PUMPKIN LAVA CAKE RECIPES

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1 MINUTE KETO MUG CAKE - CHOCOLATE, PEANUT BUTTER OR PUMPKIN



1 Minute Keto Mug Cake - Chocolate, Peanut Butter Or Pumpkin image

Five delicious mug cake variations perfect for breakfast, or as a sweet treat to end the night.

Provided by Megha Barot

Categories     Dessert

Total Time 4 minutes

Prep Time 2 minutes

Cook Time 2 minutes

Yield 1

Number Of Ingredients 14

1 tbsp Butter
1/4 cup Almond Flour (or 1.5 tbsp coconut flour)
2 tbsp Low Carb Sugar Substitute
1/8 tsp Pink Himalayan Salt
1 tbsp Heavy Cream
1/4 tsp vanilla extract
1/4 tsp Baking powder
1 large Egg
1 tbsp Peanut Butter
1/4 cup Fresh Blueberries
2 tsp Low Carb Sugar Substitute (additional)
1 tbsp Cocoa Powder
1 tbsp 100% pumpkin puree
1/4 tsp Pumpkin Pie Spice

Steps:

  • To Make the Base OR Vanilla Mug Cake
  • To Make All Other Variations

Nutrition Facts : Calories 386 kcal, CarbohydrateContent 6 g, ProteinContent 13 g, FatContent 36 g, FiberContent 3 g, SaturatedFatContent 13 g, TransFatContent 1 g, CholesterolContent 237 mg, SodiumContent 468 mg, SugarContent 1 g, UnsaturatedFatContent 8 g, ServingSize 1 serving

LAVA CHOCOLATE CAKES RECIPE: HOW TO MAKE IT



Lava Chocolate Cakes Recipe: How to Make It image

True decadence at its best, these chocolate lava cakes created by the Taste of Home Cooking School feature a warm, gooey chocolate center that oozes out onto the dessert plate. Whether you enjoy it garnished with a dollop of whipped cream or sprinkled with confectioners' sugar, you'll want to lick the plate clean!

Provided by Taste of Home

Categories     Desserts

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 12

4 teaspoons sugar
1/2 cup butter, cubed
4 ounces semisweet chocolate, chopped
1 cup confectioners' sugar
2 eggs
2 egg yolks
1-1/2 teaspoons instant coffee granules
3/4 teaspoon vanilla extract
6 tablespoons all-purpose flour
1/2 teaspoon salt
Whipped cream, optional
Additional confectioners' sugar, optional

Steps:

  • Grease the bottom and sides of four 6-oz. ramekins; sprinkle each with 1 teaspoon sugar. Place ramekins on a baking sheet; set aside., In a medium microwave-safe bowl, melt butter and chocolate; stir until smooth. Stir in confectioners' sugar until smooth. Whisk in the eggs, egg yolks, instant coffee and vanilla. Stir in flour and salt; spoon batter into prepared ramekins. , Bake at 400° for about 12 minutes or until a thermometer reads 160° and cake sides are set and centers are soft., Remove ramekins to a wire rack to cool for 5 minutes. Carefully run a small knife around cakes to loosen. Invert warm cakes onto serving plates. Lift ramekins off cakes. Serve warm with whipped cream or sprinkle with additional confectioners' sugar if desired.

Nutrition Facts : Calories 583 calories, FatContent 37g fat (21g saturated fat), CholesterolContent 268mg cholesterol, SodiumContent 496mg sodium, CarbohydrateContent 60g carbohydrate (47g sugars, FiberContent 2g fiber), ProteinContent 8g protein.

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