PURPLE COWS RECIPES

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PEA PESTO PASTA | SAINSBURY'S RECIPES

Pea pesto pasta | Sainsbury's Recipes image

This is the ultimate pesto vegetable pasta recipe. Peas aren't just packed full of protein, they also help nourish the soil as they grow and we've included them in this new pesto recipe along with hazelnuts and basil - YUM!

Provided by Sainsbury's

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 10

Ingredients

300g spaghetti or linguine - or your favourite pasta
450g frozen, fresh or tinned peas
2 tablespoons of oil, we recommend extra virgin olive oil
1 clove garlic
1 large bunch basil (saving leaves to garnish)
10g hazelnuts
Juice and zest of a lemon
1 small courgette - cut into thin slices
60g mozzarella - pull into small pieces
salt and pepper to taste

Steps:

In a pan of boiling water, cook the peas for 2 minutes

Place 250g of the peas into a food processor, along with 1 tablespoon of olive oil, the garlic, basil, hazelnuts, half the lemon juice & zest, small pinch of salt and pepper, blitz until smooth, or crush the ingredients together using a rolling pin - to do this add all the pesto ingredients to a sandwich bag then cover with a tea towel and carefully crush with the rolling pin

Bring a pan of water to the boil, cook the pasta for 10-12 minutes

Whilst the pasta is cooking, lightly fry the courgettes for a few minutes, set aside.

Drain the pasta - save a few tablespoons of the water, then combine with the pesto, remaining peas, courgettes, mozzarella and then add the reserved water.

When serving add a drizzle of olive oil, lemon juice and garnish with basil leaves. Enjoy!

Research shows eating in line with UK dietary guidelines will be better for the planet than the current average UK diet. Find out more.

Nutrition Facts : Calories 512 calories, FatContent 16.0 grams, SaturatedFatContent 5.4 grams, SugarContent 9.2 grams, SodiumContent 350.0 milligrams salt, CarbohydrateContent 63.0 grams, FiberContent 10.0 grams, ProteinContent 22.0 grams

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