PUREED MAC AND CHEESE RECIPES

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BUTTERNUT SQUASH MAC AND CHEESE RECIPE - SKINNYTASTE



Butternut Squash Mac and Cheese Recipe - Skinnytaste image

Butternut Squash Mac and Cheese, a healthier version of macaroni and cheese is so creamy and delicious, no one will ever guess it’s also good for you!

Provided by Gina

Categories     Brunch    Lunch    Side Dish

Total Time 75 minutes

Prep Time 15 minutes

Cook Time 60 minutes

Yield 8

Number Of Ingredients 18

Olive oil spray
Kosher salt
1 pound cubed butternut squash
10 ounces whole wheat elbow pasta
1 ½ cups low sodium vegetable broth (divided)
½ teaspoon onion powder
½ teaspoon garlic powder
Freshly ground black pepper (to taste)
¼ cup panko breadcrumbs
2 tablespoons freshly grated Parmesan cheese
1 tablespoon unsalted butter
1 medium shallot (minced)
¼ cup all-purpose flour
2 cups skim milk
½ cup shredded gruyere cheese
½ cup shredded cheddar cheese
Chopped chives (optional, for garnish)
Sriracha sauce (optional, for topping)

Steps:

  • Preheat oven to 375 degrees F. Spray a 9” x 11” glass baking dish with oil and set aside.
  • Bring a large pot of salted water to boil. Add squash and boil until tender, 5-6 minutes.
  • When fork tender, transfer squash with a slotted spoon to a blender.
  • Add pasta to boiling water and cook according to package directions. When cooked, drain and put back into the pot.
  • Meanwhile, add ½ cup vegetable broth, onion powder, garlic powder, ½ teaspoon salt and pepper to the blender with the squash. Blend until smooth and creamy.
  • In a small bowl, combine breadcrumbs, Parmesan, ¼ teaspoon salt and pepper. Set aside.
  • Melt the butter in a medium sauce pot over medium heat. Add the shallots and sauté 2 minutes. Sprinkle the flour evenly over the shallots and cook another minute.
  • Add the remaining 1 cup broth and milk and whisk to combine. Bring sauce to a boil, then reduce heat to medium-low and cook 5 minutes, whisking frequently.
  • Remove pot from heat and whisk in cheese, pureed squash, 1 teaspoon salt and pepper.
  • Add sauce to noodles, gently mix to combine, then transfer mixture to prepared baking dish.
  • Sprinkle with breadcrumb mixture and bake 25 minutes. Switch oven to high broil and broil for 2-3 minutes, or until crumbs are starting to brown.

Nutrition Facts : ServingSize 1 cup, Calories 275 kcal, ProteinContent 13 g, CarbohydrateContent 43 g, FiberContent 4.5 g, FatContent 7 g, SugarContent 5 g, CholesterolContent 21 mg, SaturatedFatContent 4 g, SodiumContent 462 mg

HEALTHY MACARONI & CHEESE RECIPES | EATINGWELL
This is the macaroni and cheese recipe that would have been made in the kitchens at Thomas Jefferson's Monticello. Jefferson first became familiar the creamy, cheesy baked dish of …
From eatingwell.com
See details


HEALTHY MAC AND CHEESE RECIPE - PINCH OF YUM
Feb 17, 2014 · One of my favorite things about this saucy + healthy mac and cheese is the inclusion of a caramelized onion in the pureed sauce. The flavor gets a warm depth to it without the …
From pinchofyum.com
See details


6 SIMPLE YET DELICIOUS PUREED FOOD RECIPES - ELDER GURU
Sep 29, 2020 · Puree the meat off the chicken breast in your food processor. Add mayonnaise, yogurt, celery salt, black pepper, and onion powder. Blend again briefly. Serve with a side of pureed vegetables or pasta. Pureed Butternut Mac and Cheese. As its own meal, or paired with the pureed chicken, you’ll love this Pureed Butternut Mac and Cheese …
From elderguru.com
See details


HEALTHY MACARONI & CHEESE RECIPES | EATINGWELL
This is the macaroni and cheese recipe that would have been made in the kitchens at Thomas Jefferson's Monticello. Jefferson first became familiar the creamy, cheesy baked dish of …
From eatingwell.com
See details


HEALTHY MAC AND CHEESE RECIPE - PINCH OF YUM
Feb 17, 2014 · One of my favorite things about this saucy + healthy mac and cheese is the inclusion of a caramelized onion in the pureed sauce. The flavor gets a warm depth to it without the …
From pinchofyum.com
See details


6 SIMPLE YET DELICIOUS PUREED FOOD RECIPES - ELDER GURU
Sep 29, 2020 · Puree the meat off the chicken breast in your food processor. Add mayonnaise, yogurt, celery salt, black pepper, and onion powder. Blend again briefly. Serve with a side of pureed vegetables or pasta. Pureed Butternut Mac and Cheese. As its own meal, or paired with the pureed chicken, you’ll love this Pureed Butternut Mac and Cheese …
From elderguru.com
See details


HEALTHY COTTAGE CHEESE RECIPES - EATINGWELL
Mac & cheese can be a true comfort on a gloomy day, and our healthy update takes advantage of extra-sharp Cheddar balanced with creamy low-fat cottage cheese and tucks a layer of spinach …
From eatingwell.com
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