PUMPKIN BEEF STEW RECIPES

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BEEF STEW IN A PUMPKIN RECIPE - FOOD.COM



Beef Stew in a Pumpkin Recipe - Food.com image

I only made this once last year, but you should have heard the ooohs and ahhs when I brought it to the table.

Total Time 2 hours 15 minutes

Prep Time 30 minutes

Cook Time 1 hours 45 minutes

Yield 8 serving(s)

Number Of Ingredients 24

1 (12 lb) plump, very fresh pumpkin (with a wide, steady base)
4 tablespoons olive oil
2 lbs beef, cut in 1" cubes
2 tablespoons brandy
1 cup coarsely chopped green onion
1/2 cup chopped green pepper
3 cloves minced garlic
3 cups beef stock
1 cup madeira wine or 1 cup dry sherry
3 medium tomatoes, chopped
1 bay leaf
1 teaspoon salt
1/2 teaspoon oregano
1/4 teaspoon pepper
1 1/2 lbs white potatoes, peeled and cut into 1/2" cubes
1 1/2 lbs sweet potatoes, peeled and cut into 1/2" cubes
1/2 lb zucchini, slices about 1/4" thick
1 cup corn
12 -14 dried apricots
12 -14 pitted prunes
1/2 cup margarine
1/2 cup brown sugar
3 tablespoons cinnamon
1 pinch ground cloves

Steps:

  • Scrub pumpkin well.
  • Heat 3 tablespoons oil in 5 quart casserole over medium heat.
  • Add beef in batches to brown on all sides.
  • Warm brandy, ignite and pour over beef.
  • Transfer meat to platter and set aside.
  • In same casserole pot, combine oil, onion, green pepper and garlic, cooking over medium heat about 5 minutes, stirring frequently.
  • Add stock and madeira and bring to boil.
  • Scrape sides and return meat and juices to pot.
  • Stir in tomatoes, salt, oregano, pepper, bay leaf, and cloves.
  • Cover, reduce heat to low and cook 15 minutes.
  • Add potatoes and cook 15 minutes more.
  • Stir in zucchini and cook 10 minutes more.
  • Add corn, apricots and prunes and cook another 5 minutes.
  • Keep stew warm on low heat while preparing pumpkin.
  • Preheat oven to 375 degrees Fahrenheit.
  • Cut pumpkin about 3 or 4 inches from top to form a lid and do not remove stem!
  • Scrape out seeds and string fibers from lid and base.
  • Brush melted margarine inside pumpkin and sprinkle with sugar and cinnamon.
  • Replace lid and bake pumpkin in roasting pan about 40 minutes.
  • Pour juices from pumpkin into stew and stir well.
  • Place stew into pumpkin and bake about 15 minutes longer.

Nutrition Facts : Calories 1449.2, FatContent 100.2, SaturatedFatContent 37.3, CholesterolContent 112.4, SodiumContent 1060.3, CarbohydrateContent 119.4, FiberContent 12.8, SugarContent 41.5, ProteinContent 22.8

PUMPKIN HARVEST BEEF STEW RECIPE: HOW TO MAKE IT



Pumpkin Harvest Beef Stew Recipe: How to Make It image

By the time the stew is done simmering and a batch of bread finishes baking, the house smells absolutely wonderful. —Marcia O'Neil, Cedar Crest, New Mexico

Provided by Taste of Home

Categories     Dinner

Total Time 06 hours 55 minutes

Prep Time 25 minutes

Cook Time 06 hours 30 minutes

Yield 6 servings.

Number Of Ingredients 17

1 tablespoon canola oil
1 beef top round steak (1-1/2 pounds), cut into 1-inch cubes
1-1/2 cups cubed peeled pie pumpkin or sweet potatoes
3 small red potatoes, peeled and cubed
1 cup cubed acorn squash
1 medium onion, chopped
2 cans (14-1/2 ounces each) reduced-sodium beef broth
1 can (14-1/2 ounces) diced tomatoes, undrained
2 bay leaves
2 garlic cloves, minced
2 teaspoons reduced-sodium beef bouillon granules
1/2 teaspoon chili powder
1/2 teaspoon pepper
1/4 teaspoon ground allspice
1/4 teaspoon ground cloves
1/4 cup water
3 tablespoons all-purpose flour

Steps:

  • In a large skillet, heat oil over medium-high heat. Brown beef in batches; remove with a slotted spoon to a 4- or 5-qt. slow cooker. Add the pumpkin, potatoes, squash and onion. Stir in the broth, tomatoes and seasonings. Cover and cook on low for 6-8 hours or until meat is tender., Remove bay leaves. In a small bowl, mix water and flour until smooth; gradually stir into stew. Cover and cook on high for 30 minutes or until liquid is thickened.

Nutrition Facts : Calories 258 calories, FatContent 6g fat (1g saturated fat), CholesterolContent 67mg cholesterol, SodiumContent 479mg sodium, CarbohydrateContent 21g carbohydrate (6g sugars, FiberContent 4g fiber), ProteinContent 29g protein. Diabetic Exchanges 3 lean meat

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