QUELITES RECIPES

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QUELITES (MEXICAN GREENS) - BIGOVEN



Quelites (Mexican Greens) - BigOven image

""

Total Time 30 minutes

Prep Time 30 minutes

Yield 12

Number Of Ingredients 7

3 tb Bacon drippings or lard
2 Garlic minced
1/2 Onion chopped
1 pt Cherry tomatoes
3 lb Fresh spinach; rinsed well,
1 ts Caribe (crushed N. New
1 ts Salt or adjust amount to taste

Steps:

  • "Quelites is traditionally made with wild greens but spinach or Swiss chard is more readily available. Any greens will do, just stem the leaves and follow instructions below. Heat fat in a large skillet. Add onion & garlic; stir-fry about 5 minutes until light golden. Add spinach & stir-fry just until limp. Remove spinach from skillet with a slotted spoon; keep warm. Add tomatoes to skillet & cook until skins begin to burst. Return spinach to skillet; mix with tomatoes & stir in caribe. Adjust seasonings & serve immediately. Makes 12 servings. From the , by Jane Butel, ISBN 0-89586-646-3 (0-89586-542-4 paperback). Downloaded from G Internet, G Internet."

Nutrition Facts : Calories 9 calories, FatContent 0.0737263874493546 g, CarbohydrateContent 1.93562273815132 g, CholesterolContent 0 mg, FiberContent 0.521757507375068 g, ProteinContent 0.36410364835579 g, SaturatedFatContent 0.0143437302993184 g, ServingSize 1 1 Serving (144g), SodiumContent 1.75299717327806 mg, SugarContent 1.41386523077626 g, TransFatContent 0.0173459356763717 g

QUELITES (MEXICAN GREENS) RECIPE - COOKEATSHARE



Quelites (Mexican Greens) Recipe - CookEatShare image

Provided by Global Cookbook

Number Of Ingredients 7

3 Tbsp. Bacon drippings or possibly lard
1/2 x Onion, minced
2 x Cloves garlic, chopped
3 lb Fresh spinach, rinsed well, stemmed
1 tsp Salt, or possibly to taste
1 pt Cherry tomatoes
1 tsp Caribe (crushed N. New Mexico warm red chile)

Steps:

  • Quelites is traditionally made with wild greens but spinach or possibly Swiss chard is more readily available. Any greens will do, just stem the leaves and follow instructions below. Heat fat in a large skillet. Add in onion & garlic; stir-fry about 5 min till light golden brown. Add in spinach & stir-fry just till limp. Remove spinach from skillet with a slotted spoon; keep hot. Add in tomatoes to skillet & cook till skins begin to burst. Return spinach to skillet; mix with tomatoes & stir in caribe. Adjust seasonings & serve immediately. Makes 12 servings.

Nutrition Facts : ServingSize 113 g, Calories 58, FatContent 4.05 g, TransFatContent 0.0 g, SaturatedFatContent 1.24 g, CholesterolContent 4 g, SodiumContent 261 g, CarbohydrateContent 4.38 g, FiberContent 2.1 g, SugarContent 1.12 g, ProteinContent 2.61 g

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QUELITES (SPINACH AND PINTO BEANS) - BIGOVEN
""
From bigoven.com
Reviews 0
Total Time 30 minutes
Cuisine American
Calories 102 calories per serving
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