PUMPKIN PROTEIN RECIPES RECIPES
5 EASY PUMPKIN PROTEIN POWDER RECIPES | RECIPES | MYFITNESSPAL
The latest trend in pumpkin spice is pumpkin protein powder. Pumpkin spice-infused protein powder can be an awesome way to get your pumpkin fix while muscling up, squashing hunger and hitting your fitness goals, says New York City-based nutritionist Jessica Cording,?RD, CDN. However, she also points out that if you aren’t careful, they can also be
Provided by Aleisha Fetters
Nutrition Facts : Calories
PUMPKIN PROTEIN WAFFLES RECIPE | KATIE LEE BIEGEL | FOOD NETWO…
Provided by Katie Lee Biegel
Total Time 30 minutes
Cook Time 30 minutes
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Preheat a waffle iron.
- Process the oats in the blender until the texture of flour. Add the cottage cheese, pumpkin puree, milk, protein powder, chia seeds, baking powder, pumpkin pie spice, salt and egg and blend until smooth.
- Scoop between 1/4 and 1/3 cup of the batter into each quarter of the waffle iron, depending on the size of your waffle iron. Close and cook until golden brown, 5 to 8 minutes (or cook to waffle iron manufacturer's instructions). Repeat with remaining batter.
- Serve hot with maple syrup or your favorite nut butter, if desired. The waffles can be frozen and reheated in the toaster.
Nutrition Facts : ServingSize 1 of 6 servings, Calories 189, FatContent 4g, SaturatedFatContent 1g, CarbohydrateContent 26g, FiberContent 3g, SugarContent 12g, ProteinContent 13g, CholesterolContent 36mg, SodiumContent 334mg
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PUMPKIN PROTEIN BALLS | BODYBUILDING.COM
Who doesn’t like a pumpkin-based snack once the fall rolls around? Below is an autumn-inspired take on protein balls that are a great grab-and-go option!
From bodybuilding.com
Total Time 45 minutes
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From bodybuilding.com
Total Time 45 minutes
Cuisine American
Calories 122 calories per serving
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PUMPKIN PROTEIN WAFFLES RECIPE | KATIE LEE BIEGEL | FOOD NETWO…
From foodnetwork.com
Reviews 4.3
Total Time 30 minutes
Calories 189 per serving
Reviews 4.3
Total Time 30 minutes
Calories 189 per serving
- Serve hot with maple syrup or your favorite nut butter, if desired. The waffles can be frozen and reheated in the toaster.
PUMPKIN PROTEIN BALLS | BODYBUILDING.COM
Who doesn’t like a pumpkin-based snack once the fall rolls around? Below is an autumn-inspired take on protein balls that are a great grab-and-go option!
From bodybuilding.com
Total Time 45 minutes
Cuisine American
Calories 122 calories per serving
From bodybuilding.com
Total Time 45 minutes
Cuisine American
Calories 122 calories per serving
- Protein balls are always a fan favorite. Once assembled, place protein balls into a sealed container, store in the refrigerator and enjoy them for up to a week, if they last that long!
PUMPKIN PROTEIN MUFFINS RECIPE
WebJun 19, 2020 · Directions. Preheat the oven to 325 degrees F (165 degrees C). Coat 2 muffin tins with cooking spray. Whisk pumpkin puree, eggs, sugar, water, applesauce, MCT oil, stevia, and vanilla extract together in a large bowl. Stir flour, protein …
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PUMPKIN PROTEIN DONUTS RECIPE - THE PROTEIN CHEF
WebOct 04, 2015 · ¼ Cup Pumpkin Puree 3 Teaspoons Light Brown Sugar 1 Scoop Protein Powder - Vanilla or Chocolate 6 Tablespoons Coconut Flour - or Oat/Almond Flour ½ Teaspoon Ground Cinnamon 1 Teaspoon Pumpkin …
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HEALTHY RECIPES: 8 DELICIOUS PROTEIN PUMPKIN RECIPES! - BO…
Nov 22, 2019 · 3. PROTEIN PUMPKIN ROLLS WITH PROTEIN CREAM CHEESE. Don't fall prey to the temptation of warm cinnamon buns. Instead, try this recipe by Optimum athlete Kate Osman. With pumpkin-flavored dough and a sweet, cream cheese glaze, these rolls are sure to taste like a full-on cheat meal without the hefty nutritional price tag.
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PUMPKIN PROTEIN MUFFINS RECIPE
Jun 19, 2020 · Directions. Preheat the oven to 325 degrees F (165 degrees C). Coat 2 muffin tins with cooking spray. Whisk pumpkin puree, eggs, sugar, water, applesauce, MCT oil, stevia, and vanilla extract together in a large bowl. Stir flour, protein …
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PUMPKIN PROTEIN COOKIES RECIPE
Jun 18, 2020 · Preheat oven to 350 degrees F (175 degrees C). In a large bowl, whisk together Splenda®, oats, wheat flour, soy flour, baking soda, baking powder, salt, cinnamon, and nutmeg. Stir in pumpkin, canola oil, water, egg whites, and molasses. Stir in flax seeds, if desired. Roll into 14 large balls, and flatten on a baking sheet.
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PUMPKIN PROTEIN DONUTS RECIPE - THE PROTEIN CHEF
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PUMPKIN PROTEIN COOKIES RECIPE - THE PROTEIN CHEF
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5 OF OUR TASTIEST PUMPKIN RECIPES - MYPROTEIN™
Oct 22, 2021 · Recipe here. 5. Plant-Based Pumpkin Protein Pancakes It’s time to get seasonal with your stack — these vegan-friendly pancakes pack in a huge 26g of protein per serving, making them a seriously tasty way to support those gains. Staying on top of your protein requirements with only plant-based ingredients has never been so easy. Recipe …
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10 BEST PUMPKIN SEED PROTEIN POWDER RECIPES | YUMMLY
Nov 22, 2022 · Coriander and Cumin Roasted Rack of Pork with Five Spice Pumpkin Puree and a Chile, Pumpkin Seed and Cilantro Salad Pork Foodservice. pepitas, chinese five-spice powder, pork rib rack, lime juice and 13 more.
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HEALTHY PUMPKIN PROTEIN SMOOTHIE | BEST HOMEMADE S…
Sep 07, 2016 · ½ cup pumpkin puree 1 cup plain Greek yogurt 1 cup ice ½ to 1 cup vanilla almond milk 1 ounce pecans 1 - 2 tablespoons pure maple syrup (optional, to taste) dash of cinnamon or pumpkin …
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From blessthismessplease.com
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LEAN BODY PROTEIN PUMPKIN CUPS – LABRADA
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PUMPKIN PROTEIN WAFFLES – KODIAK CAKES
Add the egg whites, pumpkin purée, and vanilla, and half of the water. Mix ingredients together with a whisk until just combined. Add the remaining water and mix it until a smooth batter forms. …
From kodiakcakes.com
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From kodiakcakes.com
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PUMPKIN PROTEIN RECIPES | SPARKRECIPES
Top pumpkin protein recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
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HIGH PROTEIN PUMPKIN RECIPES | SPARKRECIPES
Member Recipes for High Protein Pumpkin. Very Good 4.7/5. (7 ratings) Whole Wheat Carrot Pumpkin Muffins (Low-Fat, High-Protein ) A healthier muffin. You can make cream cheese …
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HEALTHY RECIPES: 8 DELICIOUS PROTEIN PUMPKIN RECIPES! - BO…
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From bodybuilding.com
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PUMPKIN PROTEIN MUFFINS RECIPE
Jun 19, 2020 · Directions. Preheat the oven to 325 degrees F (165 degrees C). Coat 2 muffin tins with cooking spray. Whisk pumpkin puree, eggs, sugar, water, applesauce, MCT oil, stevia, and …
From allrecipes.com
See details »
From allrecipes.com
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PUMPKIN PROTEIN COOKIES RECIPE
Jun 18, 2020 · Directions Preheat oven to 350 degrees F (175 degrees C). In a large bowl, whisk together Splenda®, oats, wheat flour, soy flour, baking soda, baking powder, salt, cinnamon, and nutmeg. Stir in pumpkin, canola oil, water, egg whites, and molasses. Stir in flax seeds, if desired. Roll into 14 large balls, and flatten on a baking sheet.
From allrecipes.com
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From allrecipes.com
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PUMPKIN PROTEIN DONUTS RECIPE - THE PROTEIN CHEF
¼ Cup Pumpkin Puree 3 Teaspoons Light Brown Sugar 1 Scoop Protein Powder - Vanilla or Chocolate 6 Tablespoons Coconut …
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PUMPKIN PROTEIN PUDDING RECIPE - THE PROTEIN CHEF
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Oct 22, 2021 · Recipe here. 5. Plant-Based Pumpkin Protein Pancakes It’s time to get seasonal with your stack — these vegan-friendly pancakes pack in a huge 26g of protein per serving, …
From us.myprotein.com
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From us.myprotein.com
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LEAN BODY PROTEIN PUMPKIN CUPS – LABRADA
DIRECTIONS. 1. Mix everything aside from your Pecans and Chocolate together in a bowl. 2. Fold in your optional Pecans. 3. Add your mix into silicone cups (or paper) and press down to compact it. 4. Melt …
From labrada.com
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HEALTHY PUMPKIN PROTEIN MUFFINS | THE FOODIE AFFAIR
Sep 20, 2020 · In a separate bowl mix the pumpkin puree, coconut oil, eggs, yogurt and vanilla extract together until well combined. …
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From thefoodieaffair.com
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PUMPKIN PIE PROTEIN SHAKE - A HIGH PROTEIN FALL RECIPE!
Aug 29, 2022 · Place the pumpkin puree, banana, Greek yogurt, pumpkin pie spice, protein powder and almond milk in a blender. Blend until smooth. Pour into a glass and serve, topped with whipped …
From healthyfitnessmeals.com
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From healthyfitnessmeals.com
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PUMPKIN PROTEIN RECIPES | SPARKRECIPES
Top pumpkin protein recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com
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HIGH PROTEIN PUMPKIN RECIPES | SPARKRECIPES
Member Recipes for High Protein Pumpkin. Very Good 4.7/5. (7 ratings) Whole Wheat Carrot Pumpkin Muffins (Low-Fat, High-Protein ) A healthier muffin. You can make cream cheese …
From recipes.sparkpeople.com
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