PUMPKIN BLACK BEAN SOUP RECIPE | ALLRECIPES
This is a delicious soup that is even better reheated the next day. Easy to make too. Serve with a garnish of sour cream and toasted pumpkin seeds if desired.
Provided by REEDYGAL
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 9 cups
Number Of Ingredients 11
Steps:
- Pour 2 cans of the black beans into a food processor or blender, along with the can of tomatoes. Puree until smooth. Set aside.
- Melt butter in a soup pot over medium heat. Add the onion and garlic, and season with salt and pepper. Cook and stir until the onion is softened. Stir in the bean puree, remaining can of beans, beef broth, pumpkin puree, and sherry vinegar. Mix until well blended, then simmer for about 25 minutes, or until thick enough to coat the back of a metal spoon. Stir in the ham, and heat through before serving.
Nutrition Facts : Calories 150.9 calories, CarbohydrateContent 7.4 g, CholesterolContent 27.7 mg, FatContent 10.2 g, FiberContent 2.7 g, ProteinContent 7.4 g, SaturatedFatContent 5 g, SodiumContent 1051.6 mg, SugarContent 3.6 g
PUMPKIN WITH WHITE BEANS RECIPE | MARTHA STEWART
This decadent dish, flavored with paprika, serrano chile, tomato paste, and cilantro, will add flair -- and fiber -- to any fall menu.
Provided by Martha Stewart
Categories Quick & Easy Recipes
Number Of Ingredients 11
Steps:
- Place beans in a medium saucepan and cover by about 2 inches of water. Bring to a boil; remove from heat and let stand for 1 hour. Drain and rinse.
- In a stockpot over medium-high heat, warm olive oil. Add onion, garlic, serrano chile, and 1/4 tsp. kosher salt. Saute until onion is translucent, about 5 minutes. Stir in hot or sweet paprika and tomato paste; cook for 1 minute. Add beans, chicken stock or water, and cilantro. Bring to a boil. Reduce heat to low and simmer, partially covered, for about 35 minutes.
- Peel, seed, and cut half small sugar pumpkin. Add pumpkin to bean mixture, plus additional stock or water to cover, and simmer, partially covered, until tender, about 25 minutes more. Remove and discard cilantro. Serve immediately.
Nutrition Facts : Calories 207 g, CholesterolContent 112 g, FatContent 1 g, FiberContent 7 g, ProteinContent 12 g, SodiumContent 516 g
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PUMPKIN BEAN SOUP RECIPE | ALLRECIPES
A friend of mine makes a similar Southwestern-style soup using sweet potatoes, but I found that processing the potatoes takes a bit of extra work. I came up with the idea to use canned pumpkin and created this wonderful, thick, hearty soup that doesn't take a lot of effort to make. It's full of all that's good for you, so enjoy!
From allrecipes.com
Reviews 4.4
Total Time 50 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes, Vegetable Soup Recipes, Squash Soup Recipes, Pumpkin Soup Recipes
Calories 248.4 calories per serving
From allrecipes.com
Reviews 4.4
Total Time 50 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes, Vegetable Soup Recipes, Squash Soup Recipes, Pumpkin Soup Recipes
Calories 248.4 calories per serving
- Garnish each bowl of soup with a dollop of unsweetened whipped cream and additional cilantro, if desired.
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PUMPKIN BLACK BEAN SOUP RECIPE | ALLRECIPES
This is a delicious soup that is even better reheated the next day. Easy to make too. Serve with a garnish of sour cream and toasted pumpkin seeds if desired.
From allrecipes.com
Reviews 4.3
Total Time 45 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes, Beans and Peas, Black Bean Soup Recipes
Calories 150.9 calories per serving
From allrecipes.com
Reviews 4.3
Total Time 45 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes, Beans and Peas, Black Bean Soup Recipes
Calories 150.9 calories per serving
- Melt butter in a soup pot over medium heat. Add the onion and garlic, and season with salt and pepper. Cook and stir until the onion is softened. Stir in the bean puree, remaining can of beans, beef broth, pumpkin puree, and sherry vinegar. Mix until well blended, then simmer for about 25 minutes, or until thick enough to coat the back of a metal spoon. Stir in the ham, and heat through before serving.
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FOUR-BEAN & PUMPKIN CHILI RECIPE | EATINGWELL
This healthy vegetarian chili has a fragrant touch of cinnamon for added flavor. Let diners top it with whatever suits their taste.
From eatingwell.com
Reviews 5
Total Time 1 hours 25 minutes
Category Health Bean Recipes
Calories 275.8 calories per serving
From eatingwell.com
Reviews 5
Total Time 1 hours 25 minutes
Category Health Bean Recipes
Calories 275.8 calories per serving
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Mar 14, 2021 · “The bread is made entirely from pumpkin puree and without a drop of water. It is golden and attractive when baked and has a very soft texture.The inside is a new red kidney bean filling. It’s very sweet.” How to make a pumpkin kidney bean bag? Step 1. Add pumpkin puree, egg, salt, sugar and corn oil in turn.
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HALLOWEEN BEAN BAGS - CRAFTING IN THE RAIN
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From craftingintherain.com
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