PUERTO RICAN FISH STEW (BACALAO) RECIPE - EATINGWELL
Bacalao, salted dried codfish, is the defining ingredient in traditional Puerto Rican fish stew, but salt cod requires overnight soaking and several rinses in cool water before it can be used, so we opt for fresh fish in this quick version. Serve with crusty rolls to soak up the juices.
Provided by Scott Rosenbaum
Categories Healthy Puerto Rican Recipes
Total Time 45 minutes
Number Of Ingredients 13
Steps:
- Heat oil in a large high-sided skillet or Dutch oven over medium heat. Add onion and cook, stirring occasionally, until softened, about 2 minutes. Add garlic and cook, stirring, for 1 minute.
- Add fish, tomatoes and their juices, chile pepper, cilantro, olives, capers, oregano and salt; stir to combine. Add up to 1/2 cup water if the mixture seems dry. Cover and simmer for 20 minutes. Remove from the heat. Serve warm or at room temperature, garnished with avocado (if using).
Nutrition Facts : Calories 188.5 calories, CarbohydrateContent 8.5 g, CholesterolContent 61.2 mg, FatContent 8.3 g, FiberContent 2.4 g, ProteinContent 20.2 g, SaturatedFatContent 1.2 g, SodiumContent 758.3 mg, SugarContent 3.8 g
PUERTO RICAN FOOD: 24 OF THE BEST PUERTO RICAN DISHES ...
These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!
Provided by Cassie Marshall
Number Of Ingredients 25
More about "puerto rican bacalao recipes"
PUERTO RICAN STYLE BEANS - SKINNYTASTE
This is my quick version of Puerto Rican style beans, which I make with either pink or red canned beans and diced potatoes, perfect when you need a quick side.
From skinnytaste.com
Reviews 4.9
Total Time 25 minutes
Category Side Dish
Cuisine Puerto Rican
Calories 134 kcal per serving
From skinnytaste.com
Reviews 4.9
Total Time 25 minutes
Category Side Dish
Cuisine Puerto Rican
Calories 134 kcal per serving
- Discard bay leaf and serve over rice if you wish.
See details
PUERTO RICAN STYLE BEANS - SKINNYTASTE
This is my quick version of Puerto Rican style beans, which I make with either pink or red canned beans and diced potatoes, perfect when you need a quick side.
From skinnytaste.com
Reviews 4.9
Total Time 25 minutes
Category Side Dish
Cuisine Puerto Rican
Calories 134 kcal per serving
From skinnytaste.com
Reviews 4.9
Total Time 25 minutes
Category Side Dish
Cuisine Puerto Rican
Calories 134 kcal per serving
- Discard bay leaf and serve over rice if you wish.
See details
BACALAO A LA VIZCAINA (BASQUE STYLE CODFISH STEW) RECIPE ...
This Spanish-style fish stew from the Basque region of Spain is a traditional peasant dish popular in all Spanish-speaking countries (where each has given it their special twist). For example, in Mexico it is usually made for Christmas, New Year's Eve, and Lent; in Puerto Rico it is a year-round favorite but most enjoyed during Lent. This is one of the Puerto Rican versions.
From allrecipes.com
Reviews 4.5
Total Time 9 hours 15 minutes
Category Seafood Stew
Calories 474.5 calories per serving
From allrecipes.com
Reviews 4.5
Total Time 9 hours 15 minutes
Category Seafood Stew
Calories 474.5 calories per serving
- Cover and bring to a boil over medium heat. Reduce heat to medium-low and simmer until the potatoes are tender, about 30 minutes.
See details
EASY FISH STEW RECIPE - FOOD.COM - FOOD.COM - RECIP…
Make and share this Easy Fish Stew recipe from Food.com.
From food.com
Reviews 4.0
Total Time 26 minutes
Calories 181.8 per serving
From food.com
Reviews 4.0
Total Time 26 minutes
Calories 181.8 per serving
- Stir in parsley.
See details
PUERTO RICAN RECIPES | ALLRECIPES
This Puerto Rican rice with chicken recipe is a classic island-cuisine dish filled with the savory flavors of ham, pork, capers, olives, and tomatoes. By Cheri Raxter Deep Fried Corn Meal Sticks …
From allrecipes.com
From allrecipes.com
See details
EL BORICUA.COM RECIPES RECETAS PUERTO RICO
There's more to Puerto Rican culture than what's posted on elboricua.com - subscribe to EL BORICUA, a montly cultural email publication, and receive our monthly issues full of history, tradition, culture, current events, Who's Who, recipes, songs, poems, refranes, Boricua …
From elboricua.com
From elboricua.com
See details
PUERTO RICAN CUISINE - WIKIPEDIA
Puerto Rican cuisine has been influenced by an array of cultures including Taino Arawak, Spanish, and African. Although Puerto Rican cooking is somewhat similar to both Spanish and other Latin …
From en.m.wikipedia.org
From en.m.wikipedia.org
See details
21 PUERTO RICAN DISHES TO GET YOU EATING LIKE A BORICUA ...
While Puerto Rican cuisine uses a lot of pork in their dishes, they definitely still know what they’re doing when it comes to chicken. Pollo guisado is a perfect example of this. Pollo guisado is a …
From blog.amigofoods.com
From blog.amigofoods.com
See details
RECIPES - THE FREAKIN RICAN RESTAURANT
Recipes. Arroz con Gandules . Puerto Rican Coquito ... Limber de Coco . Mojo Sauce . Picadillo Recipe . PUERTO RICAN PASTELON . Puerto Rican Pernil/Roast Pork . Relleno de papa (Puerto Rican) Sancocho & White Rice . Simple White Rice . Freakin Rican Sofrito . PUERTO RICAN ASOPAO DE POLLO . Guanimes and Bacalao …
From thefreakinricanrestaurant.com
From thefreakinricanrestaurant.com
See details
CARNE GUISADA (PUERTO RICAN BEEF STEW) - DELISH D'LITES
The distinctive flavors of this Puerto Rican version comes from sofrito/recaito. Sofrito is a cooking base used in Puerto Rican cuisine. It’s a blend of vegetables and herbs like garlic and recao (culantro) that gives every dish a punch of distinctly Puerto Rican …
From delishdlites.com
From delishdlites.com
See details
BACALAO A LA VIZCAINA (BASQUE STYLE CODFISH STEW) RECIPE ...
Really good and something different for me. After reading many recipes for Bacalao I opted to use fresh cod loan, one 12oz. jar of Sofrito Tomato Cooking Base and one packet of Sazon …
From allrecipes.com
From allrecipes.com
See details
CARNE GUISADA (PUERTO RICAN BEEF STEW) - DELISH D'LITES
The distinctive flavors of this Puerto Rican version comes from sofrito/recaito. Sofrito is a cooking base used in Puerto Rican cuisine. It’s a blend of vegetables and herbs like garlic and recao (culantro) that gives every dish a punch of distinctly Puerto Rican …
From delishdlites.com
From delishdlites.com
See details
WHAT DOES A PUERTO RICAN LOOK LIKE - WEISSE-DINNER-GUESTROW.…
email protected] As other users have said, they're Puerto Rican. They go by their first, fathers last name, and then mothers last name. Ismael cruz Córdova, Puerto Rican actor, used his Instagram stories to share that he's been trying, for 2 years now, to invest and buy a house for himself in Puerto …
From weisse-dinner-guestrow.de
From weisse-dinner-guestrow.de
See details
SEARCH - AMIGOFOODS
WHAT CUSTOMERS SAY “Once again Amigo Foods comes through with excellent service, and the best products. The best selection of …
From amigofoods.com
From amigofoods.com
See details
RECETAS DE PUERTO RICO, PUERTO RICO ... - ELCOLMADITO.COM
Shipping Service provided by: Home - About Us - Returns and Exchange Policy Contact Customer Service Customer Service : [email protected] Address: 278 Los Prados, Caguas PR …
From elcolmadito.com
From elcolmadito.com
See details
HEALTHY STEW RECIPES | EATINGWELL
Find healthy, delicious stew recipes including beef, chicken and fish stew. Healthier recipes, from the food and nutrition experts at EatingWell. ... Puerto Rican Fish Stew (Bacalao) Rating: 4.78 stars 8 . Bacalao, salted dried codfish, is the defining ingredient in traditional Puerto Rican …
From eatingwell.com
From eatingwell.com
See details
GOYA FOODS | AUTHENTIC LATINO FOOD & RECIPES
America’s largest Hispanic-owned food company and the premier source for authentic Latin cuisine.
From goya.com
From goya.com
See details
HAITIAN CUISINE - WIKIPEDIA
Haitian cuisine consists of cooking traditions and practices from Haiti.It is a Creole cuisine, that originates from a blend of several culinary styles that populated the western portion of the island of Hispaniola, namely the African, French, indigenous Taíno, Spanish and Arab influence. Haitian cuisine …
From en.m.wikipedia.org
From en.m.wikipedia.org
See details
ITALIA - PINTEREST
Scopri ricette, idee per la casa, consigli di stile e altre idee da provare.
From pinterest.it
From pinterest.it
See details
THE 38 BEST MILWAUKEE RESTAURANTS TO TRY RIGHT NOW - …
Aug 10, 2021 · The 38 Essential Milwaukee Restaurants. From a taste of Tijuana-style birria to a beer-battered fish fry in a private heated greenhouse, here’s where and what to eat in Milwaukee …
From eater.com
From eater.com
See details
ABDOU A. TRAYA'S (@ABDOUALITTLEBIT) PROFILE ON ...
1,271 Followers, 361 Following, 30 Posts - See Instagram photos and videos from Abdou A. Traya (@abdoualittlebit)
From instagram.com
From instagram.com
See details
DESCRIBING COPYRIGHT IN RDF - CREATIVE COMMONS RIGHTS ...
Lesser Copyleft derivative works must be licensed under specified terms, with at least the same conditions as the original work; combinations with the work may be licensed under different terms
From creativecommons.org
From creativecommons.org
See details
HEALTHY STEW RECIPES | EATINGWELL
Find healthy, delicious stew recipes including beef, chicken and fish stew. Healthier recipes, from the food and nutrition experts at EatingWell. ... Puerto Rican Fish Stew (Bacalao) Rating: 4.78 stars 8 . Bacalao, salted dried codfish, is the defining ingredient in traditional Puerto Rican …
From eatingwell.com
From eatingwell.com
See details
GOYA FOODS | AUTHENTIC LATINO FOOD & RECIPES
America’s largest Hispanic-owned food company and the premier source for authentic Latin cuisine.
From goya.com
From goya.com
See details
HAITIAN CUISINE - WIKIPEDIA
Haitian cuisine consists of cooking traditions and practices from Haiti.It is a Creole cuisine, that originates from a blend of several culinary styles that populated the western portion of the island of Hispaniola, namely the African, French, indigenous Taíno, Spanish and Arab influence. Haitian cuisine …
From en.m.wikipedia.org
From en.m.wikipedia.org
See details
ITALIA - PINTEREST
Scopri ricette, idee per la casa, consigli di stile e altre idee da provare.
From pinterest.it
From pinterest.it
See details
THE 38 BEST MILWAUKEE RESTAURANTS TO TRY RIGHT NOW - …
Aug 10, 2021 · The 38 Essential Milwaukee Restaurants. From a taste of Tijuana-style birria to a beer-battered fish fry in a private heated greenhouse, here’s where and what to eat in Milwaukee …
From eater.com
From eater.com
See details
ABDOU A. TRAYA'S (@ABDOUALITTLEBIT) PROFILE ON ...
1,271 Followers, 361 Following, 30 Posts - See Instagram photos and videos from Abdou A. Traya (@abdoualittlebit)
From instagram.com
From instagram.com
See details
DESCRIBING COPYRIGHT IN RDF - CREATIVE COMMONS RIGHTS ...
Lesser Copyleft derivative works must be licensed under specified terms, with at least the same conditions as the original work; combinations with the work may be licensed under different terms
From creativecommons.org
From creativecommons.org
See details