PULLED PORK PREP RECIPES

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PULLED PORK RECIPE - BBC GOOD FOOD



Pulled pork recipe - BBC Good Food image

The easiest pulled pork recipe you'll ever make. No tricky measurements involved, minimal ingredients and a mouth-watering smoky barbecue result

Provided by Emma Freud

Categories     Dinner, Main course

Total Time 8 hours 15 minutes

Prep Time 15 minutes

Cook Time 8 hours

Yield 12

Number Of Ingredients 10

2 tsp smoked paprika
2 tsp ground cumin
2 tsp pepper
2 tsp brown sugar
1 tsp salt
2 medium mugfuls of cider
boneless shoulder of pork (about 2.5kg)
a mugful of a good smoky barbecue sauce
soft white rolls
coleslaw (see 'Goes well with…' below)

Steps:

  • Mix together 2 tsp each smoked paprika, ground cumin, pepper, and brown sugar, plus 1 tsp salt. Rub over the 2.5kg boneless shoulder of pork.
  • Put the pork in a big casserole dish, skin-side up, and pour in 2 medium mugfuls of cider.
  • Cover with a lid and cook in the oven at 150C/130C fan/gas 2 for anywhere between 4 and 8 hrs until falling apart. Check every few hours in case it gets dry – if it does, add another mugful of cider.
  • Take it out of the oven and put the meat in a big dish, leaving the liquid in the casserole.
  • Cut the skin off, then shred the meat using two forks. Ditch any fatty bits, and skim any excess fat off the surface of the sauce.
  • Add a mugful of a good smoky BBQ sauce to the casserole, mix it in, then ladle some into a bowl for dipping.
  • Put the pulled pork back in the casserole with the juices so it stays moist. Season to taste. Can be made one day ahead.
  • Serve in soft white rolls with coleslaw and the bowl of juices on the side for ‘French dipping’ the sandwich while you’re eating.

Nutrition Facts : Calories 383 calories, FatContent 24 grams fat, SaturatedFatContent 8 grams saturated fat, CarbohydrateContent 5 grams carbohydrates, SugarContent 5 grams sugar, ProteinContent 38 grams protein, SodiumContent 0.8 milligram of sodium

PULLED PORK TENDERLOIN - JUST A PINCH RECIPES



Pulled Pork Tenderloin - Just A Pinch Recipes image

I found this recipe online. I normally make pulled pork with a pork shoulder roast but I had tenderloin in the freezer that I needed to cook. It turned out very moist and flavorful. This makes a whole lot. The picture shows just half of what it makes.

Provided by Amanda Michelle @JUPITER1

Categories     Other Main Dishes

Prep Time 15 minutes

Cook Time 2 hours 30 minutes

Number Of Ingredients 7

3 pound(s) pork tenderloin
2/3 cup(s) water
1 cup(s) apple cider vinegar
1/2 tablespoon(s) red pepper flakes
2 tablespoon(s) brown sugar
- salt and pepper
- paprika

Steps:

  • Preheat oven to 275 F. Place both tenderloins in 9x13 glass dish. Rub salt, pepper, and paprika all over each tenderloin.
  • Combine apple cider vinegar, water, red pepper flakes, and brown sugar in small sauce pan. Bring to a boil and then turn down to low and simmer for 10-15 minutes. Baste tenderloins with mixture.
  • Cover dish holding the tenderloin tightly with foil and cook in the oven for 2.5-3 hrs or until meat falls apart easily using a fork. Baste with vinegar mix every 30 minutes during cooking.
  • Shred with forks and serve immediately on honey hamburger buns with BBQ sauce. Enjoy!

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