QUESADILLA MEALS RECIPES
QUESADILLA RECIPES | BBC GOOD FOOD
Our deliciously cheesy quesadillas make a quick lunch or supper. Fill them with sweet potato, beans, chicken, chorizo, veg or more in a warm tortilla wrap.
Provided by Good Food team
Number Of Ingredients 1
FULL MEAL QUESADILLA RECIPE - FOOD.COM
This can be made with any fully cooked chicken, I use Once A Week Chicken. I also use Amy's brand refried beans because they are lower in fat than brands made with lard. Fresh Mushrooms are best, canned ones are too wet. I usually make 3 of these when the kids and I have them for dinner
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Melt 1 tbsp butter in a 12 inch cast iron pan.
- Saute onions, peppers, and mushrooms.
- While these cook place tortilla on a plate, spread beans and chicken on one half and top with cheese.
- When the veggie in the pan are browned and soft carefully pour them over the cheese.
- Put the remaining butter in the pan (optional, this helps brown the tortilla).
- Fold the tortilla in half and place in pan.
- Heat for about 1 minute on each side.
- Cut into 4 wedges and serve with salsa.
Nutrition Facts : Calories 886, FatContent 53.1, SaturatedFatContent 29.4, CholesterolContent 144.1, SodiumContent 1349.9, CarbohydrateContent 68.9, FiberContent 6.2, SugarContent 5, ProteinContent 33.9
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