PROTEIN POWDER FRENCH TOAST RECIPES

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HEALTHY PROTEIN FRENCH TOAST RECIPE - FOOD.COM



Healthy Protein French Toast Recipe - Food.com image

Check out this tasty classic made in a much healthier way. Quick and easy and the whole family will enjoy it!

Total Time 12 minutes

Prep Time 6 minutes

Cook Time 6 minutes

Yield 3 serving(s)

Number Of Ingredients 7

4 egg whites
2 whole eggs
1/4 cup vanilla protein powder
1 teaspoon cinnamon
2 tablespoons skim milk
6 slices whole wheat bread
1/2 cup sugar-free maple syrup

Steps:

  • Coat griddle with cooking spray and set to medium heat.
  • In large bowl, combine eggs, milk, protein powder and cinnamon. whisk well.
  • Dip each slice of bread into mixture fully coating it and let it absorb the mixture for 5-8 seconds.
  • Shake off access egg mixture and place each slice on the grill. cook about 2 to 3 minutes on each side or until golden brown.
  • Serve with the maple syrup.

Nutrition Facts : Calories 215.7, FatContent 5.8, SaturatedFatContent 1.6, CholesterolContent 141.2, SodiumContent 420.8, CarbohydrateContent 27.6, FiberContent 4.3, SugarContent 3.7, ProteinContent 14.8

PROTEIN FRENCH TOAST | BODYBUILDING.COM
Jun 04, 2020 · Directions Whisk the Iso Whey and egg whites in a large bowl. Add the cinnamon and continue mixing until combined. Preheat a nonstick skillet on medium-high heat. Once the skillet is hot, soak both sides of the bread in the mixture and place on the heated pan. Cook on each side... Serve immediately ...
From bing.com
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PROTEIN FRENCH TOAST (10 MINUTE RECIPE!) - THE BIG MAN'S ...
From thebigmansworld.com
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HEALTHY PROTEIN FRENCH TOAST! | BODYBUILDING.COM
Feb 05, 2018 · Directions. Prep: 10 min. Cook: 15 min. Total: 25 min. In a big bowl, whisk your whey, eggs, and milk until all lumps disappear. Dunk your bread slices into the egg batter, making sure they're completely submerged. Leave the bread to soak for a couple of minutes so that each slice is fully saturated with the batter.
From bing.com
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HEALTHY FRENCH TOAST RECIPES - THE PROTEIN CHEF
Put a healthy spin on a traditional recipe! This Protein Greek Yogurt French Toast only takes a few minutes to prep, will leave your taste buds more than satisfied, and comes packed with protein! Start this protein French toast with a bowl big enough to fit your bread into. Add in 2 large whole eggs,…
From theproteinchef.co
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PROTEIN FRENCH TOAST ROLL-UPS RECIPE - THE PROTEIN CHEF
Apr 29, 2021 · Protein French Toast Roll-Ups Take out your Bread and flatten it by using a rolling pin or something similar Put some of your roll-up mix onto your flattened piece of bread and evenly distribute it with a spoon Roll your Bread being careful not to roll it too tight Dunk your roll-up into your ...
From theproteinchef.co
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FRENCH TOAST | PREMIER PROTEIN
From premierprotein.com
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HEALTHY PROTEIN FRENCH TOAST! | BODYBUILDING.COM
Feb 05, 2018 · Directions. Prep: 10 min. Cook: 15 min. Total: 25 min. In a big bowl, whisk your whey, eggs, and milk until all lumps disappear. Dunk your bread slices into the egg batter, making sure they're completely submerged. Leave the bread to soak for a couple of minutes so that each slice is fully saturated with the batter.
From bodybuilding.com
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HEALTHY FRENCH TOAST RECIPES - THE PROTEIN CHEF
Protein Greek Yogurt French Toast. Put a healthy spin on a traditional recipe! This Protein Greek Yogurt French Toast only takes a few minutes to prep, will leave your taste buds more than satisfied, and comes packed with protein! Start this protein French toast with a bowl big enough to fit your bread into. Add in 2 large whole eggs,….
From theproteinchef.co
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THE BEST PROTEIN FRENCH TOAST. MADE WITH 100% REAL FOODS.
Now without further ado, here is the best protein powder French toast recipe. Ingredients: -1 teaspoon ground cinnamon-¼ teaspoon ground nutmeg-½ cup Drink Wholesome vanilla protein powder -4 eggs-1/4 cup milk-1/2 teaspoon vanilla extract-8 slices whole wheat bread. Instructions: In a blender, combine all of the ingredients except for the bread.
From drinkwholesome.com
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PROTEIN FRENCH TOAST - JORDO'S WORLD
Oct 21, 2021 · Other protein recipes. Want to see other ways that protein powder can amp up a recipe? Try some pumpkin protein waffles, cookies & cream overnight oats, or a protein pancake skillet. Protein French toast recipe. Standard French toast recipes already have a bit of “built-in” protein in by way of eggs and milk. So there are two ways that this ...
From jordosworld.com
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PROTEIN FRENCH TOAST STICKS - ANABOLIC & AMAZING | HAYL'S ...
Apr 26, 2021 · In a large shallow bowl or container whisk together almond milk, egg white, vanilla protein powder and cinnamon. Place bread in mixture and let soak for about 3-4 minutes. Flip, and soak other side for another 3-4 minutes. Heat a large non-stick skillet over medium-low and spray with cooking spray.
From haylskitchen.com
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PROTEIN FRENCH TOAST: A HIGH-PROTEIN, LOW-CALORIE, EASY-TO ...
Sep 17, 2021 · This is what you need for the recipe. It will give 3 pieces of protein french toast, which will make 279kcal, Protein: 18g, Carbs: 24g, Fats: 10g. The calories and macros are without the toppings! And also, keep in mind that the calories and macros may vary, depending on the bread that you use.
From sandorsfitnessblog.com
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PROTEIN FRENCH TOAST - FUELING A SOUTHERN SOUL
Jan 10, 2022 · The macros are fantastic and it tastes delicious! This bread has more protein than your average whole wheat or white bread, hence helping in giving each bite a little more protein. ??. Protein French Toast Calories. There are 262 calories in this protein french toast. 7.9 g fat. 16.6 g carbs. and 28.4 g protein
From fuelingasouthernsoul.com
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VANILLA PROTEIN FRENCH TOAST - THE BETTY ROCKER
Jan 02, 2021 · Vanilla Protein French Toast. In a shallow baking dish, whisk together the egg, almond milk, protein powder and cinnamon. Heat a skillet to medium and spray with cooking oil. Soak each side of the bread for 30 seconds in the mixture while the pan is heating. Place the soaked bread on the skillet and cook until browned on each side.
From thebettyrocker.com
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HIGH PROTEIN FRENCH TOAST RECIPE - RUNEATREPEAT.COM
Apr 04, 2012 · healthy high protein french toast recipe. Happy Wednesday! This morning I was super efficient and got all this done before 8am: checked/responded to email, comments, made breakfast for Ben and myself, made him lunch, washed sheets, put away dishes, meal plan and more!. I also ran 7 miles.
From runeatrepeat.com
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18 PROTEIN POWDER RECIPES — THAT AREN'T SHAKES ...
Apr 06, 2021 · This French toast recipe starts with Ezekiel bread, then adds protein powder to the egg and milk mixture for an extra blast of protein. Top this appetizing breakfast with sliced up bananas and syrup for a scrumptious start to your morning.
From livestrong.com
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FRENCH TOAST BAKE WITH WHEY PROTEIN | BIPRO USA
Mar 24, 2016 · Mix together eggs, skim milk, BiPro French Vanilla (or BiPro Unflavored), syrup and vanilla extract in a large bowl until well blended. Pour over ingredients in baking dish. Cover and refrigerate overnight. Preheat oven to 375°F. Bake, uncovered, for 35 minutes. Sprinkle with pecans and bake 10 minutes or until knife comes out clean.
From biprousa.com
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BODYBUILDING FRENCH TOAST RECIPE (HIGH-PROTEIN) - YOUTUBE
GET MY NEW FITNESS COOKBOOK HERE! http://bit.ly/mkufcshop Ape Athletics 10% off discount code "KORY": http://bit.ly/mkapeathletics MyProtein (US) 15% off...
From m.youtube.com
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PROTEIN DIPPED FRENCH TOAST RECIPE - RUN EAT REPEAT
Jul 18, 2016 · Protein Dipped French Toast Ingredients: 2 pieces of whole grain bread, 1 egg whisked with a splash of milk, vanilla and salt , 1 scoop of your favorite protein powder Directions: Place egg mixture and protein powder in separate wide bowls or plates.
From runeatrepeat.com
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HIGH PROTEIN BODYBUILDING FRENCH TOAST | SIMPLE & HEALTHY ...
RJF Anabolic Cookbook:https://payhip.com/b/nbI4 MEAL PLANS & ONLINE COACHING:http://RemingtonJamesFitness.com FINAL BOSS SUPPLEMENTS (Code RJF10 For Discoun...
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