PUMPKIN EMPANADAS CALORIES RECIPES
SOFT PUMPKIN EMPANADAS RECIPE | SIDECHEF
A delicious soft empanada with a sweet pumpkin filling.
Provided by Simply Mamá Cooks
Categories Pescatarian Vegetarian Baking Thanksgiving Shellfish-Free Egg-Free Soy-Free Entertaining Fall Oven Fish-Free Stove Peanut-Free Tree Nut-Free Tomato-Free
Total Time 5400S
Yield 12
Number Of Ingredients 12
Steps:
- In a small pot on a low heat add 100% Pumpkin Purée (1 can), Dark Brown Sugar (3/4 cup), vanilla bean caviar and scraped Vanilla Bean Pod (1/2), Salt (1 pinch), and Ground Cinnamon (1/2 teaspoon) and combine well.
- Once filling mixture is bubbling and gently simmering, cover with a lid and simmer on a low heat for 20 minutes. Be sure to stir throughout simmer time.
- Once pumpkin filling is thick and paste like, remove from heat and cool completely.
- In a large bowl add All-Purpose Flour (2 1/3 cup), Granulated Sugar (1/3 cup), Active Dry Yeast (1 1/2 teaspoon), Salt (1/4 teaspoon), Ground Cinnamon (1/2 tablespoon), Unsalted Butter (7 tablespoon), Milk (2/3 cup) and combine with clean hands. Mix and combine in a bowl until a dough ball forms.
- Place on clean work surface and knead for five minutes, then divide the dough into 12 to 14 balls.
- Use extra flour for dusting work surface and rolling pin. Roll out dough ball in to a flat disc and add 1 to 1 1/2 Tbsp of cooled pumpkin filling to the center. Fold over the dough encasing the filling and firmly press edges to seal the empanada.
- Place on a large baking sheet lined with parchment paper. Continue the process until all empanadas are done. Cover empanadas with cling wrap and allow them to rest for 30 minutes.
- Preheat your oven to 350 degrees F (176 degrees C).
- Bake in the preheated oven for 18 to 20 minutes.
- Remove baked empanadas from oven and cool for 15 minutes. Cool completely to store, they will keep for up to 3 days. They are best eaten within 48 hours.
Nutrition Facts : Calories 20 calories, ProteinContent 0.3 g, FatContent 0.6 g, CarbohydrateContent 3.4 g, FiberContent 0.2 g, SugarContent 1.8 g, SodiumContent 5.1 mg, SaturatedFatContent 0.4 g, TransFatContent 0 g, CholesterolContent 1.6 mg, UnsaturatedFatContent 0.0 g
MEXICAN PUMPKIN EMPANADAS (EMPANADAS DE CALABAZA ...
Those empanadas are filled with an aromatic and delicious pumpkin mixture and coated with brown sugar and cinnamon. Perfect to enjoy as a treat or for breakfast with a coffee or milk.
Provided by Maricruz
Categories dessert
Total Time 90 minutes
Prep Time 30 minutes
Cook Time 60 minutes
Yield 14
Number Of Ingredients 18
Steps:
- Make the filling:
- Make the dough:
- Prep:
- Make the pumpkin empanadas:
- Bake:
Nutrition Facts : Calories 236 kcal, CarbohydrateContent 30 g, ProteinContent 3 g, FatContent 12 g, SaturatedFatContent 3 g, TransFatContent 1 g, CholesterolContent 29 mg, SodiumContent 226 mg, FiberContent 1 g, SugarContent 13 g, UnsaturatedFatContent 8 g, ServingSize 1 serving
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