PUBLIX CHICKEN WINGS REVIEW RECIPES

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10 BEST KETO CHIPS OPTIONS + HOMEMADE - KETOCONNECT



10 Best Keto Chips Options + Homemade - KetoConnect image

Cheesy and salty tortilla chips perfect for dipping into guac.

Provided by Megha Barot

Categories     Appetizer

Total Time 22 minutes

Prep Time 10 minutes

Cook Time 12 minutes

Yield 6

Number Of Ingredients 8

2 cups Almond Flour
2 cups Shredded mozzarella cheese (Avoid reduced fat)
2 tsp Pink Himalayan Salt
1/2 tsp black pepper
1/4 tsp Cumin
1/4 tsp garlic powder
1/4 tsp Paprika
1/4 tsp chili powder

Steps:

  • Preheat the oven to 350F.
  • Mix together the almond flour and spices in a large bowl.
  • In another bowl melt the cheese until it is soft, but not bubbling and burnt. Add it to the flour and mix/ knead the dough well.
  • Now thinly roll out the kneaded dough on a clean surface. Cut into the shape of tortilla chips and set aside on another baking sheet lined with parchment paper.
  • Bake for 12-15 minutes flipping halfway through. The chips should be crispy and golden.
  • Allow to cool a few minutes for the full crisp to form. Enjoy with your favorite dips.

Nutrition Facts : Calories 212 kcal, CarbohydrateContent 8 g, ProteinContent 8 g, FatContent 19 g, SaturatedFatContent 1 g, SodiumContent 2 mg, FiberContent 4 g, SugarContent 1 g, UnsaturatedFatContent 2 g, ServingSize 1 serving

SPICY BUFFALO CAULIFLOWER BITES - SKINNYTASTE



Spicy Buffalo Cauliflower Bites - Skinnytaste image

These easy, healthy Buffalo Cauliflower Bites are made in the oven, perfect for football!

Provided by Gina

Categories     Appetizer    Snack

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 6

Number Of Ingredients 6

1 cup water
1 cup all purpose flour
2 tsp garlic powder
22 oz 6 1/2 cups cauliflower florets
3/4 cup Franks Hot Sauce
1 tbsp melted unsalted butter

Steps:

  • Preheat the oven to 450°F. Lightly spray a large non-stick baking sheet with oil.
  • Combine the water, flour, and garlic powder in a bowl and stir until well combined.
  • Coat the cauliflower pieces with the flour mixture and place on the baking sheet; bake for 20 minutes.
  • While the cauliflower is baking, combine the hot sauce and butter in a small bowl.
  • Pour the hot sauce mixture over the baked cauliflower and continue baking for an additional 5 minutes.
  • Serve with skinny blue cheese dressing if desired and celery sticks.

Nutrition Facts : Calories 119.5 kcal, CarbohydrateContent 21.5 g, ProteinContent 4 g, FatContent 2 g, SodiumContent 1172 mg, FiberContent 3 g, SugarContent 0.2 g, ServingSize 1 serving

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