PURPLE POTATO BREAD RECIPES

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PURPLE SWEET POTATO BREAD RECIPE - SIMPLE CHINESE FOOD



Purple Sweet Potato Bread recipe - Simple Chinese Food image

Purple potato is also called black potato, and the potato flesh is purple to deep purple. In addition to the nutrients of ordinary sweet potatoes, it is also rich in selenium and anthocyanins. The content of selenium and zinc in purple potato is 3 to 8 times higher than that of ordinary sweet potato, which is the key to its ranking as the top anti-cancer food. The content of micronutrients such as potassium and iron is very rich, which can provide oxygen to the body and stabilize blood pressure; the anthocyanins in purple potatoes are natural and powerful free radical scavengers. A large number of studies have confirmed that anthocyanins can prevent more than 100 diseases And therapeutic effect; purple sweet potato has high cellulose content and can also promote digestion. However, purple sweet potatoes are generally not eaten alone. They are often combined with other foods and are rich in color and nutrition. Just like today's big bread, because of the addition of purple sweet potatoes, it suddenly has a romantic color. It's hot or you don't have much time, you can leave most of the work to the bread machine, you only need to roll out the dough and reshape it, and wait for Feng's delicious and high-value loaf to come out of the oven!

Provided by meggy dancing apple

Total Time 2 hours

Yield 4

Number Of Ingredients 12

350 grams Flour
4 grams High sugar tolerant yeast
60 grams Sugar
4 grams salt
15 grams milk powder
35 grams Egg liquid
190 grams Cold water
35 grams butter
Right amount Purple Potato Mashed
Right amount Fried egg
Right amount ketchup
1 piece tomato

Steps:

  • The main bread ingredients are ready and weighed separately; the purple sweet potato is brushed clean and steamed in a steamer, peeled and crushed for later use. These two tasks can be carried out at the same time
  • All the main ingredients except butter are put into the bread machine
  • Put the bread bucket in the bread machine, select a dough mixing program, 10 minutes; after the dough is slightly smooth, add softened butter, and then a dough mixing program, this time set 20 minutes
  • After kneading the dough, the dough is already very smooth and elastic. The dough is slowly pulled out of the film, with a finger poke, the edge of the hole is smooth, and the kneading is over.
  • The dough is rounded, and the basic fermentation is carried out in the barrel. Select the fermentation program and set it for 1 hour. This time depends on the season or the temperature outside the barrel.
  • When the dough is twice the original size, dip your fingers in a little flour and poke a hole at the top of the dough without collapsing or shrinking. Fermentation is successful.
  • Take the dough out of the bucket, place it on the kneading mat, vent and knead it round, cover with plastic wrap and relax for 10 minutes, then roll out a rectangular dough piece of about 40 cm in length and 30 cm in width, about 6, 7 mm in thickness
  • Spread the steamed and peeled purple potato mash evenly on the noodles. The purple potato mash is very dry and there is no water. It can be easily crushed by hand. The amount can be used as much as you want.
  • Roll into a circle from top to bottom, not too loose or too tight, as long as each layer can fit tightly, with the seal facing down
  • Use a scraper to cut the dough roll into 14 uniform portions
  • Put a layer in the bread bucket first, with the cut side facing up, a total of five in the four corners and the middle
  • Place 4 on the second layer, and place them at the four seams around the first layer; the top layer is placed in the same position as the bottom layer, cover the bread machine, and select "fermentation" for one hour
  • The bread is twice as big and the surface is smooth and rounded
  • Choose "baking", it takes 40 minutes
  • The toasted bread had a good color, although it was dark, it happened to be for breakfast the next day. Pour the bread from the bucket on the drying rack, put it in a bag and seal it after cooling, and slice it when eating
  • Make a simple sandwich: bread slices, tomato sauce, fried eggs, tomato slices are ready, you can also adjust the ingredients according to taste; take a slice of bread, spread a layer of egg, squeeze a little tomato sauce, and put a large slice of tomato
  • Put another slice of bread and cut it horizontally in the middle to make it easier to eat

PURPLE SWEET POTATO WHOLE WHEAT BUN RECIPE | ALLRECIPES



Purple Sweet Potato Whole Wheat Bun Recipe | Allrecipes image

This bread is super soft and also packed with nutrients. My whole family can't stop eating it.

Provided by pichakucha

Categories     Bread    Yeast Bread Recipes    Rolls and Buns

Total Time 2 hours 12 minutes

Prep Time 20 minutes

Cook Time 12 minutes

Yield 16 servings

Number Of Ingredients 11

2?¼ cups bread flour
1?½ cups cooked and mashed purple sweet potatoes
¾ cup whole wheat flour
¾ cup cake flour
2 eggs
6 tablespoons brown sugar
? cup water, or more as needed
5?½ tablespoons butter, melted
2 tablespoons milk powder
2?½ teaspoons instant dry yeast
½ teaspoon salt

Steps:

  • Mix bread flour, sweet potatoes, whole wheat flour, cake flour, eggs, brown sugar, water, butter, milk powder, yeast, and salt together in a bowl until dough holds together, adding more water if dough is too dry. Transfer dough to a floured surface and knead until smooth and elastic, 6 to 8 minutes.
  • Place dough in an oiled bowl and cover with plastic wrap or a damp towel. Place bowl in a warm place and let sit until doubled in size, about 1 hour.
  • Punch dough down and cut into 16 pieces, rolling them into balls. Place dough balls on oiled baking sheets, cover, and let rise until doubled in size, about 40 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Remove cover from dough.
  • Bake in the preheated oven until golden brown on top, 12 to 15 minutes.

Nutrition Facts : Calories 199.8 calories, CarbohydrateContent 33.1 g, CholesterolContent 33.7 mg, FatContent 5.1 g, FiberContent 2 g, ProteinContent 5.7 g, SaturatedFatContent 2.8 g, SodiumContent 128.3 mg, SugarContent 7.1 g

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From coloryourrecipes.com
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From bakewithpaws.com
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PURPLE SWEET POTATO OPEN CRUMB SOURDOUGH BREAD - BAKE WITH ...
Nov 11, 2020 · Mashed Purple Sweet Potato - Wash, peel, cut and steam the purple sweet potatoes for about 20 minutes. Mash with potato riser or folk. Autolyse - Mix flour and water, stir until there is no more dry flour with a spatula then by hand. Or use a stand mixer with paddle attachment for 2-3 minutes at low speed.
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JAPANESE PURPLE BREAD (RECIPE)
May 10, 2020 · Sprinkle water over the dough, mix the white and black sesame seeds in a bowl and sprinkle over loaf/each bun. (Eventually you can coat with egg yolk and then sprinkle with sesame seeds, as in a regular bread recipe). 8. Bake in a preheated oven at 160°C for 20-25 minutes. When done, transfer the purple bread/buns onto a wire rack to cool completely.
From anasefim.com
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SWEET PURPLE POTATO BREAD LOAF (USING TONGZHONG RECIPE ...
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JAPANESE PURPLE BREAD (RECIPE)
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From anasefim.com
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PENG'S KITCHEN: PURPLE SWEET POTATO BREAD
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From pengskitchen.blogspot.com
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PURPLE SWEET POTATO OPEN CRUMB SOURDOUGH BREAD - BAKE WITH ...
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From bakewithpaws.com
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UBE BREAD | PURPLE YAM BREAD
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From oventales.com
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MY MIND PATCH: BREADMAKER PURPLE SWEET POTATO BREAD
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From mymindpatch.blogspot.com
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From ladyleeshome.com
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From thefeedfeed.com
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JAPANESE PURPLE SWEET POTATO BUNS ?? RECIPE - YOUTUBE
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PURPLE SWEET POTATO SOURDOUGH - NATASHA'S BAKING
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From natashasbaking.com
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