PROTEIN IN COTTAGE CHEESE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

31 SURPRISINGLY DELICIOUS COTTAGE CHEESE RECIPES – THE ...



31 Surprisingly Delicious Cottage Cheese Recipes – The ... image

Cottage cheese recipes aren't exactly glamorous or exciting at first glance. However, what makes cottage cheese magical is that it can be adapted to so many different recipes and uses. With cottage cheese, you can create sensational sides, marvelous main dishes like lasagna, and decadent desserts. Scroll on down to dive into these delicious cottage

Provided by Cassie Marshall

SAVORY COTTAGE CHEESE BOWL (HIGH PROTEIN BREAKFAST ...



Savory Cottage Cheese Bowl (High Protein Breakfast ... image

This Savory Cottage Cheese Bowl topped with veggies and pistachios is a protein-packed breakfast that will keep you full all morning.

Provided by Gina

Categories     Breakfast    Meal Prep    Snack

Total Time 5 minutes

Prep Time 5 minutes

Yield 1

Number Of Ingredients 8

¾ cup low fat cottage cheese (I like Good Culture)
2 tablespoons minced chives or finely minced scallion greens (divided)
Freshly ground black pepper
½ cup sliced Persian cucumbers
½ medium bell pepper (seeded and chopped)
10 halved grape tomatoes
1 tablespoon chopped (roasted shelled pistachios)
Kosher salt

Steps:

  • In a small bowl, combine cottage cheese with 1 tablespoon chives and pepper, to taste.
  • Layer cucumbers, peppers and tomatoes on top then garnish with remaining 1 tablespoon chives and pistachios.
  • Sprinkle with a pinch of salt and pepper, to taste.

Nutrition Facts : ServingSize 1 bowl, Calories 221 kcal, CarbohydrateContent 19 g, ProteinContent 25 g, FatContent 8 g, SaturatedFatContent 3 g, CholesterolContent 23 mg, SodiumContent 624 mg, FiberContent 4.5 g, SugarContent 13 g

10 BEST COTTAGE CHEESE HIGH PROTEIN RECIPES | YUMMLY
18/12/2021 · The Best Cottage Cheese High Protein Recipes on Yummly | Cottage Cheese Muffins, Chipotle Cottage Cheese Enchiladas, Cottage Cheese Brioche
From yummly.com
See details


5 QUICK COTTAGE CHEESE RECIPES - THE PROTEIN CHEF
10/03/2013 · Add into your bowl 1/2 cup of fat free cottage cheese, 1 scoop of your choice flavor protein powder, 1-2 packets of your choice sweetener, and 1 tablespoon of peanut butter. Make sure to choose a good tasting flavor protein powder as it’ll be the main flavor of your PBS recipe.
From theproteinchef.co
See details


HIGH PROTEIN COTTAGE CHEESE OATMEAL - EATING BIRD FOOD
12/04/2019 · Remove oats from the heat and stir in cottage cheese. Start with 1/4 cup and add more if you'd like. Transfer oats to a bowl and top with your favorite oatmeal toppings. I used flaxseed, peanut butter, banana slices, almond slices and coconut flakes.
From eatingbirdfood.com
See details


COTTAGE CHEESE PROTEIN PANCAKES - SNACKING IN SNEAKERS
17/05/2018 · Place the oats in a blender. Pulse a few times until the oats become a rough flour-like consistency. Add the eggs, cottage cheese, vanilla, and cinnamon to the blender. Turn the blender on for about 10-20 seconds, or until everything is well combined. Place 1 tsp butter in a large skillet and melt over medium heat.
From snackinginsneakers.com
See details


HEALTHY COTTAGE CHEESE SMOOTHIE (THAT TASTES LIKE A ...
22/07/2019 · This healthy, high protein smoothie ditches chalky protein powders for cottage cheese! The cottage cheese provides an unbelievably creamy texture that tastes like a milkshake. I use Hood Cottage Cheese with Strawberry to double up on the strawberry flavor, but you could use a plain cottage cheese instead.
From fromscratchfast.com
See details


10 BEST COTTAGE CHEESE HIGH PROTEIN RECIPES | YUMMLY
18/12/2021 · Cottage Cheese High Protein Recipes 580,409 Recipes. Last updated Dec 18, 2021. This search takes into account your taste preferences. 580,409 suggested recipes. Cottage Cheese Muffins Receitas Da Felicidade! egg, salt, eggs, lard, butter, butter, cornstarch, egg yolks and 3 more.
From yummly.com
See details


COTTAGE CHEESE PROTEIN PANCAKES - SNACKING IN SNEAKERS
17/05/2018 · Pulse a few times until the oats become a rough flour-like consistency. Add the eggs, cottage cheese, vanilla, and cinnamon to the blender. Turn the blender on for about 10-20 seconds, or until everything is well combined. Place 1 tsp butter in a large skillet and melt over medium heat. Pour the batter into small pancakes in the skillet.
From snackinginsneakers.com
See details


WANNA CURDLE? EMBRACE COTTAGE CHEESE IN 8 NEW RECIPES
25/06/2018 · Cottage cheese is a wonderful addition to your diet plan because it's rich in casein protein, which your body will digest slowly. It is also low in fat and high in calcium. All in all, it will support your body composition goals whether you want to burn fat or build lean muscle tissue.
From bodybuilding.com
See details


COTTAGE CHEESE WAFFLES WITH QUICK OATS – TASTY OVEN
12/04/2020 · Healthy and delicious Cottage Cheese Waffles are packed with protein and are made in just 2 simple steps using 5 simple ingredients. These waffles are a great alternative to traditional waffles, and are completely family-friendly. No one will even know they're eating cottage cheese, guaranteed! Cottage Cheese Waffles are packed with protein.
From tastyoven.com
See details


COTTAGE CHEESE SHAKE RECIPES | SPARKRECIPES
The cottage cheese makes this shake incredibly thick and rich tasting, while giving a whopping 22g of protein to help keep you full and 13% of your daily calcium! The touch of honey makes it perfectly sweet, and it does not taste like a diet food!!
From recipes.sparkpeople.com
See details


HOW MUCH PROTEIN IN COTTAGE? - THE DAIRY DISH
100. 14 g. Darigold 0%. 90. 15 g. Showing 1 to 46 of 46 entries. The list of products above clearly does not cover all brands/products, but it does provide a decent sample of the protein in cottage. The average protein per 1/2 cup is approximately 12 to 13 grams based on the above data.
From thedairydish.com
See details


WHY COTTAGE CHEESE IS SUPER HEALTHY AND NUTRITIOUS
25/10/2019 · Cottage cheese is a curd cheese with a mild flavor and smooth texture. It’s high in many nutrients, including protein, B vitamins, and minerals like calcium, selenium, and phosphorus. If you ...
From healthline.com
See details


10 BEST COTTAGE CHEESE SMOOTHIE RECIPES | YUMMLY
18/12/2021 · cottage cheese, water, Crisco All-Vegetable Shortening, long grain rice and 9 more 4 Cheese Zucchini Boats LaurenMcElwain29383 garlic powder, fresh oregano leaves, nutmeg, Gruyere cheese, eggs and 4 more
From yummly.com
See details


21 BEST COTTAGE CHEESE SUBSTITUTES 2021
01/11/2021 · 9. Parmesan Cheese. Parmesan is known as a cottage cheese replacement as they have similarities related to nutrition values. Both are rich sources of protein, sodium, and calcium, but parmesan cheese has more vitamin B12 and A, making it a suitable cottage cheese substitute.
From lacademie.com
See details