

Steps:

  • In small bowl, combine the water and coffee granules; stir to dissolve the coffee. Set aside 1 tbsp of the mixture.
  • In a large bowl, beat pudding mix and milk until thickened; stir in the coffee mixture(not the reserve).
  • Add the cream cheese and beat until smooth.
  • Split the ladyfingers and line the bottom of an 8-inch square glass baking dish with half of them.
  • Drizzle the ladyfingers with the 1 tbsp reserved coffee mixture.
  • Spoon the pudding mixture evenly over the ladyfingers.
  • Place the remaining ladyfingers on top of the pudding and top with whipped topping.
  • Sprinkle with the cocoa, then cover and chill for 2-4 hours, or until ready to serve.

Nutrition Facts : Calories 88.5, FatContent 5, SaturatedFatContent 2.7, CholesterolContent 30.5, SodiumContent 91.2, CarbohydrateContent 7.1, FiberContent 0.1, SugarContent 4.5, ProteinContent 3.9

QUICK & EASY DIABETIC RECIPES | EATINGWELL
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From eatingwell.com
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DIABETIC RECIPES | ALLRECIPES
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20 IDEAS FOR QUICK AND EASY DIABETIC RECIPES - BEST DIET ...
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32 EASY DIABETIC DESSERT RECIPES | EVERYDAYDIABETICRECIPES.COM
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DIABETIC RECIPES | ALLRECIPES
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37 EASY DIABETIC DINNER RECIPES WITH 5 INGREDIENTS OR LESS
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33 DIABETIC-FRIENDLY CHICKEN DINNERS READY IN 30 MINUTES ...
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SIX QUICK AND EASY SUGAR-FREE, DIABETIC-FRIENDLY DESSERT ...
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10 EASY DIABETIC DESSERTS (LOW-CARB) - DIABETES STRONG
2018-11-03 · More diabetes-friendly recipes. If you want more healthy diabetic recipes, take a look at these recipe roundups: 10 healthy dinner recipes for diabetics ; 10 healthy diabetic chicken recipes; 10 healthy diabetic lunch ideas; I hope you found these low-carb diabetic dessert recipes useful. Please share your own favorite “diabetic desserts ...
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10 BEST DIABETIC MUFFINS RECIPES | YUMMLY
2021-12-24 · Relevance Popular Quick & Easy. Diabetic Muffins Recipes 35,583 Recipes. Last updated Dec 24, 2021. This search takes into account your taste preferences. 35,583 suggested recipes. Guided . Pumpkin Muffins Yummly. light brown sugar, vanilla extract, baking soda, pumpkin pie spice and 9 more. Guided. Coffee Cake Muffins Yummly. large eggs, granulated sugar, all purpose flour, granulated sugar ...
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70 DIABETIC-FRIENDLY VEGETARIAN RECIPES | TASTE OF HOME
2020-01-13 · Tomato & Avocado Sandwiches. I'm a vegetarian, and this is a tasty, quick and healthy lunch I could eat for every meal. At my house, we call these sandwiches HATS: hummus, avocado, tomato and shallots. These are ingredients I almost always have on hand. —Sarah Jaraha, Moorestown, New Jersey. Go to Recipe. 21 / 70.
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