PUERTO RICAN PULLED PORK RECIPES
SLOW COOKER PERNIL (PUERTO RICAN ROAST PORK) - SKINNYTASTE
Pork shoulder marinated overnight in garlic, citrus juices, cumin and oregano and slow cooked all day in the slow cooker.
Provided by Gina
Categories Dinner
Total Time 480 minutes
Prep Time 15 minutes
Cook Time 480 minutes
Yield 8
Number Of Ingredients 8
Steps:
- Using a sharp knife, cut slits into the pork and stuff holes with half of the crushed garlic.
- Combine the remaining ingredients and pour over pork.
- Place in the ceramic part of the crock pot, cover and refrigerate, turning pork occasionally so the marinade covers all of pork.
- The next day, remove the crock pot and cook on low, 8 hours.
- After 8 hours, remove pork and shred using two forks.
- Remove liquid from crock pot and add pork back to crock.
- Add about 1 cup of the liquid back and adjust salt, pepper and cumin (you will probably need to add more).
- Let it cook another 15-30 minutes.
Nutrition Facts : ServingSize 3 oz pork, Calories 265 kcal, CarbohydrateContent 3 g, ProteinContent 34 g, FatContent 12 g, SaturatedFatContent 4.5 g, CholesterolContent 114 mg, SodiumContent 574 mg, SugarContent 1.5 g
ROASTED PORK SHOULDER RECIPE: HOW TO MAKE IT - TASTE OF HOME
When I discovered Puerto Rican food, I was hooked. I’ve made this recipe my very own through trial and error, by researching ingredients and adding more or less of them to my taste. I think the results in this dish are just right. —Joanne Morgan, Kansas City, Missouri
Provided by Taste of Home
Categories Dinner
Total Time 02 hours 45 minutes
Prep Time 15 minutes
Cook Time 02 hours 30 minutes
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a food processor, combine the first eight ingredients. Cover and process until combined. Pour into a large resealable plastic bag; add the pork. Seal bag and turn to coat. Refrigerate for 8 hours or overnight., Drain and discard marinade. Place roast on a rack in a roasting pan; pour 2 cups water into pan. , Bake, uncovered, at 450° for 1 hour. Reduce heat to 400°. Bake 1-1/2 to 2 hours longer or until meat is tender, adding more water to the pan as needed. Let stand for 15 minutes before slicing.
Nutrition Facts : Calories 340 calories, FatContent 23g fat (7g saturated fat), CholesterolContent 101mg cholesterol, SodiumContent 1050mg sodium, CarbohydrateContent 2g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 29g protein.
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ROASTED PORK SHOULDER RECIPE: HOW TO MAKE IT
When I discovered Puerto Rican food, I was hooked. I’ve made this recipe my very own through trial and error, by researching ingredients and adding more or less of them to my taste. I think the results in this dish are just right. —Joanne Morgan, Kansas City, Missouri
From tasteofhome.com
Reviews 4.9
Total Time 02 hours 45 minutes
Category Dinner
Calories 340 calories per serving
From tasteofhome.com
Reviews 4.9
Total Time 02 hours 45 minutes
Category Dinner
Calories 340 calories per serving
- In a food processor, combine the first eight ingredients. Cover and process until combined. Pour into a large resealable plastic bag; add the pork. Seal bag and turn to coat. Refrigerate for 8 hours or overnight., Drain and discard marinade. Place roast on a rack in a roasting pan; pour 2 cups water into pan. , Bake, uncovered, at 450° for 1 hour. Reduce heat to 400°. Bake 1-1/2 to 2 hours longer or until meat is tender, adding more water to the pan as needed. Let stand for 15 minutes before slicing.
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