PUERTO RICAN BEANS AND RICE RECIPES RECIPES

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PUERTO RICAN RED BEANS AND RICE RECIPE - FOOD.COM



Puerto Rican Red Beans and Rice Recipe - Food.com image

When we lived in Puerto Rico, this was a favorite meal. We're back in the States now, but when I make Red Beans and Rice it transports me back to La Isla Del Encanto! It can be eaten as a meal itself or with a simple salad.

Total Time 40 minutes

Prep Time 5 minutes

Cook Time 35 minutes

Yield 4 serving(s)

Number Of Ingredients 12

1/2 cup chopped lean ham
1/2 cup chopped onion
1/2 cup green bell pepper
1/2 cup chorizo sausage, optional
1 tablespoon olive oil
2 cloves garlic, minced
1 teaspoon ground cumin
1 (19 ounce) can red kidney beans, rinsed
1 (8 ounce) can unsalted tomato sauce
1 tablespoon Tabasco sauce
2 cups uncooked white rice
1/2 teaspoon salt

Steps:

  • Over medium heat, heat oil in a large saucepan.
  • Add ham, chorizo, onion and green pepper, garlic and cumin.
  • Sauté until vegetables are tender.
  • Add beans, tomato sauce and Tabasco sauce.
  • Simmer for 5 minutes.
  • Add in remaining ingredients and 4 cups water.
  • Bring to boil.
  • Reduce heat, cover and simmer until rice is tender.

Nutrition Facts : Calories 726.2, FatContent 16.6, SaturatedFatContent 5.1, CholesterolContent 30.2, SodiumContent 1173.5, CarbohydrateContent 113.4, FiberContent 14.2, SugarContent 4.2, ProteinContent 29.9

PUERTO RICAN STYLE BEANS - SKINNYTASTE



Puerto Rican Style Beans - Skinnytaste image

This is my quick version of Puerto Rican style beans, which I make with either pink or red canned beans and diced potatoes, perfect when you need a quick side.

Provided by Gina

Categories     Side Dish

Total Time 25 minutes

Prep Time 5 minutes

Yield 4

Number Of Ingredients 13

1/2 small onion
1/2 cubanelle (or banana pepper)
3 cloves garlic
1/4 cup chopped cilantro
1 tsp olive oil
15.5 oz can pink or red kidney beans (I like Goya)
1/2 cup canned tomato sauce
1 medium potato (peeled and diced 1/4-inch (4 1/2 oz))
1 1/2 tbsp Sazon seasoning
1 bay leaf
1/8 tsp oregano
kosher salt (to taste)
black pepper (to taste)

Steps:

  • In a mini food processor, chop onions, garlic, pepper and cilantro.
  • Add oil to a medium saucepan and sauté the chopped ingredients, cook on medium heat until soft,  about 2 minutes.
  • Add the beans (not drained) to the saucepan along with 3/4 cup of water.
  • Add tomato sauce, potato, sazon, bay leaf, oregano, salt if needed and pinch of black pepper.
  • Bring to a boil, then cover and simmer on low for about 20 minutes, or until potatoes are soft.
  • Discard bay leaf and serve over rice if you wish.

Nutrition Facts : ServingSize 3 /4 cup beans and sauce, Calories 134 kcal, CarbohydrateContent 26 g, ProteinContent 7.5 g, FatContent 2 g, SodiumContent 641.5 mg, FiberContent 7.5 g, SugarContent 4 g

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