PROTEIN POWDER OATS RECIPES
PROTEIN-PACKED OVERNIGHT OATS RECIPE | ALLRECIPES
This is my version of overnight oats packed with some protein without any added sugars or sweeteners. I usually have mine at lunch. It saves me a lot of meal prep time and it is healthy and filling! Sometimes when I have time I slice up some strawberries and garnish or toss in blueberries.
Provided by Sonam S
Categories Overnight Oats
Total Time 8 hours 10 minutes
Prep Time 10 minutes
Yield 1 serving
Number Of Ingredients 8
Steps:
- Toss oats in a glass lunch container. Add apple, yogurt, protein powder, chia seeds, and peanut butter. Add enough water to make a watery pudding; the chia seeds will soak up any extra liquid over time. Cover and refrigerate, 8 hours to overnight. Garnish with blueberries before serving.
Nutrition Facts : Calories 578.1 calories, CarbohydrateContent 66 g, CholesterolContent 15.3 mg, FatContent 13.4 g, FiberContent 12.6 g, ProteinContent 51.9 g, SaturatedFatContent 3.6 g, SodiumContent 295.8 mg, SugarContent 14.5 g
PROTEIN BALLS - 12 DELICIOUS RECIPES WITH GLUTEN FREE ...
Easy Protein Balls made 12 Different Ways! Switch up your snack lineup with these easy no-bake protein bite recipes. They're perfect for on the go and include grain-free, refined sugar free, gluten free and nut-free options too!
Provided by Kelly
Categories Snack
Total Time 20 minutes
Prep Time 20 minutes
Yield 144
Number Of Ingredients 74
Steps:
- For the Apricot Energy Bites
- For the Banana Nut Energy Bites
- For the Carrot Cake Energy Bites
- For the Lemon Energy Bites
- For the Coconut Almond Butter Energy Bites
- For the Oatmeal Raisin Energy Bite
- For the Turtle Pecan Energy Bites
- For the Grain Free / Keto / Paleo Protein Bites
Nutrition Facts : ServingSize 1 energy bite, Calories 77 kcal, CarbohydrateContent 7 g, ProteinContent 1 g, FatContent 5 g, SaturatedFatContent 1 g, FiberContent 1 g, SugarContent 3 g
23 HEALTHY PROTEIN POWDER RECIPES (EXTRA YUMMY!) - ALL ...
Feb 27, 2022 · Protein powder is a simple way to add more protein to your diet. A scoop of protein powder and you can hit your protein goals much faster! So today, I’m sharing 23 Healthy Protein Powder Recipes…
From allnutritious.com
From allnutritious.com
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HOMEMADE PROTEIN BARS WITH PROTEIN POWDER RECIPES - YUM…
Mar 04, 2022 · porridge oats, protein powder, maple syrup, almonds, flax seeds and 7 more Nut Free Protein Bars The Lemon Bowl whole wheat pastry flour, cinnamon, raisins, honey, apple …
From yummly.com
From yummly.com
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15 CREATIVE WAYS TO START COOKING WITH PROTEIN POWDER ...
Sep 24, 2020 · Mix ¼ cup of steel-cut oats with 1 cup of water (or your favorite nut milk), 1 small scoop of protein powder, 1/2 tablespoon of flaxseed, a diced green apple, and nutmeg. Bring the water to a boil, add oats…
From eatthis.com
From eatthis.com
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10 BEST PROTEIN POWDER SMOOTHIES RECIPES - YUMMLY
Mar 04, 2022 · cinnamon, protein powder, almond, nutmeg, chai tea, ice, vanilla protein powder and 9 more Banana Bread Smoothies (Vegan, Dairy-free, Gluten-free, No sugar added) Forks and Gold cacao nibs, frozen bananas, protein powder, gluten-free rolled oats …
From yummly.com
From yummly.com
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10 BEST PROTEIN POWDER RECIPES - COOKING WITH PROTEIN
Sep 28, 2020 · Chocolate Banana Protein Powder Oatmeal Recipe. This tasty protein powder recipe makes a great breakfast or mid-day snack. Packed with fiber-rich oats, which help improve digestion and provide steady energy throughout your day, and amino acid packed protein powder…
From top10supps.com
From top10supps.com
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PROTEIN-PACKED OVERNIGHT OATS RECIPE | ALLRECIPES
The vanilla protein powder provides a nice creamy texture to the oats as well as you don't need to add any honey or maple syrup since the protein powder makes up for it. Nutrition Facts Per Serving:
From allrecipes.com
From allrecipes.com
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5 PROTEIN SHAKE RECIPES THAT DON'T REQUIRE ANY PROTEIN POW…
Jan 31, 2017 · A protein shake is an easy way to get more of the powerhouse nutrient in your diet. But maybe you're bored with your go-to smoothie, or crave a blend of whole foods—no protein powder …
From health.com
From health.com
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AMAZON.COM: GRASS FED WHEY PROTEIN POWDER ISOLATE ...
The whey leaves the smallest amount of milky taste (separate from the usual taste of my drink with almond milk), which I am perfectly fine with. No GI issues but I use protein powder regularly. I'm looking forward to trying this in some pancakes and in my oats. The powder …
From amazon.com
From amazon.com
See details
PROTEIN BAKED OATS - FEELGOODFOODIE
Mar 01, 2021 · Ingredients to make the base recipe. Oats: From rolled oats, we create oat flour to make the recipe.It’s more dense than regular flour but it works perfectly for a breakfast treat. Grab my tips for making your own oat flour.; Protein Powder: You’ll see a majority of recipes for baked oats include protein powder since it adds protein …
From feelgoodfoodie.net
From feelgoodfoodie.net
See details
HEALTHY HIGH-PROTEIN OATMEAL RECIPES - SHAPE
Jan 22, 2020 · For the best muscle-building and metabolism benefits, you should aim to eat around 20 to 25 grams of protein at breakfast—but you don't need to get that from eggs or meat. Bacon and sausage have some competition at the breakfast table with these healthy high-protein oatmeal recipes, including bowls of oats, oatmeal pancakes, and overnight oats.
From shape.com
From shape.com
See details
10 BEST PROTEIN POWDER RECIPES - COOKING WITH PROTEIN
Sep 28, 2020 · Chocolate Banana Protein Powder Oatmeal Recipe. This tasty protein powder recipe makes a great breakfast or mid-day snack. Packed with fiber-rich oats, which help improve digestion and provide steady energy throughout your day, and amino acid packed protein powder…
From top10supps.com
From top10supps.com
See details
5 PROTEIN SHAKE RECIPES THAT DON'T REQUIRE ANY PROTEIN POW…
Jan 31, 2017 · A protein shake is an easy way to get more of the powerhouse nutrient in your diet. But maybe you're bored with your go-to smoothie, or crave a blend of whole foods—no protein powder …
From health.com
From health.com
See details
AMAZON.COM: GRASS FED WHEY PROTEIN POWDER ISOLATE ...
The whey leaves the smallest amount of milky taste (separate from the usual taste of my drink with almond milk), which I am perfectly fine with. No GI issues but I use protein powder regularly. I'm looking forward to trying this in some pancakes and in my oats. The powder …
From amazon.com
From amazon.com
See details
PROTEIN BAKED OATS - FEELGOODFOODIE
Mar 01, 2021 · Ingredients to make the base recipe. Oats: From rolled oats, we create oat flour to make the recipe.It’s more dense than regular flour but it works perfectly for a breakfast treat. Grab my tips for making your own oat flour.; Protein Powder: You’ll see a majority of recipes for baked oats include protein powder since it adds protein …
From feelgoodfoodie.net
From feelgoodfoodie.net
See details
HEALTHY HIGH-PROTEIN OATMEAL RECIPES - SHAPE
Jan 22, 2020 · For the best muscle-building and metabolism benefits, you should aim to eat around 20 to 25 grams of protein at breakfast—but you don't need to get that from eggs or meat. Bacon and sausage have some competition at the breakfast table with these healthy high-protein oatmeal recipes, including bowls of oats, oatmeal pancakes, and overnight oats.
From shape.com
From shape.com
See details
CHOCOLATE PROTEIN OVERNIGHT OATS - FEASTING NOT FASTING
Jan 07, 2020 · Using Protein Powder in Overnight Oats. Making overnight oats with protein powder converts an otherwise carb heavy, lower protein breakfast into a power meal. That being said, there are lots of different kinds of protein …
From feastingnotfasting.com
From feastingnotfasting.com
See details
PROTEIN POWDER MUG CAKE (16G PROTEIN, NO SUGAR, NO EGGS ...
Sep 30, 2021 · Peanut protein powder; The texture of the mug cake differs based on the protein powder you use, as some are more liquid absorbent than others. So when cooking with protein powder, whether you are making this vegan protein mug cake or my protein overnight oats recipe, always adjust the recipe if you use a different kind of protein powder.
From theconsciousplantkitchen.com
From theconsciousplantkitchen.com
See details
25 HEALTHY HIGH-PROTEIN SMOOTHIE AND SHAKE RECIPES
Jan 10, 2022 · Try one of these 25 protein-rich smoothie recipes for a tasty, nutrient-packed drinkable snack. ... 1 1/2 scoops protein powder 2 tbsp walnuts 2 tbsp oats 1 tbsp chia seeds 536 …
From menshealth.com
From menshealth.com
See details
THE PROTEIN CHEF - THE BEST HEALTHY RECIPES FOR ANY DIET
Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his …
From theproteinchef.co
From theproteinchef.co
See details
PROTEIN SHAKE RECIPES (40 FLAVORS!) - THE BIG MAN'S WORLD
Dec 26, 2021 · Whey protein powder is dairy based, and has the highest protein content and lowest calories. Casein – Perfect for baking and using in dessert recipes (like brownies , cookies , and muffins ), casein protein powder is perfect to use if you prefer thicker and creamier protein …
From thebigmansworld.com
From thebigmansworld.com
See details
22 HIGH PROTEIN SMOOTHIE RECIPES EXPERTS DRINK — EAT T…
Aug 15, 2019 · The 12 grams of protein in the milk promise to keep you full, the soluble fiber in the dates and oats slow digestion and absorption of carbs (which control blood sugar) while helping …
From eatthis.com
From eatthis.com
See details
IS PROTEIN POWDER GOOD FOR YOU? HERE'S WHAT A NUTRITIONIST ...
May 10, 2021 · Protein powder isn't just for body builders. These days, you'll find a variety of protein powders at mainstream supermarkets, and they can be incorporated into a wide range of recipes …
From health.com
From health.com
See details
7 TASTY AND HEALTHY OVERNIGHT OATS RECIPES
Sep 09, 2019 · Simply add 1–2 tbsp (15–30 ml) of cocoa powder to your basic overnight oats recipe. In the morning, mix in 2 tbsp (30 ml) of natural peanut butter and top with chopped peanuts, fresh ...
From healthline.com
From healthline.com
See details
AMAZON.COM: GRASS FED WHEY PROTEIN POWDER ISOLATE ...
The whey leaves the smallest amount of milky taste (separate from the usual taste of my drink with almond milk), which I am perfectly fine with. No GI issues but I use protein powder regularly. I'm looking forward to trying this in some pancakes and in my oats. The powder …
From amazon.com
From amazon.com
See details
PROTEIN BAKED OATS - FEELGOODFOODIE
Mar 01, 2021 · Ingredients to make the base recipe. Oats: From rolled oats, we create oat flour to make the recipe.It’s more dense than regular flour but it works perfectly for a breakfast treat. Grab my tips for making your own oat flour.; Protein Powder: You’ll see a majority of recipes for baked oats include protein powder since it adds protein …
From feelgoodfoodie.net
From feelgoodfoodie.net
See details
HEALTHY HIGH-PROTEIN OATMEAL RECIPES - SHAPE
Jan 22, 2020 · For the best muscle-building and metabolism benefits, you should aim to eat around 20 to 25 grams of protein at breakfast—but you don't need to get that from eggs or meat. Bacon and sausage have some competition at the breakfast table with these healthy high-protein oatmeal recipes, including bowls of oats, oatmeal pancakes, and overnight oats.
From shape.com
From shape.com
See details
CHOCOLATE PROTEIN OVERNIGHT OATS - FEASTING NOT FASTING
Jan 07, 2020 · Using Protein Powder in Overnight Oats. Making overnight oats with protein powder converts an otherwise carb heavy, lower protein breakfast into a power meal. That being said, there are lots of different kinds of protein powders, …
From feastingnotfasting.com
From feastingnotfasting.com
See details
PROTEIN POWDER MUG CAKE (16G PROTEIN, NO SUGAR, NO EGGS ...
Sep 30, 2021 · Peanut protein powder; The texture of the mug cake differs based on the protein powder you use, as some are more liquid absorbent than others. So when cooking with protein powder, whether you are making this vegan protein mug cake or my protein overnight oats recipe, always adjust the recipe if you use a different kind of protein powder.
From theconsciousplantkitchen.com
From theconsciousplantkitchen.com
See details
25 HEALTHY HIGH-PROTEIN SMOOTHIE AND SHAKE RECIPES
Jan 10, 2022 · Try one of these 25 protein-rich smoothie recipes for a tasty, nutrient-packed drinkable snack. ... 1 1/2 scoops protein powder 2 tbsp walnuts 2 tbsp oats 1 tbsp chia seeds 536 calories, 42 g ...
From menshealth.com
From menshealth.com
See details
THE PROTEIN CHEF - THE BEST HEALTHY RECIPES FOR ANY DIET
Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or …
From theproteinchef.co
From theproteinchef.co
See details
PROTEIN SHAKE RECIPES (40 FLAVORS!) - THE BIG MAN'S WORLD
Dec 26, 2021 · Whey protein powder is dairy based, and has the highest protein content and lowest calories. Casein – Perfect for baking and using in dessert recipes (like brownies , cookies , and muffins ), casein protein powder is perfect to use if you prefer thicker and creamier protein …
From thebigmansworld.com
From thebigmansworld.com
See details
22 HIGH PROTEIN SMOOTHIE RECIPES EXPERTS DRINK — EAT THIS ...
Aug 15, 2019 · The 12 grams of protein in the milk promise to keep you full, the soluble fiber in the dates and oats slow digestion and absorption of carbs (which control blood sugar) while helping lower cholesterol. It's a satisfying breakfast that …
From eatthis.com
From eatthis.com
See details
RECIPES | PREMIER PROTEIN
Premier Protein is distributed in the United Kingdom by Weetabix Limited (Company number 00267687) whose registered office address is Weetabix Mills, Burton Latimer, Kettering, Northamptonshire, NN15 …
From premierprotein.com
From premierprotein.com
See details
IS PROTEIN POWDER GOOD FOR YOU? HERE'S WHAT A NUTRITIONIST ...
May 10, 2021 · Protein powder isn't just for body builders. These days, you'll find a variety of protein powders at mainstream supermarkets, and they can be incorporated into a wide range of recipes …
From health.com
From health.com
See details
OVERNIGHT OATS RECIPES FOR WEIGHT LOSS - MARTHA MCKITTRICK ...
Mar 26, 2019 · 8 overnight oats recipes for weight loss My nutrition intern, Catherine Scott Fischer, did recipe round-up and came up 8 recipes with 350 calories and 37 grams of carbs or less. Some of them contain as much as 26 grams of protein.
From marthamckittricknutrition.com
From marthamckittricknutrition.com
See details
7 TASTY AND HEALTHY OVERNIGHT OATS RECIPES
Sep 09, 2019 · Simply add 1–2 tbsp (15–30 ml) of cocoa powder to your basic overnight oats recipe. In the morning, mix in 2 tbsp (30 ml) of natural peanut butter and top with chopped peanuts, fresh …
From healthline.com
From healthline.com
See details
