PULLED CHICKEN OVEN RECIPES
PULLED CHICKEN RECIPE | BBC GOOD FOOD
Remake a street-food favourite, pulled pork, with juicy chicken thighs to cut the calories for a healthy taco filling
Provided by Sarah Cook
Categories Dinner, Main course
Total Time 1 hours 50 minutes
Prep Time 20 minutes
Cook Time 1 hours 30 minutes
Yield 6
Number Of Ingredients 12
Steps:
- Heat oven to 180C/160C fan/gas 4. Rub the chicken thighs with 1 tbsp of the chipotle paste and some seasoning. Mix the remaining chipotle paste with the passata, barbecue sauce, 100ml water and half the onion. Spoon the sauce into a roasting tin that will fit the chicken snugly in a single layer and add the chicken thighs. Cover tightly with foil and bake for 1 hr, then uncover, increase the oven to 200C/180C fan/gas 6 and bake for another 20 mins.
- Meanwhile, mix the remaining onion with the lime juice and some salt, and set aside while the chicken cooks. Mix all the beans in a saucepan with 100ml water and heat, ready to serve.
- When the chicken is really tender, use two forks to shred the meat into the sauce (discard the bones). Keep covered with the foil while you heat the beans for 5-10 mins until piping hot and not too wet, and warm the tacos following pack instructions. Stir the avocado and coriander leaves into the lime-onion mixture.
- Serve the pulled chicken and beans with shredded lettuce and tacos, or rice and lime wedges to squeeze over, if you like. Top with a spoonful of the avocado salsa.
Nutrition Facts : Calories 353 calories, FatContent 13 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 25 grams carbohydrates, SugarContent 10 grams sugar, FiberContent 10 grams fiber, ProteinContent 29 grams protein, SodiumContent 1.2 milligram of sodium
OVEN-BAKED CHICKEN RECIPE | ALLRECIPES
Why deep-fry? Bake juicy, tender chicken with a tasty seasoned coating. It's the start of a great meal.
Provided by Bisquick
Categories Bisquick®
Total Time 1 hours 0 minutes
Prep Time 10 minutes
Yield 5 servings
Number Of Ingredients 6
Steps:
- Heat oven to 425 degrees F. Melt butter in rectangular baking dish, 13x9x2 inches, in oven.
- Stir together Bisquick, paprika, salt and pepper; coat chicken. Place skin sides down in dish (dish and butter should be hot).
- Bake 35 minutes; turn chicken. Bake about 15 minutes longer or until juice is no longer pink when centers of thickest pieces are cut.
Nutrition Facts : Calories 343.7 calories, CarbohydrateContent 10.3 g, CholesterolContent 121 mg, FatContent 15 g, FiberContent 0.6 g, ProteinContent 39.6 g, SaturatedFatContent 4.9 g, SodiumContent 914.4 mg, SugarContent 0.4 g
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Reviews 4.1
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- Serve the pork on slider rolls with a drizzle of sauce; top with coleslaw.
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PULLED CHICKEN RECIPE | BBC GOOD FOOD
Remake a street-food favourite, pulled pork, with juicy chicken thighs to cut the calories for a healthy taco filling
From bbcgoodfood.com
Total Time 1 hours 50 minutes
Category Dinner, Main course
Cuisine Mexican
Calories 353 calories per serving
From bbcgoodfood.com
Total Time 1 hours 50 minutes
Category Dinner, Main course
Cuisine Mexican
Calories 353 calories per serving
- Serve the pulled chicken and beans with shredded lettuce and tacos, or rice and lime wedges to squeeze over, if you like. Top with a spoonful of the avocado salsa.
See details
PULLED CHICKEN RECIPE - HEALTHY RECIPES BLOG
Oct 21, 2020 · (By the way, chicken and mushrooms is another very flavorful recipe that makes great use of chicken thighs.) How to make pulled chicken. It's super easy! The detailed instructions are in the recipe card below. Here are the basic steps: 1. Place the chicken thighs in a baking dish. 2. Add bbq sauce. 3. Cover in foil and bake in a 300°F oven …
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