PUMPKIN SOUP SPICES RECIPES

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CREAMY SPICED PUMPKIN SOUP | ALLRECIPES



Creamy Spiced Pumpkin Soup | Allrecipes image

This creamy pumpkin soup is made with fresh pumpkin and is so easy to make! Ultimate comfort food for those cold winter nights!

Provided by Elizabeth

Categories     Trusted Brands: Recipes and Tips    Swanson®

Total Time 1 hours 15 minutes

Prep Time 10 minutes

Cook Time 1 hours 5 minutes

Yield 4 servings

Number Of Ingredients 17

1 tablespoon extra-virgin olive oil
1 medium onion, chopped
½ apple, peeled and diced
1 large clove garlic, minced
1 teaspoon minced fresh ginger root
½ teaspoon chopped fresh thyme
1 teaspoon salt
½ teaspoon freshly ground black pepper
½ teaspoon ground cinnamon
? teaspoon ground cloves
3 cups Swanson® Unsalted Chicken Broth
2 cups fresh pumpkin puree
½ cup heavy cream
4 slices bacon, cooked and crumbled
2 green onions, chopped
½ cup sour cream
½ cup seasoned croutons

Steps:

  • Heat olive oil in a large stock pot over medium-high heat. Add onion and saute until onion is translucent, about 3 minutes. Add the apple, garlic, ginger, and thyme and saute until garlic and ginger are fragrant, about 30 seconds. Stir in salt, pepper, cinnamon, cloves. Pour in Swanson® Unsalted Chicken Broth and pumpkin puree; mix thoroughly. Bring to a boil. Reduce heat and gently simmer until flavors have blended and apples are very soft, 30 minutes.
  • Remove pot from heat. Puree the soup with an immersion blender until soup is smooth. Return pot to stove; bring soup back to a boil. Reduce heat to simmer for an additional 30 minutes.
  • Remove pot from heat; stir in cream. Serve with your choice of garnishes including crumbled bacon, chopped green onions, sour cream, seasoned croutons.

Nutrition Facts : Calories 345.7 calories, CarbohydrateContent 22.5 g, CholesterolContent 63.7 mg, FatContent 25.5 g, FiberContent 5.2 g, ProteinContent 8.9 g, SaturatedFatContent 12.8 g, SodiumContent 1209.7 mg, SugarContent 7.5 g

SPICY PUMPKIN SOUP RECIPE | ALLRECIPES



Spicy Pumpkin Soup Recipe | Allrecipes image

A thick, hearty, spicy pumpkin soup.

Provided by Cat

Categories     Soups, Stews and Chili Recipes    Soup Recipes    Vegetable Soup Recipes    Squash Soup Recipes    Pumpkin Soup Recipes

Total Time 50 minutes

Prep Time 5 minutes

Cook Time 45 minutes

Yield 4 servings

Number Of Ingredients 6

2?½ cups chicken broth
1 (15 ounce) can pumpkin puree
½ onion, chopped
1 clove garlic, minced
1 teaspoon Cajun seasoning
½ cup heavy cream

Steps:

  • Heat chicken broth, pumpkin puree, onion, garlic, and Cajun seasoning to a boil in a saucepan over medium-high heat.
  • Reduce heat to low and simmer for 45 to 60 minutes, stirring every 15 minutes.
  • Stir in heavy cream before serving.

Nutrition Facts : Calories 156.5 calories, CarbohydrateContent 11.9 g, CholesterolContent 43.9 mg, FatContent 11.7 g, FiberContent 3.4 g, ProteinContent 2.7 g, SaturatedFatContent 7 g, SodiumContent 987.1 mg, SugarContent 4.8 g

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