PROTEIN WAFFLE RECIPE RECIPES

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More about "protein waffle recipe recipes"

FLUFFY KETO PROTEIN WAFFLES - 2G CARBS - KETOCONNECT



Fluffy Keto Protein Waffles - 2g Carbs - KetoConnect image

A simple high protein, low-carb waffle ready in 10 minutes.

Provided by Megha Barot

Categories     Breakfast

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 1

Number Of Ingredients 6

1 scoop (30g) protein powder
1 tbsp butter
1/4 tsp baking powder
1 large egg
1/4 tsp Pink Himalayan Salt
liquid (water, almond milk, flax milk) (to thin out the batter)

Steps:

  • Melt the butter in a pyrex measuring cup or small mixing bowl.
  • Add the rest of the ingredients and combine using a fork.
  • Preheat you waffle iron and pour 1/2 of the recipe into the iron. Close the lid and cook until cooked and browned. Repeat with remaining batter.
  • Serve immediately with additional butter or your favorite sugar free maple syrup.

Nutrition Facts : Calories 282 kcal, CarbohydrateContent 2 g, ProteinContent 31 g, FatContent 19 g, ServingSize 1 serving

PROTEIN WAFFLES RECIPE: CLEAN, LOW CARB, DELICIOUS PROTEIN ...
Dec 25, 2016 · Place one scoop of protein powder into a bowl. Add half a teaspoon of baking powder. Then put in one whole egg-white. If you prefer your waffles to be extra fluffy use a whole egg instead. Now add water until you get a good batter consistency (around a quarter of a cup).
From hustlerfitness.com
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THE EASIEST PROTEIN WAFFLE RECIPE | KIERSTEN HICKMAN
Jul 08, 2020 · To make this waffle, you simply blend it up (I use my Nutribullet) and place it in a greased waffle iron. Here are the ingredients you’ll need. 1/4 cup rolled-cut oats. 1/4 cup Greek plain yogurt. 1/4 cup milk (cow’s milk or almond milk work fine!) 1 large egg. 1 scoop of protein powder. 1/4 tsp. salt.
From kierstenhickman.com
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PROTEIN WAFFLE RECIPES - THE PROTEIN CHEF
These waffles take just minutes to make, are macro friendly, and guaranteed to satisfy your chocolate cravings! Start this recipe by adding right into a food processor or blender 1 1/2 cups of rolled oats, 1/4 cup of unsweetened vanilla milk substitute,…. Breakfast / Dessert / Protein Powder / Waffles.
From theproteinchef.co
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PROTEIN WAFFLES (12G PROTEIN PER WAFFLE!) - FIT FOODIE FINDS
Apr 12, 2021 · How To Make Protein Waffles Step 1: Preheat. Begin by preheating your waffle iron to medium heat. Step 2: Mix Ingredients. Next, in a large bowl, mix together eggs, almond milk, and vanilla. Then, add in flour, protein... Step 3: Cook Waffles. Once your waffle maker is completely heated, lightly ...
From fitfoodiefinds.com
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PROTEIN WAFFLES - AIMEE MARS
From aimeemars.com
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HERE'S HOW TO MAKE TASTY PROTEIN WAFFLES — EAT THIS NOT THAT
Jan 29, 2020 · 1 scoop protein powder 1/4 cup oats 1/4 cup plain greek yogurt 1/4 cup milk 1/4 tsp baking powder 1/4 tsp salt. How to Make It. Blend all of the ingredients together. Heat up the waffle iron, then spray it down with non-stick cooking spray. Pour in the waffle mixture, then close. Let the waffle cook until the waffle maker beeps.
From eatthis.com
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PROTEIN WAFFLE RECIPE - TO SIMPLY INSPIRE
Dec 14, 2017 · Preheat waffle iron. Add protein powder, egg and baking powder to a small bowl. Add enough water to get to desired consistency. Pour batter into waffle iron and cook for the recommended time per your manufacturer’s suggestion. (3 minutes for me) ENJOY!!
From tosimplyinspire.com
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HERE'S HOW TO MAKE TASTY PROTEIN WAFFLES — EAT THIS NOT THAT
Jan 28, 2020 · 1 scoop protein powder 1/4 cup oats 1/4 cup plain greek yogurt 1/4 cup milk 1/4 tsp baking powder 1/4 tsp salt. How to Make It. Blend all of the ingredients together. Heat up the waffle iron, then spray it down with non-stick cooking spray. Pour in the waffle mixture, then close. Let the waffle cook until the waffle maker beeps.
From eatthis.com
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PROTEIN WAFFLES - AIMEE MARS
Jan 12, 2022 · Recipe Notes and Expert Tips. Add more protein. You can easily add even more protein to these waffles by mixing in your favorite protein powders. Not all protein powders are the same though and could cause these waffles to harden a bit and not turn out as fluffy, most will work fine though. Only add 2 tablespoons of the powder. Eat them as a snack.
From aimeemars.com
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CHOCOLATE PROTEIN WAFFLES | PREMIER PROTEIN
1 Chocolate Peanut Butter Protein Shake. 1 1/2 cups whole wheat flour. 3 1/2 tsp baking powder. 2 tbsp cocoa powder. 1 tsp salt. 1/2 cup milk. 1 egg. 2 tbsp melted butter.
From premierprotein.com
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PROTEIN WAFFLE RECIPE – DEVOTION NUTRITION
Aug 23, 2019 · Protein Waffle Recipe. In a small bowl, mix together dry ingredients and set aside. In a separate bowl, whisk together liquids until well blended. Add dry ingredients to liquids and mix well. Turn waffle iron on and allow to batter to sit, approximately 5 minutes while waffle iron heats. Spray heated waffle iron with non-stick spray.
From devotionnutrition.com
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HEALTHY PROTEIN WAFFLES - DAMN DELICIOUS
Jul 15, 2016 · Awesome recipe! I don’t have a waffle maker, so forgive my substitutions. I basically made your protein waffle recipe into protein sheet pan pancakes! Made the batter as directed, then poured it into a 9×13 sheet pan and baked for about 17 minutes at 425 degrees, and then under the broiler for about 2 minutes to get it a little more brown.
From damndelicious.net
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PROTEIN WAFFLES RECIPE - BUFF DUDES
Dec 11, 2015 · The low down on the recipe throw down… It’s quick, cheap n’ easy – just the way the B.U.F.F. Dudes like it. Well, for their food recipes, anyway. It’s called Protein Waffles, and it’s a simple breakfast you’ll be whipping up in no time. Give it a shot, dudes, it’ll be your new favorite breakfast feast!
From buffdudes.us
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THE BEST PROTEIN WAFFLES (3 INGREDIENTS!) - THE BIG MAN'S ...
Dec 23, 2021 · Protein waffles look and taste like traditional waffles, but have an added boost of protein to them. While most recipes call for protein powder, this one is a little different. Don’t fret though, as they PACK a punch with a hefty dose of protein. Why this protein waffle recipe will be a breakfast staple-3 Ingredients. Yep, you read that ...
From thebigmansworld.com
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90 CALORIE WAFFLE RECIPE {WITH 9 GRAMS PROTEIN!} - HEALTH BEET
Jul 11, 2020 · To make these waffles lower in calories in and higher in protein, Reduce the size of the waffles (these mini waffles are made with the coolest $10 mini waffle iron ever, the DASH! Increase the protein by adding egg whites and Greek Yogurt. Lower the calories by using nonfat Greek yogurt and egg whites.
From healthbeet.org
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MINI VANILLA PROTEIN WAFFLES RECIPE - THE PROTEIN CHEF
Instructions. Combine all of your ingredients into a blender or food processor. Blend/process everything together. Take out a Mini Waffle Pan, turn your burner on Medium Heat, and coat your pan with some non-stick cooking spray. Pour your mix in and cook each side of your waffles for 1-2 minutes.
From theproteinchef.co
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EASY PROTEIN WAFFLES - ONLY 3 INGREDIENTS! | FITMOMOLOGY
Jan 20, 2020 · Step 3 – Enjoy your healthy protein waffles! Once the waffle is golden brown remove it from your waffle iron and top with your choice of toppings. You can use peanut butter (or any nut butter of choice), chocolate sauce, maple syrup, mini chocolate chips, fresh berries or a fruit compote. This recipe makes 3-4 waffles depending on your waffle ...
From fitmomology.com
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FLUFFY PROTEIN WAFFLES RECIPE {KETO-FRIENDLY} | HEALTHY ...
Jan 29, 2019 · Instructions. Preheat a waffle iron and coat with cooking spray. In a medium bowl, mix together the protein powder, coconut flour, baking powder, and coconut sugar. Add the eggs, almond milk and vanilla extract to the dry mixture; stir until thoroughly combined and batter forms. Place ¼ cup batter into each well of the waffle iron.
From healthyfitnessmeals.com
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HEALTHY PROTEIN WAFFLE RECIPE - KIM'S CRAVINGS
Jun 06, 2018 · HOW TO MAKE THIS HEALTHY PROTEIN WAFFLE RECIPE: Not only is this healthy protein waffle recipe super delicious, it’s also one of the easiest recipes on the blog. Add the three simple ingredients to a blender or food processor. Blend until smooth. I love using a blender because it’s so easy to pour the batter straight onto the waffle iron.
From kimscravings.com
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HIGH PROTEIN WAFFLE RECIPE - BUTTER WITH A SIDE OF BREAD
Sep 22, 2020 · How to make High Protein Waffle recipe. Add oats to a blender and blend until oat flour is made. Add the eggs and cottage cheese and blend until fully mixed. Pour the waffle batter into a well-greased waffle iron and cook for 2-3 minutes or until golden brown. Serve immediately with butter, syrup, Nutella, yogurt, bananas, berries, etc.
From butterwithasideofbread.com
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