PROTEIN SHAKE HOW TO MAKE RECIPES
HIGH PROTEIN LUNCH RECIPES | BBC GOOD FOOD
Try our healthy, protein-packed lunch ideas from soups and salads to burgers and omelettes, including chicken, fish, meat and vegetarian options.
Provided by Good Food team
Number Of Ingredients 1
CARAMEL CUSTARD RECIPE - BETTYCROCKER.COM
Served warm or chilled, this caramel-glazed classic is both a comforting and elegant dessert.
Provided by Betty Crocker Kitchens
Total Time 1 hours 40 minutes
Prep Time 25 minutes
Yield 6
Number Of Ingredients 7
Steps:
- Heat oven to 350°F.
- Heat 1/2 cup sugar in heavy 1-quart saucepan over low heat, stirring constantly, until sugar is melted and golden brown. Divide sugar syrup among six 6-ounce custard cups; tilt cups to coat bottoms. Allow syrup to harden in cups about 10 minutes.
- Mix eggs, 1/3 cup sugar, the vanilla and salt in medium bowl. Gradually stir in milk. Pour over syrup in cups. Sprinkle with nutmeg.
- Place cups in rectangular pan, 13x9x2 inches, on oven rack. Pour very hot water into pan to within 1/2 inch of tops of cups.
- Bake about 45 minutes or until knife inserted halfway between center and edge comes out clean. Remove cups from water. Cool 30 minutes. Cover and refrigerate until serving or up to 48 hours.
- To unmold, carefully loosen side of custard with knife or small spatula. Place dessert dish or plate on top of cup and, holding tightly, turn dish and cup upside down. Shake cup gently to loosen custard. Caramel syrup will run down sides of custard, forming a sauce.
Nutrition Facts : Calories 205 , CarbohydrateContent 33 g, CholesterolContent 115 mg, FatContent 1 , FiberContent 0 g, ProteinContent 7 g, SaturatedFatContent 2 g, ServingSize 1 Serving, SodiumContent 80 mg
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HIGH PROTEIN LUNCH RECIPES | BBC GOOD FOOD
Try our healthy, protein-packed lunch ideas from soups and salads to burgers and omelettes, including chicken, fish, meat and vegetarian options.
From bbcgoodfood.com
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See details
CARAMEL CUSTARD RECIPE - BETTYCROCKER.COM
Served warm or chilled, this caramel-glazed classic is both a comforting and elegant dessert.
From bettycrocker.com
Reviews 4
Total Time 1 hours 40 minutes
Calories 205 per serving
From bettycrocker.com
Reviews 4
Total Time 1 hours 40 minutes
Calories 205 per serving
- To unmold, carefully loosen side of custard with knife or small spatula. Place dessert dish or plate on top of cup and, holding tightly, turn dish and cup upside down. Shake cup gently to loosen custard. Caramel syrup will run down sides of custard, forming a sauce.
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