10 BEST KETO CHIPS OPTIONS + HOMEMADE - KETOCONNECT
Cheesy and salty tortilla chips perfect for dipping into guac.
Provided by Megha Barot
Categories Appetizer
Total Time 22 minutes
Prep Time 10 minutes
Cook Time 12 minutes
Yield 6
Number Of Ingredients 8
Steps:
- Preheat the oven to 350F.
- Mix together the almond flour and spices in a large bowl.
- In another bowl melt the cheese until it is soft, but not bubbling and burnt. Add it to the flour and mix/ knead the dough well.
- Now thinly roll out the kneaded dough on a clean surface. Cut into the shape of tortilla chips and set aside on another baking sheet lined with parchment paper.
- Bake for 12-15 minutes flipping halfway through. The chips should be crispy and golden.
- Allow to cool a few minutes for the full crisp to form. Enjoy with your favorite dips.
Nutrition Facts : Calories 212 kcal, CarbohydrateContent 8 g, ProteinContent 8 g, FatContent 19 g, SaturatedFatContent 1 g, SodiumContent 2 mg, FiberContent 4 g, SugarContent 1 g, UnsaturatedFatContent 2 g, ServingSize 1 serving
HEALTHY 3-INGREDIENT BANANA OATMEAL COOKIES - SKINNYTASTE
Steps:
- Preheat oven to 350°F. Spray a non-stick cookie sheet with cooking spray or use a Silpat.
- Combine the mashed bananas and oats in a bowl. Fold in the walnuts.
- Place a tablespoon of each on the cookie sheet.
- Bake 15 minutes. Makes 16 cookies.
Nutrition Facts : ServingSize 2 cookies, Calories 93 kcal, CarbohydrateContent 15 g, ProteinContent 2 g, FatContent 3.5 g, SodiumContent 0.5 mg, FiberContent 2 g, SugarContent 4.5 g
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