PUMPKIN COCONUT RECIPES

PUMPKIN COCONUT CURRY RECIPE | JAMIE OLIVER CURRY RECIPES

Pumpkin coconut curry recipe | Jamie Oliver curry recipes image

This is the perfect warming dish to enjoy with your mates after you’ve been out for Bonfire Night. If you can, make it some time ahead – this will give all the wonderful flavours a chance to develop. Pumpkin and chickpeas are great friends and really hearty, so this dish will satisfy meat-eaters, too.

Total Time 1 hours 10 minutes

Yield 4

Number Of Ingredients 13

Ingredients

1 pumpkin or squash (roughly 900g)
4 cm piece of ginger
4 shallots
4 cloves of garlic
1 fresh red chilli
1 bunch fresh coriander
groundnut oil
1 teaspoon mustard seeds
20 curry leaves
1 teaspoon turmeric
1 x 400 g tin of chopped tomatoes
2 x 400 g tins of light coconut milk
2 x 400 g tins of chickpeas

Steps:

1. Chop the pumpkin or squash into 3cm chunks and cut the ginger into matchsticks. Pick the coriander leaves and finely chop the stalks.
2. Pour a good lug of groundnut oil into a large saucepan and place on a high heat. Add the ginger, garlic, red chilli and shallots, then reduce to a medium heat. Cook until golden, stirring occasionally, then add the mustard seeds, curry leaves, and coriander stalks and fry until the curry leaves go crispy. Add the turmeric, tomatoes and coconut milk. Bring to the boil, then add the pumpkin and chickpeas. Reduce to a low heat, cover with a lid and simmer for 45 minutes. Check occasionally and add a splash of water if it looks a bit dry.
3. When the time’s up, take the lid off and cook for a further 15 minutes or so until the sauce is lovely and thick.
4. Scatter with coriander leaves and serve with rice, naan bread and chutneys and dips on the side.

Nutrition Facts : Calories 392 calories, FatContent 21.8 g fat, SaturatedFatContent 12.4 g saturated fat, ProteinContent 14 g protein, CarbohydrateContent 35.8 g carbohydrate, SugarContent 13.4 g sugar, SodiumContent 0.2 g salt, FiberContent 10.2 g fibre

PUMPKIN-COCONUT SOUP RECIPE: HOW TO MAKE IT

Pumpkin-Coconut Soup Recipe: How to Make It image

Thai food lovers will go crazy for this soup. It has a deep flavor from the combination of onion, coconut milk and spices. —Susan Hein, Burlington, Wisconsin

Provided by Taste of Home

Categories Lunch Side Dishes

Total Time 45 minutes

Prep Time 20 minutes

Cook Time 25 minutes

Yield 12 servings (3-1/2 quarts).

Number Of Ingredients 11

Ingredients

2 tablespoons butter
1 large onion, chopped
2 tablespoons minced fresh gingerroot
2 cartons (32 ounces each) chicken stock
2 cans (15 ounces each) pumpkin
1 teaspoon salt
3/4 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon pepper
2 cups light coconut milk
Optional toppings: Sour cream, pepitas and minced fresh parsley

Steps:

In a large saucepan, heat butter over medium-high heat; saute onion and ginger until tender. Add stock, pumpkin and seasonings; whisk until blended. Bring to a boil. Reduce heat; simmer, covered, until flavors are blended, about 15 minutes., Puree soup using an immersion blender, or cool slightly and puree soup in batches in a blender; return to pan. Stir in coconut milk; heat through. Serve with toppings as desired.

Nutrition Facts : Calories 91 calories, FatContent 5g fat (3g saturated fat), CholesterolContent 5mg cholesterol, SodiumContent 556mg sodium, CarbohydrateContent 9g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 4g protein. Diabetic Exchanges 1/2 starch

More about "pumpkin coconut recipes"

BEST COCONUT CURRY PUMPKIN SOUP RECIPE-HOW TO ... - DELISH

Upgrade dinner tonight with this easy Coconut Curry Pumpkin Soup recipe from Delish.com
From delish.com
Reviews 4.7
Total Time 30 minutes
Category vegetarian, dinner, main dish, soup
Cuisine Thai

Heat oil in large pot over medium-high heat. Add onion and cook until tender, 4 to 5 minutes. Add garlic and ginger, stirring, until fragrant, 1 minute. Stir in curry, cinnamon, nutmeg, and cloves and season with salt and pepper. Stir in pumpkin puree and brown sugar, then whisk in vegetable stock and bring to boil. Reduce heat and simmer until slightly thickened, about 15 minutes. Add coconut milk, cooking over low heat, until warmed through, then season with salt and pepper. Serve in bowls and garnish with toasted pumpkin seeds and cilantro.

See details

PUMPKIN RICE | JAMIE OLIVER VEGETARIAN RICE RECIPES

From jamieoliver.com
Total Time 50 minutes
Cuisine https://schema.org/VeganDiet, https://schema.org/VegetarianDiet, https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet
Calories 513 calories per serving

1. Peel and deseed the pumpkin, then chop into 2cm chunks.
2. Pour 800ml of boiling salted water into a large pan over a medium-high heat, add the coconut cream and leave to melt, then add the pumpkin and allspice berries.
3. Trim the spring onions and bash with your fist, then halve and drop into the pan with half the thyme sprigs and the whole Scotch bonnets (no holes or bruises please).
4. Roughly chop the cabbage, discarding the core, then add to the pan with ½ a teaspoon each of sea salt and black pepper. Cover and cook for 10 minutes, then rinse and stir in the rice.
5. Pop the lid back on, turn the heat down to low and cook for 12 minutes, or until the water is absorbed. Turn the heat off and leave to steam.
6. Meanwhile, peel and finely slice the garlic and peel and roughly chop the onion, then place in a large non-stick frying pan on a medium heat with 2 tablespoons of oil and cook for 5 minutes.
7. Halve the tomatoes, then remove the chillies from the rice, carefully deseed, slice, and add half to the pan (feel free to add more later, to taste, and remember to clean your knife, board and hands thoroughly after).
8. Pick in the remaining thyme leaves, then trim and halve the okra and add to the pan. Cover and cook for 8 minutes, stirring occasionally, then tip in the beans (juices and all) to warm through for a few minutes.
9. Fork up the rice, breaking up the pumpkin, and serve with the beans, seasoning everything to perfection.

See details

CREAMY CARROT BISQUE WITH CAULIFLOWER, COCONUT CREAM AN…

This Carrot Bisque is warming and wonderful, and is the perfect comforting meal!
From onegreenplanet.org
Cuisine NO info
Calories calories per serving

See details

PUMPKIN COCONUT MILK SOUP RECIPE | ALLRECIPES

Stir the water and chicken bouillon cubes into the mixture; cook and stir until the bouillon cubes have dissolved, 2 to 3 minutes. Stir the pumpkin puree, coconut milk, ginger, orange juice, pumpkin pie spice, and chili powder into the liquid. Bring the soup to a …
From allrecipes.com

See details

COCONUT CURRY PUMPKIN SOUP RECIPE | ALLRECIPES

This vegan version of pumpkin soup uses coconut oil instead of butter and light coconut milk in place of milk or cream. Seasoned with curry powder, coriander, red pepper flakes, garlic and onion, it's easy to make and can be a terrific starter or a small meal on its own.
From allrecipes.com

See details

KETO PUMPKIN MUFFINS {COCONUT FLOUR} - HEALTHY RECIPES BLOG

Sep 13, 2021 · Healthy Recipes Blog was founded in 2011 by Vered Deleeuw. It features real-food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at …
From healthyrecipesblogs.com

See details

30+ PUMPKIN PUREE RECIPES | EATINGWELL

Aug 12, 2021 · These delicious pumpkin puree recipes run the gamut from saucy pasta dishes to frothy pumpkin spice coffee drinks. Whether you want sweet or savory, these recipes use unseasoned canned pumpkin puree to bring some tasty fall flavor into …
From eatingwell.com

See details

45 KETO PUMPKIN RECIPES: SATISFY BOTH SWEET & SAVORY ...

Sep 12, 2019 · In place of carby oats, you’ll find a mix of pumpkin puree, shredded coconut, coconut flour, crushed pecans, chia seeds, and pumpkin pie spice, along with a few other ingredients in this bowl. These blend together nicely to create the same comforting, …
From perfectketo.com

See details

SIMPLE PUMPKIN SOUP | MINIMALIST BAKER RECIPES

Oct 30, 2014 · Easy recipe and delicious. I used the roasted pumpkin recipe and used the link to find this soup recipe. I used a pie pumpkin, but don’t know what kind, and did not measure the amount. I modified the recipe using a whole can of full fat coconut milk, …
From minimalistbaker.com

See details

70 SWEET AND SAVORY PUMPKIN RECIPES - THE SPRUCE EATS

Aug 04, 2021 · This lightly curried Thai pumpkin coconut soup is a blend of pumpkin, coconut milk, and sweet potatoes. Add some chicken, fried tofu , or another protein source to this lovely aromatic soup. 31 …
From thespruceeats.com

See details

70 SWEET AND SAVORY PUMPKIN RECIPES - THE SPRUCE EATS

See details

10 BEST PUMPKIN BREAD WITH CANNED PUMPKIN RECIPES | YU…

Jan 23, 2022 · pumpkin pie spice, coconut sugar, pure vanilla extract, pumpkin puree and 13 more Pumpkin Bread with Dried Tomatoes and Anchovies Receitas Da Felicidade! ground ginger, black sesame seeds, natural yogurt, pumpkin …
From yummly.com

See details

PUMPKIN RECIPES | FOOD NETWORK

From pumpkin pies and pumpkin bread to savory pumpkin soup and pasta, Food Network has hundreds of recipes to help you make use of one of …
From foodnetwork.com

See details

1-POT PUMPKIN CURRY | MINIMALIST BAKER RECIPES

Oct 28, 2017 · Easy 1-pot Pumpkin Curry with yellow curry paste, coconut milk, fresh vegetables, and pumpkin. A simple yet satisfying plant-based, gluten-free …
From minimalistbaker.com

See details

BEST EASY FAMILY FRIENDLY RECIPES - DAILY DISH RECIPES

Cooking should be delicious, but it doesn't have to be hard. Our site is all about family-friendly recipes that are easy and made with real ingredients that are easy to find. > find recipes for
From dailydishrecipes.com

See details

HEALTHY PUMPKIN PIE RECIPES | EATINGWELL

Dark rum, coconut milk, cinnamon, ginger and cloves give this pumpkin tart a complex flavor that matches perfectly with a cup of chai laced with milk. By Ellen Ecker Ogden 7860877.jpg
From eatingwell.com

See details

10 BEST DESSERT WITH PUMPKIN PIE FILLING RECIPES | YUMMLY

Jan 22, 2022 · coconut milk, tapioca flour, pure pumpkin, agar, pure maple syrup and 4 more Maple Pumpkin Pie Filling Flo and Grace gluten-free vanilla extract, water, Thai Kitchen Coconut …
From yummly.com

See details

11 HEALTHY PUMPKIN DOG TREAT RECIPES - PLAYBARKRUN

Feb 23, 2018 · The peanut butter, pumpkin, coconut oil combo is a triple threat that your dog will go nuts over. Best of all - it's all healthy stuff so you don't have to feel bad about over indulging your fur babies a little. Also, if your dog has a wheat allergy, swap out the wheat flour for something a little easier to digest like rice or coconut …
From playbarkrun.com

See details

47 BEST PUMPKIN RECIPES TO TRY THIS FALL - EASY PUMPKIN ...

Sep 15, 2021 · Discover our best recipes for having pumpkin for every meal of the day. Here are the most creative pumpkin recipes, from alfredo sauce …
From delish.com

See details

THAI PUMPKIN SOUP WITH COCONUT MILK {VEGAN}

Apr 14, 2015 · Vegan Recipes » Thai Pumpkin Soup with Coconut Milk {vegan} Thai Pumpkin Soup with Coconut Milk {vegan} Published: Apr 14, 2015 · Updated: Aug 17, 2021 · This post may contain affiliate links. Jump to Recipe Print Recipe. This Thai Pumpkin Soup with coconut milk is the ultimate winter warmer. Serve this fragrant soup with a swirl of coconut …
From deliciouseveryday.com

See details

RECIPES TO MAKE WITH LEFTOVER PUMPKIN PUREE - SALLY'S ...

Oct 14, 2021 · It’s easy to bake with pumpkin during the fall season (pumpkin chocolate chip cookies!) because it’s a versatile and delicious ingredient that brings moisture and flavor to baked goods.I usually bake with canned pumpkin …
From sallysbakingaddiction.com

See details

KETO PUMPKIN BARS RECIPE (LOW-CARB!) - THE BEST KETO RECIPES

Blend the pumpkin puree and pumpkin spice into the remaining cheesecake mixture for the pumpkin layer. Spread the pumpkin layer over the vanilla cheesecake layer. In a food processor, …
From thebestketorecipes.com

See details

PUMPKIN JUICE {FROM HARRY POTTER WORLD} | FAVORITE FAMILY ...

Oct 14, 2021 · Health Benefits of Pumpkin. We know this isn’t the healthiest recipe, but did you know there are many health benefits to eating pumpkin? Just 1/2 cup of pumpkin provides 100% of the recommended daily intake of Vitamin A which aids vision. Pumpkin is a rich source of the antioxidant beta carotene, and 1 cup of pumpkin …
From favfamilyrecipes.com

See details

PUMPKIN JUICE {FROM HARRY POTTER WORLD} | FAVORITE FAMILY ...

See details

GORDON RAMSAY'S PUMPKIN SOUP WITH WILD MUSHROOMS | …

Feb 06, 2020 · Gordon Ramsay’s pumpkin soup with wild mushrooms is a nutrious light meal, or an impressive dinner party starter. Gordon Ramsay’s pumpkin soup with wild mushrooms recipe is a great way to give that classic bowl of pumpkin …
From goodto.com

See details

PUMPKIN CUPCAKES RECIPE | MARTHA STEWART

Pumpkin isn't a flavor that works only in pies. These spicy pumpkin cupcakes, topped with tangy buttercream frosting, highlight the best flavors of fall in a whole new way. Use our Pumpkin Cupcake …
From marthastewart.com

See details